Sports Massage Dublin, Dublin County

Physiotherapy for Back Pain – Treatment Description Our physiotherapy program for back pain is designed to reduce pain, improve mobility, and restore normal function through evidence-based techniques tailored to each individual. Treatment may include a combination of hands-on therapy, targeted exercises, and specialized modalities such as dry needling and therapeutic ultrasound. 1. Comprehensive Assessment: Each session begins with a detailed assessment to understand the underlying cause of your back pain, including posture evaluation, range-of-motion testing, and movement analysis. This allows your physiotherapist to create a personalized treatment plan that targets your specific needs. 2. Dry Needling : Dry needling is a highly effective technique used to release muscle tension, deactivate trigger points, and reduce pain. Fine, sterile needles are inserted into tight  Patients typically experience immediate or short-term relief, followed by improved mobility as the muscle relaxes. 3. Therapeutic Ultrasound: Ultrasound therapy uses sound waves to promote deep tissue healing and reduce inflammation. It is especially beneficial for chronic back pain, soft-tissue injuries, and muscle tightness. K 4. Manual Therapy: Depending on your condition, your physiotherapist may incorporate hands-on techniques such as joint mobilization, soft tissue massage, and stretching to reduce tension and restore normal spinal function. 5. Exercise Therapy: A customized exercise program helps strengthen core muscles, improve flexibility, and support long-term recovery.  6. Education & Self-Management: We teach you strategies to manage symptoms at home, prevent flare-ups, and maintain a healthy spine. This includes ergonomic advice, lifestyle modifications, and simple home exercises.