Ayurvedic Massage Dublin, Dublin County

Ayurvedic Kansa Vatki foot massage is a deeply relaxing and nourishing therapy that involves massaging the feet and legs with a metal bowl and a dosha oil. Beneficial for a variety of conditions inlcuding insomnia, fatigue/low energy, low immune system, insomnia, stress, anxiety, tired legs.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki treats the whole person - body, emotions, mind and spirit. The therapist channels the reiki energy by placing hands on the client’s body or off the body within the aura or energetic field. Reiki works by releasing energy patterns such as emotional or physical restrictions held within the body. As the reiki energy is being channeled a client may experience heat or coldness from the therapists hands. Reiki is beneficial for stress, anxiety, bereavement, fatique, insomnia and a wide range of health conditions.

Reflexology is a gentle and deeply relaxing therapy beneficial for a wide range of acute and chronic conditions including insomnia, digestive problems, hormonal imbalances, stress, anxiety, sinusitis, lower immune function. Treatment packages available for a variety of health conditions include a course of Reflexology treatments, dietary review and advice, aromatherapy, stress managment and relaxation techniques, additional home care advice. Reflexology treatments offered in Cranio-Reflexology, Aroma-Reflexology and Maternity Reflexology.

Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body. Using precise hand and finger techniques, a reflexologist may improve circulation, induce relaxation and enable homeostasis. This encourages the persons own healing systems to be activated to maintain wellbeing.

Today we live very fast and challenging lives, reflexology can help you tune out or assist in the healing process of the body and mind, whatever the eventuality. Reflexology can regulate and create equilibrium in the body, managing everyday health issues in men and women.Physical The physiological benefits from Reflexology are endless. Reflexology works through all the systems of the body to relieve the client’s symptoms whether it’s Neurological, Cardiovascular, Respiratory, Reproductive, Digestive, Endocrine, Immune, Lymphatic, Urinary or Muscular-skeletal systems•Reducing inflammation: Pre and post-surgery, inflammatory conditions, Crohn's disease, Cystitis fibrosis, arthritis and many more conditions. •Pain: Reducing the inflammatory response will therefore reduce the pain and swelling pre and post-surgery or in oncology patients. •Regulating Hormones: regulating hormones in men and women, PMT, puberty, pre and post-pregnancy, menopause and other hormonal conditions, i.e. Endometriosis, PCOD etc. •Stimulate circulation: Reflexology can stimulate circulation within the different systems of the body especially cardiovascular i.e. clients with vascular disease or post MI. •Increased Mobility: Reflexology can assist with the rehabilitation process following sports surgery and other muscular-skeletal injuries i.e. RTAs, whiplash injuries, pre and post joint replacements, spinal injuries, disc prolapse or crushing injuries.

Ayurvedic massage is highly praised and recommended as a daily practice. As people follow the daily practice of eating and sleeping, so should they receive massage to help expel waste materials from the body. Ayurvedic massage is an ancient Indian healing art which recognises that each of us is unique, each responds differently to the many aspects of life, and each possesses different strengths and weaknesses.  The style and flow of Ayurvedic massage is determined by who you are and what your body needs for balance and well-being. Ayurvedic medicine is based on the theory that health exists when there is a balance between three doshas or personality types called Vata, Pitta and Kapha. The type of touch, warm oil and herbs used in massage are directly dependent upon your constitution.

- The basic goal of massage therapy is to help the body heal itself and to increase health and well-being - The benefits of massage are both mind and body. It is rare that we take an hour to lie down, close our eyes and just be. - An hours peace and quiet away from ringing phones and demanding children has a definite restorative effect - aids lymphatic drainage, helps to release toxins. - massage will stimulate blood flow and help the release of those feel-good endorphins that make us feel smiley inside. - Touch also conveys a sense of caring, an important component in the healing relationship. - massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone.

Literally translated finger pressure, shiatsu involves comfortable pressure from the thumbs and palms applied to the energy channels and points in the body. Given through loose, comfortable clothing, shiatsu may also include gentle stretches and rotations of the limbs and joints. 

Originating in Polynesia, Lomi Lomi massage is a complete healing system aimed at restoring balance and harmony within the body, mind and spirit. Also known as Kahuna Massage or Aloha massage this form of massage uses intuitive movement, breathing, rhythm and focused intention (positive focus of course).Lomi lomi massage has a depth to it that perhaps other massage techniques do not carry, in that Lomi also focuses in on an energetic level bringing awareness and healing to all parts of the self not just the physical ie) stress, worries, sadness - all of which can be focused on to be “massaged away” in a sense.There is a great deal of sacred healing with Lomi Lomi which the ancient Hawaiians in particular would have passed down through the generations, Lomi Lomi is more than a massage. The practitioner uses their forearms, hands and elbows in a deep dynamic flowing rhythm which has similarities with the waves of the ocean. Rhythmic techniques and intuition are great tools of the Lomi Lomi practitioner.Kahuna Massage is traditionally 1.5hours long and covers all systems of the body: circulatory / respiratory / lymphatic / digestive / nervous for example. The body is detoxified as the sweeping, long arm movements transfer the lymph around the body helping to clear out congestion and toxification. This massage can be both relaxing, pampering and quite deep in terms of strength depending on the clients own specification.The intent with which Lomi Practitioners work from is another important aspect, we are conscious to bring positive energy to our clients with an “open heart “ as working with anyone’s body should always be treated with the utmost care and respect. Aloha in Hawaii means so much more than Hello, Goodbye or even Love. It is a way of life. The same can be said for the Aloha / Lomi Lomi / Kahuna Massage…

- Full Body Massage - Hot Oil Massage, - Deep Tissue Massage, - Sport Massage, - Holistic Massage, - Relaxing Massage, - Back,Neck and Shoulders Massage, - Swedish Massage, - Foot Massage, - Anti-cellulit Massage. - Manual Therapy - Face Massage - Isometric Massage- Segmental Massage

We provide a wide range of Ayurvedic massage as per the client need. Ayurvedic abhayanga Shastishalli - massage with special medicated rice Patrapinda - massage with medicinal leaves and medicate oil Udwartana - massage with herbal Powders Pregnancy massage Indian head massage Pdabhaynga - foot massage

Ayurveda consultations Ayurvedic cooking Ayurvedic short term course Abhayanga Swedana Nadi Swedana Shirodhara Takradhara Nasaya Hrid Basti/Griva Basti/janu Basti Nadi swedana Patrapinda swedana Shasti Shali Swedana Netrabasti Pizchill Shirobasti Lepan Shiropichu Karan Puran Gandush/Kawal Udwartnam Padabbhanyam Pregnency Massage Indian Head Massage

Discounts available