Stress Management Dublin County

Online Psychotherapy Clinic – Compassionate, Accessible, and Professional Mental Health Support The Online Psychotherapy Clinic in Dublin offers confidential and professional psychotherapy and counselling services tailored to meet the unique needs of each individual. Whether you're dealing with anxiety, depression, relationship challenges, trauma, or simply seeking personal growth, our clinic provides a safe and supportive environment to explore and address your concerns. Our Services Include: Individual Psychotherapy: One-on-one sessions to delve into personal issues, develop coping strategies, and foster emotional well-being.Couples Counselling: Assistance for partners navigating relationship difficulties, aiming to enhance communication and understanding.Trauma-Informed Therapy: Specialised support for individuals processing past traumas, focusing on healing and resilience.Stress and Anxiety Management: Techniques and strategies to manage and reduce stress and anxiety levels.Depression Support: Guidance and therapeutic interventions to help individuals cope with and overcome depression.Why Choose Us? Experienced Professionals: Our therapists are trained and experienced in various therapeutic modalities, ensuring a comprehensive approach to mental health.Flexible Online Sessions: We understand the demands of modern life; hence, we offer online sessions that can be scheduled at your convenience, eliminating the need for travel.Confidential and Secure: Your pr

Working in Dublin 2, Brenda is a fully qualified Accredited (MIACP)  Integrative Psychotherapist with an additional qualification in CBT, Couples Counselling, and Addiction Studies. She has a particular interest in Anxiety and Relationship Issues and has worked with clients with a variety of issues including OCD, Autistic Spectrum Disorders, Self-harm and Suicidality, Bipolar Disorder and BPD. Brenda also has a Postgraduate Diploma in Clinical Supervision awarded by Trinity College Dublin. She offers Group supervision online and individual supervision in person or online. She is an  IACP registered supervisor. Services offered include Integrative Psychotherapy, CBT, Couples Counselling and Group Sessions for Anxiety-related disorders. Online sessions available for regular integrative therapy and CBT sessions. Working with adults individually and with couples and offer therapy in a private, non-judgemental environment which can be appropriate to many of the challenges and issues encountered in life.  The initial intake appointment will be a chance for the client to ensure that they understand what to expect from therapy and to meet Brenda. Hybrid sessions where the use of integrative therapy and skills developed usually in CBT or REBT are also used for clients looking to deal with anxiety, behavioural and addictive issues. Group meetings available for those suffering with Anxiety, GAD, OCD and related issues. Meetings on Mondays, small number of spaces availabl