Stress Management Worldwide

My GP suggested that I should get CBT (cognitive behaviour therapy) for my OCD (Obsessive Compulsive Disorder). I have to admit that I was skeptical but was willing to try anything. I found OPAL on the What Clinic site through an Internet search. I was put in contact with Ray James and he explained the concept of CBT so well that I felt re-assured. I had eight sessions in total and Ray helped me so much during these. I learnt effective coping strategies and he helped me to confront my OCD. I can now manage this and live life more fully. I have no hesitation in recommending Ray as a first class therapist.

I had a lovely session with Mary, she is very good at giving you insight and has a beautiful manner and soft voice. You feel very understood and I will be going back for more.

I came across Sinead during an extremely low point in my life. I suffered with my Mental Health since i was a child however last year I hit a very dark patch in my life, I became consumed with severe anxiety, suicidal thoughts, low self-esteem, panic attacks, immense sadness and no energy to do anything... which had me out of work for weeks.... I came across Sinead - Hypnotherapy for Health online and I decided to give Sinead a call, after reading all her positive reviews it gave me the hope that i needed in my life at that time and i can now say I am so happy that I picked up the phone to ring Sinead that day. Sinead welcomed me with nothing but kindness and warmth. I felt so comfortable in her presence so much that I was able to open up to her about repressed memories from my childhood that I had buried for years. After the first session with Sinead, i felt a massive weight had been lifted off my chest, I felt so light and energized. Genuinely i will never forget that day I never smiled so much in my life. After months of feeling so low, it amazed me how one session with Sinead had shifted my energy. From my own experience, I had been in talk therapy a few years previous and I found it took weeks to find the courage to open up and talk about what was going on and even at that, it was difficult to put it into words, however with Sinead and hypnotherapy the benefits were incredible, even after what was touched on in one session, the thoughts didn't affect me like they did in the past. Each session i had with Sinead i was able to open up more and more and i began to feel more calm, confident and in control of my life. I was able to enjoy life again and it honestly has been a life changing experience for me I cannot thank Sinead enough. I cannot recommend Sinead enough to anyone that is feeling stuck in life, or struggling in any way. Sinead has the kindest heart and is amazing at what she does.

We saw Dr. Mircea Zgardau for couples therapy. In the first session he helped each of us to make some realisations. We both felt very positive about the experience and have booked another appointment.

Sean is very kind and understanding. He makes me feel at ease and comfortable to open up, making it easier to address the challenges I am facing.

By GOD'S GRACE AND BLESSINGS what more can be said other than the fact that I am alive and kicking in the pink of my health due to this doctor's timely and divinely inspired intervention. By GOD'S GRACE AND BLESSINGS, I consider myself the living testimony of his treatment and in all humility I give him the certificate of my continuous diagnosis of him by GOD'S GRACE AND BLESSINGS.

Fantastic! I have lower back pain and didn't really know why, Balquees helped massively with this explaining the problems and how she can help.

Found power physio very prompt to answer my query & very happy with the outcome. Very professional.