Reiki Dublin, Dublin County

 is a traditional, energy healing system that encourages healing on all levels of mind, body and spirit. Reiki energy can encourage the release of emotional and physical pain to help the recipient on their way to better health and a more balanced life. Why choose Reiki? Used properly, Reiki can be used to treat or better cope with any physical or non-physical issues. It can help when you feel stuck, lost, lonely or help through trauma, big changes, bereavement. Regular treatments can often help with physical pain and illnesses and it can be really helpful for trauma. Reiki works on a non-physical plane but also at a cellular level, helping to regenerate cellular function and allowing the physical body return to health. Other times it can help de-stress, boost the immune system and leave you feeling rejuvenated. As a last resort, it can help people deal with long-term or terminal illnesses, giving them the strength to let go peacefully.

Reflexology is a holistic treatment that aims to rebalance the body’s systems by applying focused pressure on specific points or reflexes on the feet which refer or map to specific organs or structures in the body.  Working these reflexes, combined with the  deep relaxation this treatment induces, helps to bring about a powerful healing effect on the physical and non-physical. Why choose reflexology?to reduce and manage stressto help find cause of insomnia and reduce itto assess and aid hormone imbalancesto assess and aid digestive problemsto give relief to sinusitisto give relief from tension headachesto provide balance during pregnancy and to assist with health issues experiencedto provide balance to energy and hormone levels after pregnancyto assist in fertility treatments by reducing stress, balancing hormone levels and helping to identify and address other health issues

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki treats the whole person - body, emotions, mind and spirit. The therapist channels the reiki energy by placing hands on the client’s body or off the body within the aura or energetic field. Reiki works by releasing energy patterns such as emotional or physical restrictions held within the body. As the reiki energy is being channeled a client may experience heat or coldness from the therapists hands. Reiki is beneficial for stress, anxiety, bereavement, fatique, insomnia and a wide range of health conditions.

Reflexology is a gentle and deeply relaxing therapy beneficial for a wide range of acute and chronic conditions including insomnia, digestive problems, hormonal imbalances, stress, anxiety, sinusitis, lower immune function. Treatment packages available for a variety of health conditions include a course of Reflexology treatments, dietary review and advice, aromatherapy, stress managment and relaxation techniques, additional home care advice. Reflexology treatments offered in Cranio-Reflexology, Aroma-Reflexology and Maternity Reflexology.

Do you have a health problem you’re trying to solve? It could be anything from wanting to stay as strong and healthy as you are now to wondering how you will make it through your next round of chemo. Do you have a medical condition and want to feel better while supporting your health? You may suffer from chronic pain or your child might have ADD, or be on the autism spectrum. Are you healthy but not sleeping well, maybe adding unwanted pounds? Would you like to feel more engaged, more in control of your life and your health? Do you sometimes feel isolated, hopeless to address the challenges of your life? Do you want to develop your inner spiritual connection, on your own terms? Reiki can help Reiki can help in a wide range of situations because it doesn’t address the symptom or condition directly; rather, it helps restore balance within the body so you feel better and your system can heal better. Reiki supports your health care Many of my clients are well and want to stay that way. Some come to Reiki to develop themselves spiritually and experience a greater sense of meaning in life. And others have sought Reiki treatment realising that balancing their systems can help the

Hypnotherapy Services AvailableStress Busting Weight Management Eating Disorders Stop Smoking Suggestion Therapy Hypno psycotherapy Fears / Phobias Frequently Asked Questions What is Hypnosis?Hypnosis is the fastest, easiest and most natural way for you to make the changes you desire. Unlike many other methods people use to for change, hypnosis allows you to change the emotional or feeling part of your mind. It is not an unusual state of mind and you may feel that you are not in a trance or hypnosis. For most people they just feel relaxed. There is a change in the brain wave activity similar to that time just before sleep when the alpha state is entered. What is hypnotherapy?Hypnotherapy is therapy carried out in hypnosis. Hypnosis is a tool of therapy ,it facilitates a relaxed state of being so the core issue can be dealt with easily and permanently.Can anyone be hypnotised? Yes, all hypnosis is self hypnosis the hypnotherapists act as a guide to lead you into trance. Will I be under the control of the hypnotist? No, you will be fully aware throughout the session and in full control. How does the hypnotic CD help? The CD’s are designed to reinforce the work you did during the session and help you to relax. Relaxation combats stress and anxiety. Experts say it takes up to 3 weeks for new neural pathways to form, repeated listening to your audio will ensure the desired change takes place.

Reflexology is a holistic complementary therapy that treats the feet in order to balance the whole body. It is based on the theory that our feet mirrors our whole body and thus by applying pressure to different parts on the feet- known by reflexologist as ‘reflex areas’- it will have a beneficial effect in the corresponding areas of the body.

I combine conventional therapies in the form of talk therapies ( Psychotherapy and counselling skills, Emotional Freedom Therapy with the use of Mind tools .....) with Emotional Healing Therapies ( Reiki, Reconnection work, Spiritual Healing, Mindfulness living , Emotional Freedom Technique, Heart based skills from Heartmath , Matrix Reimprinting and soon Picture Tapping using EFT ) and a knowledge in Nutritional Therapy. My studies of traditional and alternative therapies and spiritual practices, coupled with my natural sensitive abilities allow me to meet each person at their unique level, assisting them on life’s journey to become both Emotionally and physically fit, Self-Empowered and here in the now.

Reiki Treatment Magnified Healing Treatment

Reiki is a Japanese word and means universal life force energy - the energy which is around us and flows through us and every living being. It is an ancient hands-on healing therapy which addresses body, mind and spirit.I practise the traditional form of Usui Reiki honouring the spiritual lineage of Dr. Mikao Usui. He was a Japanese Christian Minister who rediscovered this ancient buddhist healing art in the early 20th century after years of research and went on to develop it as it is known today. What does the treatment look like?During the treatment you lie on a couch, fully dressed and covered with a blanket and I place my hands on your body in a sequence of positions, thereby acting as a channel for the reiki energy. You are the healer yourself as you draw in reiki to where it is needed - physically, mentally and emotionally. The treatment is a highly relaxing experience which many people describe as "being in the present". You may feel various sensations such as heat, cold or tingling in certain parts of your body or you may simply fall into a "reiki slumber".The Reiki session lasts one hour. What are the benefits?Reiki stimulates your own healing abilities to heal physical ailments and raise your awareness of the underlying causes of disease and pain. It promotes deep relaxation, restores emotional balance, detoxifies the body and also strenghens the immune system. What conditions can it help?Reiki is beneficial for all physical conditions and pains such as: stress, low energy levels, back pain, arthritis, digestive problems, hormonal imbalances, headaches and migraines, insomnia, emotional problems such as anxiety and panic attacks. It is recommended to have 6 -8 treatments at weekly intervals.

Reflexology is a particular and highly relaxing foot massage dating back to ancient Egypt, India and China. It is based on the principle that all body structures and organs are mirrored in the feet. Massage of these reflex areas encourages your self-healing ability, it relaxes and helps to maintain your body in a natural state of balance and harmony.The duration of the treatment is one hour. What are the benefits?Benefits include the release of stress and tension, improved blood circulation and nourishment of all cells, increased elimination of toxins, strengthened immune system, increased vitality and feeling of well-being.For best results a course of 6 -8 treatments is recommended. What conditions can it help?Reflexology can help most conditions and it is particularly effective for: stress, digestive problems, hormonal imbalances, menopause, back pain, arthritis, headaches and migraines, sinus problems, infertility, skin disorders, pregnancy, postnatal depression, sleep disorders

Hopi Ear Candles are long hollow tubes made of cotton, beeswax, honey, sage and essential oils. Hopi means people of peace and the candles have been traditionally used by the native North American Hopi tribe as a sacred remedy for many centuries. What does the treatment look like?You lie on the treatment couch on your side and I insert the bottom end of the candle into the entrance of the ear and light the candle at the top end. The flame creates a "chimney" effect inside the ear drawing out excess fluids, wax and toxic debris from ears and sinuses. The treatment of both ears takes around 30 minutes and it is concluded with 15 minutes of either head and face massage or reiki according to your wishes and needs. What are the benefits?The treatment is a very relaxing and soothing experience and the hot air gently massages the inside of the ear which has many reflex points which correspond with all parts of the body. Hopi Ear Candles are a safe and non-invasive way of maintaining auricular hygiene. What conditions can it help? It is beneficial for: excess ear wax, sinus problems, symptoms of colds and flu, tinnitus, balance problems, glue ear, A course of at least 3 treatments within 2 weeks is recommended.