Hot Stone Massage Dublin, Dublin County

Hot stone massage is the ultimate in luxury and pampering. Hot basalt stones are placed on your body to allow maximum heat absorption while the therapist performs a full body treatment with more hot stones. This is ideal as a serious de-stressor or just a special treat. Why choose hot stone massage?to reduce stressto improve poor circulationto relieve muscular headachesto ease excessive muscular tension

Holistic full body massage is a deeply relaxing treatment that aims to release some of the stress and tension that build up in your body over time. It is a perfect de-stressor. This massage will work firmly into your muscles and tissues, relieving deep seated aches and pains while promoting a sense of calmness and peace. Why choose Holistic Full Body Massage?to reduce stressto ease muscle tensionto reduce anxietyto aid with depressionto lower high blood pressureto reduce fatigue and improve insomniato assist with chronic fatigueto reverse burn-out (i.e. high levels of stress, low energy, regular illness, mood swings)

We offer a free 15 minute consultation on your first visit. This allows you and us to explore your reasons for massage in more depth and to determine if massage treatment is appropriate for you.

Basalt stones are placed into a purpose-built Stone Heater which is filled with water. The water is typically heated to 50-53 degrees Celsius.Therapeutic heat is slowly released into the belly of the muscle using warm basalt stones for a completely new body experience. Small stones are placed on key energy points, whilst luxuriously warmed oils are massaged deeply into the body for maximum relaxation.

Massage treats the whole person by relaxing the muscles, calming the mind and rejuvenating the spirit. This wonderful form of massage has been used for thousands of years as one of the most effective ways to free to body of stress and disharmony. The Benefits of MassageReduces overall stress and anxietyAlleviates muscular tension and stiffnessIncreases energy levelsIncreases mental clarityEncourages better circulation

Lymphatic Drainage is a type of Massage that is intended to help the body produce a free  flowing lymphatic system. Lymphatic Drainage  massage primarily focuses on specific lymph nodes and points of the body, as well as the natural flow of the lymphatic system.  Some benefits of Lymphatic Drainage Massage include: · Reduces swelling due to water retention,  oedema and poor circulation. · Boosts the immune system, assists in    helping the body eliminate waist and  improves metabolism. · Increases lymph flow and eliminates      toxins.

- Deep relaxation, the warmth relaxes both physically and mentally - The heat from the stones is transferred to the body by conduction and it may reach up to 3cm into the muscle - Stress is reduced, relieving mental and physical fatigue - Circulation is improved and muscles have an increased blood supply, improving function - Toxins and waste are eliminated more quickly - The warmth can relieve pain in muscles and joints

- The basic goal of massage therapy is to help the body heal itself and to increase health and well-being - The benefits of massage are both mind and body. It is rare that we take an hour to lie down, close our eyes and just be. - An hours peace and quiet away from ringing phones and demanding children has a definite restorative effect - aids lymphatic drainage, helps to release toxins. - massage will stimulate blood flow and help the release of those feel-good endorphins that make us feel smiley inside. - Touch also conveys a sense of caring, an important component in the healing relationship. - massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone.

Literally translated finger pressure, shiatsu involves comfortable pressure from the thumbs and palms applied to the energy channels and points in the body. Given through loose, comfortable clothing, shiatsu may also include gentle stretches and rotations of the limbs and joints. 

Originating in Polynesia, Lomi Lomi massage is a complete healing system aimed at restoring balance and harmony within the body, mind and spirit. Also known as Kahuna Massage or Aloha massage this form of massage uses intuitive movement, breathing, rhythm and focused intention (positive focus of course).Lomi lomi massage has a depth to it that perhaps other massage techniques do not carry, in that Lomi also focuses in on an energetic level bringing awareness and healing to all parts of the self not just the physical ie) stress, worries, sadness - all of which can be focused on to be “massaged away” in a sense.There is a great deal of sacred healing with Lomi Lomi which the ancient Hawaiians in particular would have passed down through the generations, Lomi Lomi is more than a massage. The practitioner uses their forearms, hands and elbows in a deep dynamic flowing rhythm which has similarities with the waves of the ocean. Rhythmic techniques and intuition are great tools of the Lomi Lomi practitioner.Kahuna Massage is traditionally 1.5hours long and covers all systems of the body: circulatory / respiratory / lymphatic / digestive / nervous for example. The body is detoxified as the sweeping, long arm movements transfer the lymph around the body helping to clear out congestion and toxification. This massage can be both relaxing, pampering and quite deep in terms of strength depending on the clients own specification.The intent with which Lomi Practitioners work from is another important aspect, we are conscious to bring positive energy to our clients with an “open heart “ as working with anyone’s body should always be treated with the utmost care and respect. Aloha in Hawaii means so much more than Hello, Goodbye or even Love. It is a way of life. The same can be said for the Aloha / Lomi Lomi / Kahuna Massage…