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Tranquil Heaven

Tranquil Heaven

Show Phone Number

Tara House, Deansgrange Road, Dublin, Deansgrange, A94 T6P4Ireland

ServiceScore
Excellent
from 23 users
8.5
Filters cached at 2021/07/24 03:23:05

Opening hours

Mondayclosed
Tuesday10:30 - 19:00
Wednesday11:00 - 20:00
Thursday10:00 - 20:00
Friday11:00 - 19:00
Saturday09:30 - 16:30
Sundayclosed
Prices from €30 - Enquire for a fast quote ★ Excellent ServiceScore™ 8.5 from 23 votes ★ Customer Service Award 2020 ★ 5 verified patient reviews. Visit our Massage Therapist - Tara House, Deansgrange Road, Dublin, Deansgrange, A94 T6P4, Ireland.

Popular Treatments

Deep Tissue Massage €55 - €80

Reflexology

Reflexology from €60
Facial Reflexology from €60
Holistic Massage €55 - €80
Hot Stone Massage €60 - €85
Indian Head Massage up to €35
Back,Neck and Shoulder Massage up to €30
Pregnancy Massage €40 - €70
See all treatments & prices

About Tranquil Heaven

Tranquil Heaven is a relaxing and refreshing place to release your tension. The small modern style massage studio, that will make you feel at home with good quality service at an affordable price.

I offer a variety of massage and facial treatments that can both relax you and help to improve your health and well being.

With intuition, inspiration and integrity my clients experience balance and relief on many different levels,from the deep insight to the healing transformation.

read more

Patient reviews

4.9 from 5 verified reviews
08.07.2016
Graham, Ireland
( Verified user. Review confirmed by phone)

highly recommended

5 50 Deep Tissue Massage • Paid: €45

excellent deep tissue massage! highly recommended

nice setup and very good experience. I'll be back!

05.03.2016
Danielle, Ireland
( Review verified by phone and email)

I felt better after the massage and it improved my posture

5 50 Deep Tissue Massage • Paid: €35

The treatment is great and the prices are amazing. The masseuse is consistent and so I've returned to this place many times. I recommend it for everyone.
I felt better after the massage and it improved my posture. On certain days of the week there is a 1 hour massage available for only €35.

The clinic is nice, clean and relaxing. The place is located in Deansgrange with parking directly outside. There is usually music playing during the massage and its always nice and warm. There is a lovely smell also.

Treated by: Miss Gosia Ulamek
09.02.2016
Ciara, Ireland
( Review verified by phone and email)

I will definitely be going again

4.5 50 Deep Tissue Massage • Paid: €29

Good - full body massage for an amazing price. 60 minutes. Excellent. Deep tissue massage but I was asked several times if I was happy with the pressure. It seemed as though they were using coconut oil so it didn't feel as luxurious as other places but it was acceptable considering the price.

It's a no-frills set up - it appears to be just one room and a very small reception area - but the therapist was talented and I will definitely be going again. It was clean and welcoming. Low price parking outside.

21.11.2014
Eimear, Ireland
( Verified user)

Yes very good.

5 50 Full Body Massage, Sports Massage • Paid: €29

Full Body Massage, Sports Massage

Yes very good.

22.04.2014
Darragh, Ireland
( Verified user. Review confirmed by email)

Very good

5 50 Massage • Paid: €39

Treatment was very good.

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Premises

Parking - streetAccessible to disabled peoplePublic transport access - bus no 46a, 75Wireless access

Clinic services

Open weekends - Saturday 11am - 7pm

Languages spoken

EnglishPolish

Massage Therapy

€55 - €80

Deep Tissue Massage

Deep Tissue Massage - Tranquil Heaven

Deep tissue massage is a type of massage therapythat focuses on realigning deeper layers of muscles and connective tissue. Itis especially helpful for chronically tense and contracted areas such as stiffnecks, low back tightness, and sore shoulders.

Some of the same strokes are used as classic massagetherapy, but the movement is slower and the pressure is deeper and concentratedon areas of tension and pain.

Deep tissue massage is recommended for athletes,those who have sustained a physical injury, and those who experience consistentback and muscular problems.

What conditions can it treat?

Chronic pain.

Limited and/or painful mobility.

Recovery from injury (whiplash, sports injuries,etc.).

Repetitive strain injury/RSI (carpal tunnelsyndrome, etc.).

Muscle tension or spasm.

Postural problems.

Headaches.

Migraines.

Prices:

60min / € 50

75min / € 65

90min / €75

€55 - €80

Holistic Massage

Holistic Massage - Tranquil Heaven

Relaxing nmassage is essentially the same as a gentle Swedish massage that uses smooth,gliding strokes. The primary purpose will be to help you relax, and the massagetherapist will  move at a slower pace anduse light pressure.

Prices:

60min / € 50

75min / € 65

90min / €75

€60 - €85

Hot Stone Massage (1 hour)

Hot Stone Massage - Tranquil HeavenHot Stone Massage - Tranquil Heaven

Hot Stones have been used for millennia to ease out tired aching muscles. The heated volcanic basalt stones are renowned for holding the heat so once they are warmed they become an amazing tool in the treatment of muscle tension and pain. They are also said to hold healing qualities which is why the ancient tribes would use them in every treatment they carried out.

This treatment involved both manual massage techniques and massage with the heated stones. The stones allow the therapist to work deeper into the muscle fibres without it being as painful as a deep tissue massage but you are still getting the same benefits. It allow the muscles to relax into their natural resting position allowing free movement, less pain and better flexibility in that area.

The benefits of Hot Stone Massage: 

  • Deep relaxation, the warmth relaxes both physically and mentally

  • The heat from the stones is transferred to the body by conduction and it may reach down to 3cm into the muscle, deeply relaxing the muscle.

  • Stress is reduced, relieving mental and physical fatigue

  • Circulation is improved and muscles have an increased blood supply, improving function

  • Toxins and waste are eliminated more quickly

  • The warmth can relieve pain in muscles and joints

    Prices:

    60 minutes / €6090minutes / 

    € 80

up to €35

Indian Head Massage (30 mins)

Indian Head Massage - Tranquil Heaven

Indian Head Massage involves a relaxing butinvigorating massage on the head, neck and shoulders.  This treatment works on areas affected bymental and emotional stress and has the ability to enhance the senses, promoteclear thinking and improve circulation in the head.

Significant improvement noticed with:

• Migraine and headaches

• Sinusitis

• Stress related disorders

• Insomnia and disturbed sleep

• Temporor – Mandibular Joint tension (TMJ)

• Suppleness and flexibility to head, neck andshoulders

• Increase of oxygen and glucose supply to the brain

• Scalp stimulation increasing blood circulation,promoting healthy hair

• Increases cerebral spinal fluid circulation

• Improves muscle tone

• Calms the respiratory system, helping asthma

up to €30

Back,Neck and Shoulder Massage (30 mins)

€40 - €70

Pregnancy Massage (35 mins)

Pregnancy Massage - Tranquil HeavenPregnancy Massage - Tranquil Heaven

The purpose ofmassage for pregnant women to reduce the swelling, tension and pain in thespine, neck, shoulder girdle and lower limbs. The pain associated with thechange of the center of gravity due to the growth of the unborn child. Massageincreases skin elasticity and prevents the formation of cellulite and stretchmarks, as well as facilitate a return to pre-pregnancy figure.

Regular massage during pregnancy helps you to relax and reduce fatigue,relieve pain, especially of the spine. Massage is done in a sitting position, half sitting or lying on its side. Pregnancy massage is designed for pregnant women above the first trimester (three months), in whom pregnancy is proceeding correctly, and after consultation with the doctor is no objection to this procedure

Price: 

35min/  €35 (back or legs massage)

75 min /  €65 (full body)

Holistic Health

Reflexology
from €60

Reflexology (1 hour)

Reflexology - Tranquil Heaven
Reflexology is a non-invasive, safe, and effective treatment. Your feet  are the only areas being treated, there is never any need for removal of clothing. A reflexology treatment generally lasts for about one hour. You will be invited to lie on a comfortable treatment couch. 

On the first visit, I will chat with you about your general health and lifestyle. Please to note that reflexology is not a foot massage. I may massage your feet a little to relax you before they start, but the technique itself is about applying firm pressure to specific points on the foot.

You are likely to feel very relaxed after a first session. I reccomend a weekly sessions, for three to six weeks is usually required. You may expect to see some improvement after three treatments, whether it is small or great.

WHO CAN BENEFIT FROM REFLEXOLOGY?

Reflexology is suitable for all ages and may provide relief for a wide range of acute & chronic conditions. However if you have any doubts about a present condition and are receiving medical treatment, please to let me know. 

Normal reactions to reflexology treatment may include:

✔  Increased energy          

 ✔  Enhanced sleep

✔  Relief from pain        

✔  More mobile joints

✔  Tiredness                 

 ✔  Skin rashes, pimples, or spots (due to elimination of toxins)

✔  Kidney stones passed with ease    

✔  Frequent bowel movements, diarrhea (cleansing, elimination of toxins)

✔  Increased mucus (nasal discharge)    

✔  Emotional or psychological release (crying)

from €60

Facial Reflexology (1 hour)

Facial Reflexology - Tranquil Heaven
Facial reflexology works on the same principles as foot reflexology, but the treatment focuses on reflex points on the face. It based on the theory that areas of your face are connected to areas of your body, and stimulating them improves underlying energy imbalances and it 

helps connect to the body’s neuro-pathways to rebalance and revitalise the body and mind.

   Facial Reflexology can be very powerful, due to the faces close proximity to the brain and central nervous system. 

Tranquil Heaven - Tara House, Deansgrange Road, Dublin, Deansgrange, A94 T6P4,

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Miss Gosia  Ulamek -  at Tranquil Heaven

Miss Gosia Ulamek

Specialisations:
  Massage Therapy
Biography:
 I studied massage therapy for two years in Poland. I graduated in 2012 and since that happily work in my profession. This course has a strong emphasis on Anatomy and Physiology enabling me to tailor treatments to your needs.  

During my business career I was also fortunate enough to attended few courses of massage. I try to combine the best forms to customise the treatment specifically to suit the client.  This makes each treatment a unique experience.

Show Phone Number

Tara House, Deansgrange Road, Dublin, Deansgrange, A94 T6P4Ireland