Lymphoedema Treatment Ireland

Lymph drainage massage is a very light, slow, rhythmical massage. The intention is to stimulate the lymph vessels that run just below the skin and in many cases attach to the skin. Lymph drainage massage drains excess fluids from the tissues returning them to the circulatory system. This means lymph drainage massage can help in many cases of fluid retention, including from pregnancy, injury and minor health issues. The lymph system is also a vital part of your immune system, meaning lymph drainage massage can stimulate your immune system during and after times of illness. The gentleness of the treatment will lull you into a state of deep calm and relaxation. Lymph drainage massage is part of our  for pain, injury, limited mobility, stress and minor health issues. Why choose lymph drainage massage?to reduce oedema/fluid retention/swellingto reduce the size of swollen anklesto ease swollen ankles during pregnancyfor recent injuries – swelling and bruising can be reduced and healing times shortenedfor recent surgery – swelling and bruising can be reduced and healing times shortenedto ease psoriasis symptomsto ease sinusitisto ease hay feverto lower perceived pain and increase threshhold and to lower actual painto reduce congestion in the bodyto aid symptoms of chronic fatigue syndrome CFS/MEto aid symptoms of fibromyalgiato reduce excessive tightness in muscles and soft tissue that is unresponsive to other treatmentsto adress illness – before infection gets hold, during illness (short treatments or self treatments advised) and after illness to speed up recovery timeto help with post-viral fatigueNOTE: Lymph Drainage Massage does not treat cancer, primary lymphatic problems or missing or damaged lymph nodes or vessels. 

Deep tissue massage is slow, deep massage techniques focused on areas of pain and tension with the intent of re-aligning muscles and connective tissue/fascia. We explore the pattern of tension and pain to find what is causing the issue with the goal of correcting the imbalance and restoring normal function. We use myofascial techniques to achieve deep and lasting changes in the muscles and fascial systems. Deep tissue massage is a part of our   for pain, injury and limited mobility. Why choose deep tissue massage? to understand and reduce chronic painto understand and reverse limited and/or painful mobilityto speed up recovery from injury (whiplash, sports injuries, etc.)to treat repetitive strain injury/RSI (carpal tunnel syndrome, thoracic outlet syndrome, etc.)to understand and reduce muscle tension or spasmto identify, understand and treat postural problemsto understand and reduce headachesto understand and reduce migraines

Myofascial release is a technique that we use in all of deep tissue and therapeutic treatments as well as in some of our other treatments. It aims to restore muscle and connective tissue to its natural resting length, free up adhesions and boosting blood and lymph circulation.

Acupuncture & Dry Needling

An effective therapy for the treatment of myofascial trigger points and requires highly specialised training.

Complex Decongestive Therapy or CDT is a treatment option which combines Manual Lymphatic Drainage (MLD) with Multi-Layer Lymphatic Bandaging (MLLB). It can also be known as Decongestive Lymphatic Therapy or DLT.At Sanare we regularly combine Manual Lymph Drainage, Multi-Layer Lymphatic Bandaging and Deep Oscillation Therapy to provide the best individual therapy for our patients.

Residual acne scarring responds well with a combination of MLD (Manual Lymph Drainage) and Deep Oscillation Therapy. Allow 60 mins for treatment time.

Lymph drainage massage - a therapeutic massage treatment that uses very light pressure and long, gentle strokes to increase lymphatic flow and get rid of toxins in your body. Full body Lymph massage will generally last 60-80 minutes.

Adult and Paediatric patients seen.  Half hour session costs 40euro.

Physiotherapy, Orthotic perscription, Massage, Sorts Injuries, Pilates Classes, Tai Chi Classes, Incontinence Male/Female.