Post Traumatic Stress Disorder Treatment Dublin County

Dublin 7 Location Face To Face & Phone/ Online Services  Counselling &  Psychotherapy Individual, Couples / Relationship Counselling Family & Teen Counselling Employment Assistance Programme (EAP) Anxiety, Stress & Anger Management 

Making the decision to find a counsellor can be a difficult task, whether it is your first time or you are returning back to counselling. It can be a huge step in itself, as you may be experiencing a number of feelings, such as: what if I look silly, what if my problems seem unimportant or what if I don't know where to start? This is normal; honestly do not let this stop you. Please don't hesitate to call me and ask any questions, and then decide if you would like to come along to a free consultation? It's my belief that we all have our own answers to our difficulties and sometimes all we need is a safe place to explore our concerns. Also there are times when the ones closest to us aren't the best people to discuss our concerns, as our relationships with family and friends can often be the source of our distress. At Building Bridges I provide  a safe caring, non-judgemental and supportive space which allows people to explore issues within their life that are presently causing distress. Therapists use different approaches and interventions to suit the requirements of the client. The goal within the therapeutic relationship is help the client work towards making more positive choices.

The aim of our counselling service is to offer you space and time to take a fresh and constructive look at issues causing you distress, and to explore new ways of addressing and resolving the issues.  We are experienced in a wide variety of techniques to provide you with the best possible outcome.  These techniques include: Integrative PsychotherapyBrief and solution Focused TherapyCBT (Cognitive Behavioural Therapy)Psychodynamic PsychotherapyMindfulnessPhysical relaxation techniquesBreathing techniques We provide a flexible, safe, confidential and non-judgmental environment for you to analyse the feelings, emotions and behaviours that are having a negative impact on your life. You will be in control of the sessions and you will decide what you want to talk about. We have experience in dealing with the following: Individual and Couples Counselling.Anger managementStress managementGeneral Anxiety, Social Anxiety  and Panic attacksExam stressDepressionRelationship problemsConflict resolutionBereavement and lossPre and post natal depression, fertility issuesTraumaBullyingAdult survivors of child sexual abusePhysical, sexual and/or emotional abuseSuicidal thoughts and aftermath of suicide for family or individualsHarm reduction approach to addictionCoping with diagnoses of chronic illnessProblems with cultural integration

True Horizon Psychotherapy & Counselling offers a calm space in which to explore any difficulties you are experiencing in your life (big or small!) with a therapist who will guide you in a caring and non-judgemental way. It is a confidential and professional service for individuals looking for support in overcoming personal issues in their life.  It is an opportunity to gain self-awareness, a fresh perspective and create growth and change in your life. Talking to a counsellor can help you carefully evaluate troublesome situations and explore options previously not considered. It can help you process feelings and heal from painful experiences. Deciding to go see a therapist does not mean that a person is 'crazy' or that he or she is weak. Making the choice to see a therapist is courageous and an act of personal empowerment.Whether you need just a few sessions to deal with an immediate problem or would like to work long-term on a deeper issue, help is here for you. The work of the therapist is to remove obstacles blocking the client's path.

(Please see webpage for more detailed information & resources) Clinics available in Dublin 6, 6W and 24. We provide Counselling & Psychotherapy for: Low Cost Counselling availableDepression/Suicidal Ideation/Self harmAnxiety/StressGrief and LossAbuseRelationships, Intimacy and SexualityTraumaSelf-Esteem and Confidence IssuesAnger ManagementCrisis of meaningDealing with IllnessIssues of addiction

Lotus Counselling's goal is to provide a safe and non-judgmental environment for clients who may be facing a range of difficulties such as anxiety, trauma, depression, self-esteem issues, grief etc. It can be a courageous step to turn to a stranger for support. Counselling offers a space where you can uncover your inner strengths and identify life goals based on your individual wants and needs. We can offer you a safe place to gain awareness and insight, as well as learn strategies to manage uncomfortable thoughts, emotions and behaviours. I am trained in Integrative Counselling and Psychotherapy which means I do not follow one particular discipline or school of thought. Rather than a 'one size fits all' approach I find it more beneficial to integrate a range of different theories and techniques based on the individual client's needs. These include but are not limited to Humanistic Counselling, Cognitive Behavioural Therapy, Mindfulness-based Therapy, Gestalt therapy and Psychodynamic theory.

Making the decision to find a counsellor can be a difficult task, whether it is your first time or you are returning back to counselling. It can be a huge step in itself, as you may be experiencing a number of feelings, such as: what if I look silly, what if my problems seem unimportant or what if I don't know where to start? This is normal; honestly do not let this stop you. Please don't hesitate to call me and ask any questions, and then decide if you would like to come along to a free consultation? It's my belief that we all have our own answers to our difficulties and sometimes all we need is a safe place to explore our concerns. Also there are times when the ones closest to us aren't the best people to discuss our concerns, as our relationships with family and friends can often be the source of our distress. At Building Bridges I provide  a safe caring, non-judgemental and supportive space which allows people to explore issues within their life that are presently causing distress. Therapists use different approaches and interventions to suit the requirements of the client. The goal within the therapeutic relationship is help the client work towards making more positive choices.

Welcome to Donnybrook Counselling and Psychotherapy . The home of highly skilled and practical psychotherapy. Whatever you’re going through, you don’t have to get there alone, help can be sought.  Donnybrook counselling offers therapy to individuals  in a safe and confidential setting.(please note we do not work with couples ). The cost is €50 per session for students and €70 for employed. Elizabeth O'Sullivan is a fully accredited member of IACP with over 10 years experience. Together with a highly skilled team we offer a  professional service.

My aim is to help you achieve your goals, helping you overcome your limiting beliefs and possible emotional issues that are preventing you from living the life you want, making you also emotionally resilient in the process. This means you will be able to continue your life journey with self-confidence in your abilities to face future challenges. All my work is a conjunction of hypnotherapy and psychotherapy as well as Neuro-Linguistic Programming and counselling. All work is carried out in a relaxed state (a hypnotic trance) which enables real change to take place thanks to work done with your subconscious mind. You will be aware at all time and my work is bound by a strict code of ethics.

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