Were you pleased with the treatment? I do a martial art and my knees had been getting gradually worse over the years, until I couldn't go up or downstairs without great difficulty, and found it really difficult to continue in my martial art. I went to BodyWorks and Lisa Coffey gave me a complete physical check-up, testing for muscle injuries, misalignments and imbalances etc., then diagnosed overly tight hip flexors and quads, as well as tight hamstrings, and arches which were falling slightly. She gave me a very good massage to loosen the tight muscles, then taught me exercises to restore my arches and to loosen the tight muscles in my legs. Before I left she made sure I could do the exercises correctly. All of this took a little over an hour and cost me less than a 5-minute visit to my GP. I returned a few weeks later for a check-up, and she confirmed what I had noticed myself: my arches were fine and my leg muscles were loosening up nicely, although I still needed to continue with the exercises. I have recommended BodyWorks to friends and family members, and everyone who has gone there has expressed great satisfaction. Lisa is friendly but at the same time very professional.
