Susan Boad Counselling and Psychotherapy

 You found your way here and this may mean that you are looking for emotional support for yourself or someone you care about. 

Sometimes stress, anxiety or low mood can feel overwhelming.  Whatever you are struggling with, psychotherapy or counselling can help.  

Talking to a trained professional in a confidential setting can help with the challenges you are facing, however big or small they may seem. 

I offer a non-judgemental, relaxed, comfortable environment which gives you the space and tranquillity to explore feelings, thought patterns and belief systems which may not be serving you  now in a positive way.  

I use a person-centred approach and draw from other therapies combining those that are most appropriate to your needs.

I believe it is beneficial to work with both the mind and the body.  Stress and trauma become trapped in our bodies and often result in physical discomfort. Somatic body work can help to release this stress and trauma and assist the therapeutic process of rebalancing the nervous system.

I am a fully accredited counselling psychotherapist with IACP.