Our experienced dental hygienist and dental health educator will help you to keep your teeth and gums healthy and maintain fresh breath. We can help remove stains from coffee, tea or cigarettes, and show you brushing and flossing techniques to use at home. See tooth whitening. Regular visits provide the preventative and restorative help necessary for a healthy mouth, reduce fillings and for keeping your teeth for life. Hygienists help in the prevention of tooth decay, significantly reducing cavities and the need for fillings.