CBT - Cognitive Behavioural Therapy Kildare County

The Therapy Room in Athy Co. Kildare is a counselling and psychotherapy clinic founded in 2020 by Eileen M Higgins, an experienced and accredited member of the Irish Association for Counselling and Psychotherapy. Eileen offers compassionate and person-centred therapy for clients dealing with issues such as abuse, addiction, anger management, anxiety, trauma, relationship issues, and personal growth.

Life can be difficult at times.  Life events such as bereavement, divorce or job losses can cause you to become anxious or depressed.  You may have experienced trauma in your past which is still causing you pain today. Perhaps you are coping with a loved one's addiction or other mental illness.  When life is challenging it can feel as if you are just existing from one crisis to the next.  It takes courage to admit you are struggling and need help to cope. Talking to friends can help but sometimes you might need something more.  Family and friends can struggle to remain objective in the face of your pain and distress. Talking through your difficulties with a trusted therapist in a confidential, non-judgemental setting allows you the space to gain a clearer understanding and acceptance of yourself and helps you to make changes and decisions that enrich your life. My practice is located in Sallins, Co. Kildare where I offer one-to-one therapy with individuals aged 18 and over. I have day time and evening sessions strictly by appointment only.