CBT - Cognitive Behavioural Therapy Kildare County

I would highly recommend Allan. It says on his website that he undertakes loads of extra training and I think that came across in our sessions. I felt like he was very flexible and chose the best way possible to help me deal with my problems. Having stopped sessions for now, I know his for is always open. Thanks very much Allan!

Very happy with the CBT service with Justine. It was simple and logical which is how I like to do things in life. I learned many tools which is what I wanted from CBT to help with stress. But I gained more than I expected, like understanding my belief systems that were “conditioned’ over my lifetime. I learned about neural science of how my brain worked to cause stress and the stress hormones. This was very interesting to understand and I liked the easy approach of how Justine explained this and applied it to my life issues and things going on for me. Every week I applied something new to learn and practice in my day to get to where I wanted, which was to reduce my work stress but I have ended up reducing all stress in my life so that I am rarely triggered any more. Justine is very friendly and professional.

We are using Leigh-Anne to help with an affair. She is very softly spoken and polite and definitely knows what she is talking about.

Maria is welcoming, and warm and every session feels very worthwhile. Not only does she offer sound advice but she also helps you to make your own decisions, which may have seemed overly daunting before starting counselling. Her rates are very affordable and she always asks if you would like to book another session rather than assuming. I attended Maria's clinic for relationship issues, low self-esteem, anxiety and depression. I very much plan to continue with Maria until I start to feel a lot better about myself

In Q1 of 2020, I had multiple counselling sessions with Mr Aidan Lakes. I had previously been to two different counsellors over the years and I can genuinely say with all my heart that I got the most benefit from my talks with Aidan. I am always a little nervous when I go for counselling for the first time but Aidan very quickly made me feel at ease and created a non-judgemental environment to discuss any matters I was dealing with. Aidan is truly genuine and I felt real empathy at all times from him. Aidan is an excellent listener and he used his very keen emotional intelligence and counselling skills to help me process a lot of pain and issues I was dealing with. A number of months of passed since I have last talked with Aidan and I still find myself reverting back to the conversations we had to help process any matters I am dealing with on a day to day basis. I cannot recommend Aidan highly enough and I will be forever grateful for everything he has done for me. Thank you, Aidan.