Knots of Thoughts

I am an Integrative therapist with a strong humanistic foundation and my work is firmly based on the ideals of humanistic approaches such as Person-Centred Therapy. 

I work with  clients who experience depression, loneliness, bereavement, anxiety, panic attacks, stress, relationship and family issues, identity crises, body image issue, phobias, low self-esteem and more...

My goal is to offer a space that is safe, accepting and non-judgemental, where you can explore, on a deeper level, your emotions, thoughts and behaviours. Looking in will help you find the answers and begin the journey of healing. 

​The decision to start therapy can bring feelings of both excitement and uncertainty and I am glad that you have taken the first step into this journey. You can benefit from counselling and psychotherapy at any stage in your life. However, it is more usual that you are likely to consider counselling when you are seeking to deal with changes, events or transitions in your life, or when facing a personal crisis. We will work together, as a team, to explore what you are going through and help you move forward.