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Really appreciate that I was contacted quickly after leaving a voicemail to fit me in for an appointment on that day which was badly needed. I had a deep tissue massage which was extremely helpful towards my painful back. The therapist was extremely knowledgeable and professional. I will definitely be going back very soon.
I originally went to Renata due to relationship (attachment) issues and health anxiety in Winter 2021. I was initially expecting some help to get me through hard times, but it went far beyond my expectations. Over the course of 8 months (1 hour weekly sessions), Renata effectively triaged and treated the most severe issues (health anxiety) before using the same powerful tools to help me in life in general. Besides her deep knowledge, Renata is a brilliant listener, naturally fun and very easy to talk to. This makes for easy work even on daunting issues. I found it especially useful that she isn't afraid to give creative advice also, drawing on her deep experience in psychotherapy and even biology and philosophy to support more traditional techniques. Specifically we used CBT and schema tools. I'll always consider myself a work in progress, but I feel much less anxious, stronger and more at home in my own head than I have in years! Moreover, she has taught me the tools to maintain this and continually improve. It is honestly the best gift I could have given myself. I only wish I went years ago.
Sarah is an excellent therapist with a very empathetic nature and the ability to hold space in a safe way. I am so glad I found her and continue to work with her gladly. Highly recommended.
