Personality Disorder Therapy Dublin, Dublin County

I went to Brenda after hitting some difficult times in my life and did one to one sessions and some cognitive behavioural therapy. I found it exceptionally useful, being taught the skills I needed for whenever hard times hit again and I still practise them daily. Brenda was exceptional, extremely approachable and wasted no time in getting right into it. I felt very comfortable from the get-go and would absolutely recommend her to anyone.

I felt instantly at ease with Renata. I was very nervous before going in. She's very knowledgeable and she seems very humane which was something I worried about. Would highly recommend her services and would advise anyone to not put it off as I had for years. I'm working on some depression and anger management. One session in I can see the light at the end of the tunnel.

Going to see Greta helped me get through a difficult period. From the very first session, she listened and asked questions. She helped me identify patterns in my thoughts and behaviour and understand the way my thoughts work. She gave me very practical strategies to help me become more aware and present. This has helped me manage stress and anxiety in my life. I highly recommend Greta as a counsellor. She is a highly knowledgeable and skilled professional with great empathy. She has empowered me to change negative thought patterns, be more assertive and have a better quality of life.