CBT - Cognitive Behavioural Therapy Dun Laoghaire

We offer the following services Integrative Psychotherapy and Counselling - Our integrative approach is tailored to meet the individual rather than applying one specific therapy approach to every individual.  It involves integrating different approaches to best suit the client and is informed by Psychodynamic, Existential , EMDR (Eye Movement Desensitization and Reprocessing), Hakomi, CBT (Cognitive Behavioural Therapy); TAPP (Time Limited Adolescent Psycho-Dynamic Psychotherapy); Creative Arts. We also provide a Clinical Hypnotherapy Service  for Pain Management working  as part of an holistic approach consultation with your Medical Team. Psychotherapy Services - working Addictions (alcohol, drugs, food, gambling, porn); Phobias; Trauma Work; Sexual Issues; Mindfulness; Meditation; Anxiety; Stress, Personal Development. Hypnotherapy Services - Weight Loss, Smoking , Exam Stress, Sports Performance

Teenacity is dedicated to teaching Teenagers how their brain really works and how to use it better for things they want to improve in their lives, such as motivation, self-esteem, confidence, anger management, relationships, and effective communication, to name a few.  We can help them overcome limiting beliefs and fears, guide them in the process of effective goal setting and help them identify with their natural talents and passions.

For more information about Spacehaven in Dublin please contact the clinic.

SAGE is a private psychotherapy and counselling practice operating in Dun Laoghaire since 2005.  We are committed to adhering to the highest professional and ethical standards.  All of our therapists are fully qualified to Masters Degree level, fully accredited with the Irish Association of Counsellors and Psychotherapists (IACP) and each has over fourteen years counselling experience.  We work with adults and adolescents in distress in a discreet, calm and pleasant environment. 

Mr. Shane Sheehy, MSc, hDip Clinical Psy, BA, Dip, Pln, Dip, Env Mgt. I am a fully trained and qualified Integrative Psychotherapist which means that I draw on a wide range of theory and practice, from Rogerian, Existential, Gestalt, Process Orientated Psychology, Cognitive Behavioural Therapy (CBT), Bodywork, Mindfulness and Psychosynthesis; allowing me to work in ways that meet the needs of each individual client. The Code of Ethics and best practice as set down by both the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) are adhered to in all aspects of my work. I work with a wide range of issues and concerns including abuse, anxiety, bereavement, depression, trauma, sexuality, suicide, self harm, relationship issues amongst others. I offer a free initial consultation by telephone or in person.  The aim of talking to a counsellor or psychotherapist is to help you make sense of what is going in your life, as well as reflecting on past experiences and how they impact on the present, the person you are today. Counselling or psychotherapy allows you to achieve greater self-understanding, heightened self-acceptance, improved relationships with others and greater control over your life. It helps you to clarify what you want from life, addressing your own needs, improving relationships with others, taking responsibility and regaining control: learning to live, risk

Elaine runs a private clinic in Dun Laoghaire, Co Dublin. Also trained in Diabetes Counselling Elaine runs a clinic in the Diabetes Ireland Care Centre in Santry, Dublin 9.  With an understanding of the importance of confidentiality, the therapy rooms are both comfortable and private. Elaine sees both individuals and couples.  Her practice is open late three evenings a week and Elaine also offers online appointments via Skype, FaceTime or Hangouts.  As a qualified ACP divorce coach and an associated counsellor with Separated, Elaine also helps individuals and couples pre, during and post separation to ensure a peaceful as possible transition through a difficult time.  "Qualified fourteen years I work with a variety of issues including anxiety, depression, stress-related issues, stress in the workplace, sexual issues, relationship difficulties and parenting issues.   Life can be both wonderful and complex and there will be times when we all need to reach out for help.  Sometimes those closest to us are too close to help us with our personal struggles and that is when an objective professional ear is needed.  All sessions are totally confidential and last for one hour.   It is important to find a therapist that is right for you. For a phone consultation or to make an appointment please check out my contact details.  You may text phone or email me and I will respond to you as soon as possible".   Best wishes Elaine

Marie Dorrington General Psychotherapist MIACP MACI Marie Holds a diploma in Addiction Counselling and Intervention Skills from University College Dublin and a degree in Psychoanalytic Psychotherapy from Institute Of Integrative Counselling & Psychotherapy.  Approach to therapy Marie provides Addiction Counselling & Psychotherapy also is a Mindfulness teacher  and also uses a wide range of techniques and strategies. Psycho dynamics Person-Centered Therapy  (PCT), Cognitive Behavioral Therapy (CBT), Solution Focus . Motivational Interviewing  and many more.

Ann Bracken is a highly experienced psychotherapist and counsellor in the areas of Cognitive Behavioural Therapy (CBT), Mindfulness Based Counselling and Stress Reduction. She has a private practice in Wicklow (Ire) and previously worked in The Lister Hospital, Chelsea London and Whythenshawe Hospital, Manchester before returning to Ireland.  Ann provides individuals and couples with a supportive and non-judgmental therapeutic space to explore and resolve issues from the past or relating to present experiences. Therapy includes supporting you with evidence based approaches such as Cognitive Behavioural Psychotherapy (CBT) and Mindfulness Based Counselling combined with Relational Integrative Therapy. The aim of therapy is to support you towards optimising your emotional, psychological and relationship potential by: Clarifying your therapeutic goals to enhance the effectiveness of your therapy.Gaining a deeper self-understanding on a feeling, thinking and behavioural level and how this may influence your experiences.Identifying and creating positive change in any unhelpful patterns of thinking or behaviour and supporting emotional balance to lead to more fulfilling experiences.Working towards expressing your emotional and relational needs in healthy and self-empowering ways.Supporting you to enhance your emotional health and improve clarity of thinking and decision making.Resourcing you with CBT and mindfulness based techniques and materials, for use outside of the thera

Aoife O’Neill received her undergraduate degree from Dublin Business School, BA (Hons) and has a postgraduate diploma in Cognitive Behaviour Therapy received from Belfast Cognitive Therapy Centre accredited by the BACP (IACP equivalent). Aoife holds a professional certificate in Child & Adolescent CBT. Aoife also holds a certificate in Training Delivery and Evaluation (QQI Level 6). Aoife has a number of years working with young adults in crisis. Aoife gained this experience in youth services dealing with complex issues particularly at a time in their lives when they are transitioning from being a young adult into adulthood and the challenges that can pose. Aoife currently provides therapeutic intervention to adults in a local community counselling service. Here Aoife works with a range of difficulties such as anxiety, health anxiety, social anxiety, phobias, OCD, stress, life changes, low self-esteem, anger and psychosomatic symptoms. Aoife aims to provide a supportive, non-judgemental environment to her clients in order for them to have a safe place to explore their challenges or difficulties. Supporting them in gaining an understanding of themselves and empowering them to make an effective change to support positive mental well-being. Facebook page: fb.me/AOIFECBTONEILL