CBT - Cognitive Behavioural Therapy Ireland

Counselling. Brenda is super smart, kind and empathetic. She knows just when to stretch me, when to sit back and wait for me to come to my own conclusion. I've really benefited from our sessions and taken away so many tools that I can apply in every aspect of my life. In particular, how to manage my anxiety and low self-esteem. Have recommended Brenda to a number of friends.

This is my first session with Robert. It went very well for me. I found him gifted in his presence and as a therapist.

I suffer from social anxiety and David is very friendly easy to talk to. I had a few sessions and my anxiety has reduced dramatically, I would highly recommend David. I just wish I went to see him years ago

I would highly recommend Renata, her approach helped me back on my feet after a tough patch and I feel like a new, wiser, more awake person! I came to Renata after I had had other sessions with other counsellors/psychologist and I just didn't click with them. I had just had an experience in my life that left me overwhelmed and lost. After 6 months with Renata I was solidly back on my feet and I still check in now to look after my mental health. I leave all the interactions we have felt more aware and more motivated, I cry, I learn and I laugh in each session. Renata has a very gentle approach but she gets deep to the root of problems and offers valuable, practical solutions to work through them, I felt very supported in resolving my issues for myself! I would highly recommend to anyone who feels a bit lost and doesn't know where to start!

Debbie is very professional. She literally saved my life, I am a totally different person now. I can’t say enough about her.

I don't I expected maybe a miracle that in theory doesn't exist. I met with Zak from the beginning he was very welcoming and while he didn't offer me the magic wand he did however allow me to see that I had hope. He worked with me as a person and not as a patient which I value in a person. He and above all he listened and offered me his help. I would highly recommend to anyone out there struggling. If you want someone to listen and not be judged by someone who understands he is your go-to thank you from the bottom of my heart.

I would like to take this opportunity to thank Tatjana for the course of counselling I have recently undertaken. Tatjana’s professional approach, subject matter knowledge and clear ability to identify and articulate underlying issues cannot be underestimated. My counselling enabled me to redress many issues, and utilise processes and steps to build on personal resilience. All sessions were facilitated ‘on-line’ which was never a barrier or adverse to communicating on a very personal level, notwithstanding Tatjana’s ability to put you at ease. Further, it is testament to Tatjana’s skills and experience to succinctly identified prevalent root causes (not previously identified by other therapists). I have no hesitation in recommending Tatjana for any counselling service.

Was with Allan for about 6 months, highly recommended. He helped me immensely.

I struggled with my gender identity & sexuality for the longest time and have been to several therapists over the years to address my issues especially my debilitating episodes of dysphoria. I found relief and peace when I finally came to terms with my ‘authentic self’. Inner child work was difficult initially but rewarding in the end. Now I am able to see the various parts of me in full acceptance, in the kindest way possible. Thank you for your help, Ashrina. Highly recommended.

I have been seeing Siobhan for well over a year now and for the first time, I have someone who listens. I’ve been through a few different people in my life and always had bad experiences. It’s refreshing to finally find someone that actually helps me.