Pilates Ireland

At Focus Pilates, located in the heart of Ranelagh Village, classes are led by fully qualified Pilates and Ballet instructor. Concentration, control, precision, centering, flow of movements and breathing are the principles on which the Pilates technique is based on.This method is based on specific and controlled exercises designed for a full body conditioning which pays particular attention to the correct alignment of the spine (neutral spine) and the pelvic area. Focus Pilates aims to bring this method to people who need the benefits of these perfectly designed exercises whether it is a case of physical weakness, body discomfort, back pain, arthritis or simply to increase their fitness level. For more info please explore this brochure. We offer: Group pilates classes, Pre/post Natal classes, Private & Semi-private sessions, Reformer classes

This spacious modern clinic is the largest provider of private physiotherapy in Ireland. The clinic is located in Lucan Village near Dublin in Ireland. Only chartered physiotherapists are employed to treat patients at the clinic. Physiotherapy services provided at the clinic include, corporate services onsite for large companies including musculoskeletal screening, health, posture correction and exercise advice and assessment of workplace ergonomics, treatments and advice for sportspersons and Pilates classes. A detailed assessment is done at first and a treatment plan inclusive of the number of sessions required is drawn up.

Physiotherapy in Kilkenny that gets you out of pain quickly and works long term by fixing the CAUSE of the problem not just treating the symptoms. The vast majority of our patients are out of pain and discharged within 3 sessions. Full description of what we do just below:Get out of pain quickly.  One of the first and most key things we do is to get you out of pain quickly with hands on treatment. Pain affects everything and stops us moving correctly. It stops muscles working and ultimately stops us enjoying the activity we love. No long term commitments or unnecessary physio sessions. The majority of patients, especially those who have pain less than 5 weeks are pain free and back doing the activity they love very quickly. 8/10 patients who come with back or leg pain that is there less than 5 weeks are pain free in less than 3 sessions. Stay out of pain long-term For those who have had pain for months or years you need a clear plan to get out of pain and stay out of pain. Get an individualised assessment to tell you why you have your pain and an individualised plan to fix WHY you have pain. This is key to staying pain free long-term. Fix the reason for the problem not the symptoms. Stop looking for quick fixes. You need to take control of getting right. Insurance Accepted. Chartered physiotherapy approved by all major insurance companies (VHI, AVIVA and Glo Health) G.P and surgeon referrals accepted No referral is necessary for the Solutions Physio

U Mamma - Pregnancy Product and Holistic Treatment Specialists. Offering trained physiotherapists with extensive knowledge in women's health as well as holistic treatments for relaxation. We offer  Holistic Treatments (Pre & Postnatal) Physiotherapy   Conditions which can be treated include pelvic girdle pain, back pain or any other musculoskeletal system arising during or after your pregnancy.  Our chartered physiotherapists are also qualified to treat urinary incontinence at any stage in a women's life. U Mamma also offer holistic massage during and after pregnancy. 

For more information about DC Fitness Physio in Dublin please contact the clinic.

Located in Booterstown, the Maple Physical Therapy Clinic offers hands-on treatment for all sports, work, postural and accident related problems by qualified and registered Physical Therapists. We offer two types of treatment; Physical Therapy and Deep Tissue Massage. Physical Therapy is suitable for treating injuries. It’s a combination of assessment, hands-on treatment (soft tissue work, mobilisations), Laser Therapy, Kinesio taping and rehabilitation exercises. Massage is suitable for stiffness or niggles, tight neck or shoulders, or recovery from sports training. If you are not sure which you need just ask us and we will let you know.

For more information about Brain & Spine Physiotherapy Clinic in Navan please contact the clinic.