Hypnotherapy Dublin, Dublin County

Hypnotherapy Services AvailableStress Busting Weight Management Eating Disorders Stop Smoking Suggestion Therapy Hypno psycotherapy Fears / Phobias Frequently Asked Questions What is Hypnosis?Hypnosis is the fastest, easiest and most natural way for you to make the changes you desire. Unlike many other methods people use to for change, hypnosis allows you to change the emotional or feeling part of your mind. It is not an unusual state of mind and you may feel that you are not in a trance or hypnosis. For most people they just feel relaxed. There is a change in the brain wave activity similar to that time just before sleep when the alpha state is entered. What is hypnotherapy?Hypnotherapy is therapy carried out in hypnosis. Hypnosis is a tool of therapy ,it facilitates a relaxed state of being so the core issue can be dealt with easily and permanently.Can anyone be hypnotised? Yes, all hypnosis is self hypnosis the hypnotherapists act as a guide to lead you into trance. Will I be under the control of the hypnotist? No, you will be fully aware throughout the session and in full control. How does the hypnotic CD help? The CD’s are designed to reinforce the work you did during the session and help you to relax. Relaxation combats stress and anxiety. Experts say it takes up to 3 weeks for new neural pathways to form, repeated listening to your audio will ensure the desired change takes place.

What is it?Originating in Polynesia, Lomi Lomi Massage (also known as Aloha or Kahuna massage) is a complete healing system which aims to restore harmony and balance within the body, mind and spirit. The word Lomi means to massage; Lomi Lomi means to massage with intention. This is one of the most important principles behind this beautiful bodywork as the practitioner always works on the body with love, nurturing and healing in mind. Hawaiians have always had a deep connection with nature, in particular with the ocean, and this connection is echoed in Lomi Lomi as the practitioner performs long, continuous, sweeping strokes over the body reminiscent of the ebb and flow of the ocean’s waves. These strokes, performed fluidly and rhythmically with both the hands and forearms, work gently and deeply into the muscles releasing tension, as well as on the blood and lymphatic systems making it a powerful, detoxifying massage. They are also designed to help the body let go of old memories, beliefs and behavioural patterns which, in Hawaiian culture, are believed to be stored in every cell of our bodies. These ideas and thoughts can prevent us from living our lives to their true potential and are capable of causing just as much stress and strain on the body as muscle tension. Hawaiians perceive health in terms of energy flow. If there is a blockage obstructing the natural flow of energy then pain, illness or disease may result.Lomi Lomi Massage uses intuitive movement, breath work, focused attention and rhythm to release energy blockages and physical tension to bring about a state of harmony and deep relaxation. What to expect from a treatment A brief consultation will be carried out to establish if there are any contraindications to the treatment and then the therapist will leave you to undress. There will be a couple of minutes of chanting music whilst both the client and practitioner set their intention

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