CBT - Cognitive Behavioural Therapy Dublin 18

The aim of our counselling service is to offer you space and time to take a fresh and constructive look at issues causing you distress, and to explore new ways of addressing and resolving the issues.  We are experienced in a wide variety of techniques to provide you with the best possible outcome.  These techniques include: Integrative PsychotherapyBrief and solution Focused TherapyCBT (Cognitive Behavioural Therapy)Psychodynamic PsychotherapyMindfulnessPhysical relaxation techniquesBreathing techniques We provide a flexible, safe, confidential and non-judgmental environment for you to analyse the feelings, emotions and behaviours that are having a negative impact on your life. You will be in control of the sessions and you will decide what you want to talk about. We have experience in dealing with the following: Individual and Couples Counselling.Anger managementStress managementGeneral Anxiety, Social Anxiety  and Panic attacksExam stressDepressionRelationship problemsConflict resolutionBereavement and lossPre and post natal depression, fertility issuesTraumaBullyingAdult survivors of child sexual abusePhysical, sexual and/or emotional abuseSuicidal thoughts and aftermath of suicide for family or individualsHarm reduction approach to addictionCoping with diagnoses of chronic illnessProblems with cultural integration

We take an integrative approach to counselling and psychotherapy. Our therapists are accredited members of the IACP and are academically qualified to honours degree and masters level including qualifications and proficiency in C.B.T and Schema therapy.We work with individuals and couples. If you need help with a particular difficulty or struggle or you need to talk to someone who will listen in a caring and non judgemental and safe environment, we are here to listen . ..We can help with ...Anxiety ,stress and worry..Separation..Depression..Sexual problems...Family difficulties..Sexual abuse ..Addictions...Communication problemsEating dissorders...Anger management ..Loss and bereavement...Relationship difficulties... Couple Therapy

Elm Therapy is a psychotherapy clinic offering a range of services for adults. Debbie, the therapist, incorporates humanistic, psychodynamic, CBT, and mindfulness approaches in her practice. She specialises in anxiety, stress, depression, bereavement, eating disorders, addiction recovery, abuse, bullying, trauma, and other issues. Debbie also has experience working with clients dealing with suicidal thoughts and self-harm. One-to-one therapy sessions are provided in a compassionate and non-judgmental environment to support clients in their healing journey.

Chartered Psychologist & Behavior Analyst offering solution-focused treatments and person-centred therapy. Each person's life experience is unique and therefore each treatment is individualized and developed in collaboration with the client. Goal-directed and practical solutions are provided to meet challenges of every kind across the lifetime. Anxiety, depression, life choices including career direction, parenting, childhood trauma and grief are examples of some of the challenges for which humanistic and compassionate treatment is offered. Sliding scale available for students/unwaged.

InterCultural Psychology Clinic specialises in cognitive behavioural psychotherapy for adults and adolescents. We also understand the challenges of expressing feelings in a non-native language and provide sessions in English, Portuguese and Spanish, either online or face-to-face.

Gráinne is an integrative counsellor, psychotherapist, and fully accredited member of the I.A.C.P. Working from an integrative model means that Gráinne has a large toolbox filled with different approaches for each client. The most important part of the toolbox is listening to the client and understanding the factors that result in thinking, feeling or behaving a particular way, exploring different solutions to problems, and bringing awareness to the here and now. Gráinne brings both personal experience and professional knowledge to provide her clients with a unique therapy while kindly allowing clients to gently accept themselves. Gráinne’s background in nursing and social care for twenty-six years has supported her enthusiasm for lifelong learning, and sharing this knowledge has resulted in publications in Ireland and America, including the mental health of Healthcare Staff. Gráinne’s personal experience and research on the impact of Menstruation and Perimenopause increased awareness about the effects of both of these issues on our mental health. Gráinne facilitates workshops and webinars on Perimenopause and advocates for Women’s Issues. Gráinne works with her clients gently, focusing on emotional difficulties in an uncertain life. Her compassionate approach offers her clients a safe, supportive and non-judgmental space to focus on their thoughts and feelings, giving them the time to recover and regain confidence and self-knowledge. Gráinne believes cou

For more information about Connolly Counselling Centre in Dublin please contact the clinic.

Rewind Counselling offers Counselling and CBT services in a warm and confidential environment.  Don't let repetitive cycles of sadness, anxiety or negativity get you down.  Help is at hand for any issue, big or small.  Call today to discuss a consultation in complete confidence. 

SAGE is a private psychotherapy and counselling practice operating since 2005.  We are committed to adhering to the highest professional and ethical standards and are qualified to Masters Degree level, fully accredited with the Irish Association of Counsellors and Psychotherapists (IACP) and have over twenty years counselling experience.  We work with adults and adolescents in distress in a discreet, calm and pleasant environment.