CBT - Cognitive Behavioural Therapy Dublin 15

Taking the first step towards emotional well-being can feel daunting, especially when faced with the pain and complexity of trauma or unresolved childhood experiences. As a client-centred therapist with 20 years of experience working with Post Traumatic Stress Disorder (PTSD), I am committed to placing you at the very centre of your healing journey. Your needs, your pace, and your story shape our work together. The client-centred model of therapy means that I am led by you—offering support and understanding as you explore yourself, life transitions, and the challenges that arise from early childhood experiences. I recognise how these experiences can deeply influence how we see ourselves, how we relate to others, and how we move through the world. Sometimes, these patterns lead to mental health difficulties, self-doubt, and emotional distress. Healing begins with awareness. Together, we can gently examine the impact of your past and present experiences, always working at a pace that feels safe and manageable for you. My approach is compassionate and collaborative, aiming to create a supportive environment where you can understand yourself more fully and develop healthier, more fulfilling ways of living. Life’s transitions—such as entering adulthood, experiencing loss, or navigating relationship changes—can cause our emotions to fluctuate and sometimes overwhelm us. If you are considering taking the next step towards understanding your emotional life and fostering self-developm

Dublin Health Clinic: Your trusted medical facility in Dublin, offering a wide range of services, including specialist consultations, general health checks, woman's health, and mental health care. Our experienced and dedicated team provides patient-centered care, ensuring personalized treatment plans and excellent outcomes. Contact us today to schedule an appointment!

Making the decision to find a counsellor can be a difficult task, whether it is your first time or you are returning back to counselling. It can be a huge step in itself, as you may be experiencing a number of feelings, such as: what if I look silly, what if my problems seem unimportant or what if I don't know where to start? This is normal; honestly do not let this stop you. Please don't hesitate to call me and ask any questions, and then decide if you would like to come along to a free consultation? It's my belief that we all have our own answers to our difficulties and sometimes all we need is a safe place to explore our concerns. Also there are times when the ones closest to us aren't the best people to discuss our concerns, as our relationships with family and friends can often be the source of our distress. At Building Bridges I provide  a safe caring, non-judgemental and supportive space which allows people to explore issues within their life that are presently causing distress. Therapists use different approaches and interventions to suit the requirements of the client. The goal within the therapeutic relationship is help the client work towards making more positive choices.

When life feels overwhelming, even small changes can have a powerful impact. If you're feeling stressed, struggling to create healthier habits, or simply looking to improve your wellbeing, I'm here to provide a supportive, non-judgemental space where we can work together to create meaningful and lasting change. As a Health Psychology Practitioner with a BA (Hons) in Psychology and an MSc in Health Psychology, I am passionate about helping people understand the connection between their thoughts, emotions, behaviours, and physical health. I use evidence-based psychological approaches to support adults in improving their emotional wellbeing, reducing stress, preventing burnout, improving sleep, and building healthier habits. My approach is warm, collaborative, and practical. I recognise that every person's circumstances are different, so I tailor each consultation to your individual goals, helping you make realistic changes that fit your life rather than striving for perfection. In addition to one-to-one consultations, I provide workplace wellbeing programmes, organisational wellbeing initiatives, and psychoeducational workshops, helping individuals and organisations create healthier, more resilient environments. Investing in your wellbeing is one of the most valuable things you can do for yourself. If you're ready to make positive, lasting changes, I'm here to support you in taking that first step.

I love helping my clients develop the tools they need to cope with all of life's challenges. Contact me today to learn more and book a session.

 My unique therapy combines NLP ( Neuro Linguistic Programming ) with Hypnotherapy that has a very powerful effecton the human mind. So, if you are Stressed, Anxious or Depressed, or  suffering from Phobias of Anxiety attacks, this therapy can rapidly eliminate any unwanted behaviour or troubling emotions. I also treat a number of other issues, such as IBS, High Blood Pressure, Abuse issues, Low Self Esteem and Confidence Boosting. If you Smoke I can help you Quit in just One session. Call Paul to book an appointment or visit his website @ Alphawave Hypnotherapy & Psychotherapy. 

Cognitive Behavioural Therapy (CBT) can help you tackle difficulities with depression, anxiety, panic attacks, agoraphobia, phobias, obsessive compulsive disorder (OCD), post traumatic stress (PTSD), acute stress, generalised anxiety, bereavement, health anxiety and many more. Learn new skils and how to use them in your life.

Hello, I’m Eimear Scully and I’ve been working as a counsellor and psychotherapist in Dublin and Killdare for almost 20 years. I have a depth of knowledge and experience in many areas including childhood trauma, attachment, co-dependency, adoption, relationships, difficult dynamics within family relationships, workplace issues, stress, anxiety, feelings of hopelessness, depression, existential and transpersonal issues.  As of March 2026 I've moved to working fully online so I can offer my services to a wider community.  I believe that each person is completely unique and will require an individual treatment approach. While I’m trained in person-centred integrative therapy, I also have extensive experience using mindfulness based approaches to build personal awareness and the life skills you will need to effectively deal with whatever arises in your life. I've also recently completed Level Three training in Deep Brain Reorienting (DBR) a trauma based neuroscience backed therapy. This is particularly effective in dealing with childhood and attachment based trauma and PTSD. If you’ve been feeling stuck, confused or alone these feelings are more common than you may realise. It helps to understand, process and reframe the thoughts, feelings and behaviours that have brought you here so please get in touch and together we can discuss what it is you're hoping to achieve from therapy.

For more information about M Gibbons - CBT Psychotherapy in Lucan please contact the clinic.

Dublin 7 Location Face To Face & Phone/ Online Services  Counselling &  Psychotherapy Individual, Couples / Relationship Counselling Family & Teen Counselling Employment Assistance Programme (EAP) Anxiety, Stress & Anger Management 

A professional, confidential service in a an easily accessed location. The office is in a small clinic which is bright, warm and modern and has it's own waiting room. All phone calls are responded to within 2-3 hours.  

Somers Psychotherapy is a support service providing counselling and psychotherapy in the centre of Clondalkin village.  Our therapists are fully qualified, accredited and experienced in a wide variety of issues.  Both male and female therapists available as well as a reduced cost service.  Services we provide are Psychotherapy and Counselling for adults, adolescents and teens.  We also offer play therapy for children from age 3-17.  Support also available for the following