Lomi Lomi Massage Dublin, Dublin County

What is it?Originating in Polynesia, Lomi Lomi Massage (also known as Aloha or Kahuna massage) is a complete healing system which aims to restore harmony and balance within the body, mind and spirit. The word Lomi means to massage; Lomi Lomi means to massage with intention. This is one of the most important principles behind this beautiful bodywork as the practitioner always works on the body with love, nurturing and healing in mind. Hawaiians have always had a deep connection with nature, in particular with the ocean, and this connection is echoed in Lomi Lomi as the practitioner performs long, continuous, sweeping strokes over the body reminiscent of the ebb and flow of the ocean’s waves. These strokes, performed fluidly and rhythmically with both the hands and forearms, work gently and deeply into the muscles releasing tension, as well as on the blood and lymphatic systems making it a powerful, detoxifying massage. They are also designed to help the body let go of old memories, beliefs and behavioural patterns which, in Hawaiian culture, are believed to be stored in every cell of our bodies. These ideas and thoughts can prevent us from living our lives to their true potential and are capable of causing just as much stress and strain on the body as muscle tension. Hawaiians perceive health in terms of energy flow. If there is a blockage obstructing the natural flow of energy then pain, illness or disease may result.Lomi Lomi Massage uses intuitive movement, breath work, focused attention and rhythm to release energy blockages and physical tension to bring about a state of harmony and deep relaxation. What to expect from a treatment A brief consultation will be carried out to establish if there are any contraindications to the treatment and then the therapist will leave you to undress. There will be a couple of minutes of chanting music whilst both the client and practitioner set their intention

Holistic massage is a combination of various movements used to manipulate muscles through the application of pressure to either soothe or stimulate the whole body. It aims to balance the “whole” person and the effects will vary with each individual. This therapy helps in the relief of a wide range of problems physiologically and psychologically, they include:•Relaxation of the whole body, reducing stress and anxiety•Gives a “lift” to the emotions and increases positive feelings•Encourages better circulation•Encourages deeper and therefore more efficient and relaxed breathing•Relieves muscle fatigue, soreness and stiffness•Relieves tired, stiff joints•Promotes general relaxation•Encourages sleep•Boosts immunity With regular Holistic Massages you will find that you have increased energy levels as there is less energy spent in holding the body in a state of tension and strain. In this fast moving world, shouldnt we all have some real time out!

At the Centre we have a broad range of different massage techniques on offer, to suit all needs, form deep tissue, aromatherapy, holistic, etc.

Originating in Polynesia, Lomi Lomi massage is a complete healing system aimed at restoring balance and harmony within the body, mind and spirit. Also known as Kahuna Massage or Aloha massage this form of massage uses intuitive movement, breathing, rhythm and focused intention (positive focus of course).Lomi lomi massage has a depth to it that perhaps other massage techniques do not carry, in that Lomi also focuses in on an energetic level bringing awareness and healing to all parts of the self not just the physical ie) stress, worries, sadness - all of which can be focused on to be “massaged away” in a sense.There is a great deal of sacred healing with Lomi Lomi which the ancient Hawaiians in particular would have passed down through the generations, Lomi Lomi is more than a massage. The practitioner uses their forearms, hands and elbows in a deep dynamic flowing rhythm which has similarities with the waves of the ocean. Rhythmic techniques and intuition are great tools of the Lomi Lomi practitioner.Kahuna Massage is traditionally 1.5hours long and covers all systems of the body: circulatory / respiratory / lymphatic / digestive / nervous for example. The body is detoxified as the sweeping, long arm movements transfer the lymph around the body helping to clear out congestion and toxification. This massage can be both relaxing, pampering and quite deep in terms of strength depending on the clients own specification.The intent with which Lomi Practitioners work from is another important aspect, we are conscious to bring positive energy to our clients with an “open heart “ as working with anyone’s body should always be treated with the utmost care and respect. Aloha in Hawaii means so much more than Hello, Goodbye or even Love. It is a way of life. The same can be said for the Aloha / Lomi Lomi / Kahuna Massage…

- The basic goal of massage therapy is to help the body heal itself and to increase health and well-being - The benefits of massage are both mind and body. It is rare that we take an hour to lie down, close our eyes and just be. - An hours peace and quiet away from ringing phones and demanding children has a definite restorative effect - aids lymphatic drainage, helps to release toxins. - massage will stimulate blood flow and help the release of those feel-good endorphins that make us feel smiley inside. - Touch also conveys a sense of caring, an important component in the healing relationship. - massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone.

Literally translated finger pressure, shiatsu involves comfortable pressure from the thumbs and palms applied to the energy channels and points in the body. Given through loose, comfortable clothing, shiatsu may also include gentle stretches and rotations of the limbs and joints. 

What Is Lymphatic Drainage Therapy (Dr. Vodder)? It is a specialised therapy, which is designed to improve the functioning of the lymphatic system. This is primarily achieved through gentle, rhythmical circling movements of the skin, which stimulate the contractions of the lymphatic vessels. Techniques are performed with hands and fingers using a light-touch, which is simulating, gentle, through a wave-like movement. The subtle manual manoeuvres activate lymph and interstitial fluid circulation as well as stimulate the functioning of the immune and parasympathetic nervous systems. A well-functioning lymph system contributes to healthy body tissue and plays an important part in the body's immune system. Who Can Benefit From Manual Lymphatic Drainage? Manual Lymphatic Drainage Massage is recommended for pregnant women to help relieve puffy hands and legs, for sports injures such as sprains, fractures, etc., to help with slimming or cleansing diets, for people who suffer from chronic nasal congestion and much more. What Happens In A Treatment? Following an initial consultation where the therapist checks the client’s health and checks for any contraindications, the client will be left to get undressed in private. During the treatment the client will lie on a massage table or plinth and will be fully covered by towels, with only the body part being worked on at the time remaining exposed.

Lomi Lomi is a unique massage aimed at restoring balance and harmony within the body, mind and spirit.  I use forearms, hands and elbows with intuitive movement and breath which gives an experience that overwhelms the mind with sensation and allows the body to open up to reveal and release layers of tension, resulting in a sense of wholeness and peace.

In Indian Head Massage the movements are applied to the head, neck, face and upper back. It is a gentle yet firm and powerful massage that clears blockages of energy which can lead to ailments such as muscle tension, stiffness, headaches and fatigue.

The approach taken to a holistic treatment takes the whole being into account ie not just physical symptoms. Based around Swedish massage technique, this may draw on several styles in order to give a unique treatment that is specific to your needs.

Pregnancy massage is a beautiful opportunity to allow you to experience comfort and relaxation, while also helping to alleviate some of the aches and pains associated with this time of physical and emotional change. A customised massage incorporates beautiful flowing Lomi Lomi massage strokes to nurture and soothe the body. The treatment is adapted to suit your individual needs but usually consists of a full body treatment ending with neck, facial & scalp massage.