MLD - Manual Lymphatic Drainage Ireland

Lymphatic Drainage is a type of Massage that is intended to help the body produce a free  flowing lymphatic system. Lymphatic Drainage  massage primarily focuses on specific lymph nodes and points of the body, as well as the natural flow of the lymphatic system.  Some benefits of Lymphatic Drainage Massage include: · Reduces swelling due to water retention,  oedema and poor circulation. · Boosts the immune system, assists in    helping the body eliminate waist and  improves metabolism. · Increases lymph flow and eliminates      toxins.

Massage treats the whole person by relaxing the muscles, calming the mind and rejuvenating the spirit. This wonderful form of massage has been used for thousands of years as one of the most effective ways to free to body of stress and disharmony. The Benefits of MassageReduces overall stress and anxietyAlleviates muscular tension and stiffnessIncreases energy levelsIncreases mental clarityEncourages better circulation

Sports & Remedial Massage is one of the fastest growing forms of treatment for athletes in the prevention of injuries, enhancing performance and in rehabilitation. The application of a series of muscle manipulation techniques are used including therapeutic soft tissue massage, neuromuscular techniques, gentle mobilization, and stretching to restore function to muscles and joints.

Tera - Mai Reiki Seichem is a very powerful, natural hands-on healing energy. It is a wonderfully simple but effective form of hands-on healing, using universal energies to heal the mind, body and spirit. Reiki is a holistic form of healing which treats the physical body and mind together, strengthening the bodys own healing ability and rebalancing its energy.  Reiki was rediscovered about 3000 years ago by a Japanese monk, Dr Mikao Usui. He passed on his knowledge to others who have since spread Reiki around the world. Tere - Mai Seichim is an advenced form of Reiki where you get a deeper more powerful healing. Reiki energy makes its own way to the area in need of treatment. Reiki has proved to be of great benefit for a broad range of conditions. It is increasingly used to complement conventional therapies in hospitals world-wide. Many people who suffer with migraine, asthma, skin conditions, ulcers, orthopaedic injuries or arthritis, as well as numerous other ailments, have noted vast improvements in their health. The gentle Reiki energy is also effective in calming the mind and spirit, and has helped many people with anxiety and depression. People with low levels of self-esteem and poor self-confidence have also noted remarkable differences in their lives after experiencing Reiki.   However, Reiki does not promise a miraculous cure from illness or disease. Conditions that have taken years to manifest in the physical body cannot be cured in a few sessions. The person also probably needs to make some lifestyle changes so that the source of stress and negative emotion (dis-ease) does not re-occur. It takes time for the Physical, Mental, Emotional and Spiritual aspects of the self to be brought back into balance.

Foot Reflexology

Experience the gentle yet powerful benefits of lymphatic massage, designed to stimulate the lymphatic system and promote detoxification and immune support. Our lymphatic massage therapists use specialized techniques to encourage lymph flow, reduce swelling, and enhance overall wellness.

If you're struggling with back problems or musculoskeletal issues, our Alignment as KMA Massage may be the solution you've been seeking. Our therapists are trained in  Kovacs Magyar Andrew's  massage techniques to address muscle imbalances, restore proper alignment, and alleviate pain and discomfort in the back and throughout the body. Kovács Magyar András's technique prioritizes gentle adjustments to the body's alignment, particularly focusing on the spine and hips. By ensuring that these areas are straight and perpendicular to each other, the technique aims to promote optimal posture and musculoskeletal balance. In addition to physical alignment, Kovács Magyar András's technique likely incorporates elements of energy work to promote holistic healing and balance. This involve subtle manipulation of energy fields or channels within the body to facilitate healing and relaxation.