CBT - Cognitive Behavioural Therapy Blackrock, Dublin County

Gráinne is an integrative counsellor, psychotherapist, and fully accredited member of the I.A.C.P. Working from an integrative model means that Gráinne has a large toolbox filled with different approaches for each client. The most important part of the toolbox is listening to the client and understanding the factors that result in thinking, feeling or behaving a particular way, exploring different solutions to problems, and bringing awareness to the here and now. Gráinne brings both personal experience and professional knowledge to provide her clients with a unique therapy while kindly allowing clients to gently accept themselves. Gráinne’s background in nursing and social care for twenty-six years has supported her enthusiasm for lifelong learning, and sharing this knowledge has resulted in publications in Ireland and America, including the mental health of Healthcare Staff. Gráinne’s personal experience and research on the impact of Menstruation and Perimenopause increased awareness about the effects of both of these issues on our mental health. Gráinne facilitates workshops and webinars on Perimenopause and advocates for Women’s Issues. Gráinne works with her clients gently, focusing on emotional difficulties in an uncertain life. Her compassionate approach offers her clients a safe, supportive and non-judgmental space to focus on their thoughts and feelings, giving them the time to recover and regain confidence and self-knowledge. Gráinne believes cou

InterCultural Psychology Clinic specialises in cognitive behavioural psychotherapy for adults and adolescents. We also understand the challenges of expressing feelings in a non-native language and provide sessions in English, Portuguese and Spanish, either online or face-to-face.

For more information about Connolly Counselling Centre in Dublin please contact the clinic.

SAGE is a private psychotherapy and counselling practice operating since 2005.  We are committed to adhering to the highest professional and ethical standards and are qualified to Masters Degree level, fully accredited with the Irish Association of Counsellors and Psychotherapists (IACP) and have over twenty years counselling experience.  We work with adults and adolescents in distress in a discreet, calm and pleasant environment. 

Rewind Counselling offers Counselling and CBT services in a warm and confidential environment.  Don't let repetitive cycles of sadness, anxiety or negativity get you down.  Help is at hand for any issue, big or small.  Call today to discuss a consultation in complete confidence. 

At the OneBody, Pain and Movement Clinic, our focus is on hands-on and holistic medical evidence based treatments. We treat all types of  joint and muscle injuries. Whether you have chronic, repetitive strain, work or sport injuries, we will help you on a path to managing your recovery. We focus on pain management and coping strategies as part of each treatment. Myself and colleagues are all Bsc Qualified Therapists,  and we work as part of a multi-disciplinary team, looking at Physical Pain by assessing and treating at a Nutritional , Physical and Somatic psychological perspective . We provide patient centric high quality care and are covered for all major Health Insurance Companies.

Elm Therapy is a psychotherapy clinic offering a range of services for adults. Debbie, the therapist, incorporates humanistic, psychodynamic, CBT, and mindfulness approaches in her practice. She specialises in anxiety, stress, depression, bereavement, eating disorders, addiction recovery, abuse, bullying, trauma, and other issues. Debbie also has experience working with clients dealing with suicidal thoughts and self-harm. One-to-one therapy sessions are provided in a compassionate and non-judgmental environment to support clients in their healing journey.

Chartered Psychologist & Behavior Analyst offering solution-focused treatments and person-centred therapy. Each person's life experience is unique and therefore each treatment is individualized and developed in collaboration with the client. Goal-directed and practical solutions are provided to meet challenges of every kind across the lifetime. Anxiety, depression, life choices including career direction, parenting, childhood trauma and grief are examples of some of the challenges for which humanistic and compassionate treatment is offered. Sliding scale available for students/unwaged.

Working in Dublin 2, Brenda is a fully qualified Accredited (MIACP)  Integrative Psychotherapist with an additional qualification in CBT, Couples Counselling, and Addiction Studies. She has a particular interest in Anxiety and Relationship Issues and has worked with clients with a variety of issues including OCD, Autistic Spectrum Disorders, Self-harm and Suicidality, Bipolar Disorder and BPD. Brenda also has a Postgraduate Diploma in Clinical Supervision awarded by Trinity College Dublin. She offers Group supervision online and individual supervision in person or online. She is an  IACP registered supervisor. Services offered include Integrative Psychotherapy, CBT, Couples Counselling and Group Sessions for Anxiety-related disorders. Online sessions available for regular integrative therapy and CBT sessions. Working with adults individually and with couples and offer therapy in a private, non-judgemental environment which can be appropriate to many of the challenges and issues encountered in life.  The initial intake appointment will be a chance for the client to ensure that they understand what to expect from therapy and to meet Brenda. Hybrid sessions where the use of integrative therapy and skills developed usually in CBT or REBT are also used for clients looking to deal with anxiety, behavioural and addictive issues. Group meetings available for those suffering with Anxiety, GAD, OCD and related issues. Meetings on Mondays, small number of spaces availabl

The aim of our counselling service is to offer you space and time to take a fresh and constructive look at issues causing you distress, and to explore new ways of addressing and resolving the issues.  We are experienced in a wide variety of techniques to provide you with the best possible outcome.  These techniques include: Integrative PsychotherapyBrief and solution Focused TherapyCBT (Cognitive Behavioural Therapy)Psychodynamic PsychotherapyMindfulnessPhysical relaxation techniquesBreathing techniques We provide a flexible, safe, confidential and non-judgmental environment for you to analyse the feelings, emotions and behaviours that are having a negative impact on your life. You will be in control of the sessions and you will decide what you want to talk about. We have experience in dealing with the following: Individual and Couples Counselling.Anger managementStress managementGeneral Anxiety, Social Anxiety  and Panic attacksExam stressDepressionRelationship problemsConflict resolutionBereavement and lossPre and post natal depression, fertility issuesTraumaBullyingAdult survivors of child sexual abusePhysical, sexual and/or emotional abuseSuicidal thoughts and aftermath of suicide for family or individualsHarm reduction approach to addictionCoping with diagnoses of chronic illnessProblems with cultural integration

Cognitive Behavioural Therapy (CBT) based in Dublin 18Chris McConnellMSc. Psychotherapy, Dip. CBT I am a fully trained, qualified and accredited counsellor and therapist. I have over ten years experience working with people to overcome problems, such as depression, anxiety and addictions. I  originally trained in psychotherapy through University College Dublin, based at St. Vincent’s University Hospital. I have also trained for two years in London in Cognitive Behavioural Therapy at Goldsmiths University.I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT), Compassion Focused Therapy (CFT) and Functional Analytic Psychotherapy (FAP).Empowering people to free themselves from unhelpful and limiting thinking and beliefs, become more self-compassionate and move towards living richer and more meaningful lives is a central value of mine