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Michelle Gupta at Embody Harmony Therapies

Michelle Gupta at Embody Harmony Therapies

Show Phone Number

Embody Harmony Therapies, Fitzgerald Place, Old Blackrock Rd, Cork, Co Cork, 0000Ireland

ServiceScore
Excellent
from 15 users
8.2
Filters cached at 2021/10/24 19:20:07

Opening hours

Mondayclosed
Tuesday09:30 - 19:00
Wednesdayclosed
Thursday09:30 - 19:00
Fridayclosed
Prices from €52 - Enquire for a fast quote ★ Excellent ServiceScore™ 8.2 from 15 votes ★ Visit our Massage Therapist - Embody Harmony Therapies, Fitzgerald Place, Old Blackrock Rd, Cork, Co Cork, 0000, Ireland.

Popular Treatments

Reflexology €52 - €65
Indian Head Massage €52 - €65
MLD - Manual Lymphatic Drainage €52 - €65
Pregnancy Massage €52 - €65
See all treatments & prices

About Michelle Gupta at Embody Harmony Therapies

MICHELLE GUPTA - MASSAGE THERAPIES, REFLEXOLOGY, TAI CHI, MEDITATION, MINDFULNESS - CORK

DipITEC / DipFETAC / Irish Mindfulness Institute

Hello I'm Michelle Gupta and I am based at Embody Harmony Therapies in the heart of Cork City and I am qualified in a number of therapeutic and healing MASSAGE THERAPIES and REFLEXOLOGY. SEE BELOW FOR ALL THERAPY OPTIONS.

Email: embodyharmony(at)gmail(dot)com

I’m here to help youreduce & manage the stress of modern life and the on-going negative effects on your health and wellbeing such as muscle pain & tension, joint pain, insomnia, anxiety, headaches, high blood pressure, poor digestion, poor concentration, low energy levels and low self-esteem - amongst many other benefits.

BENEFITS OF EACH TREATMENT:

MASSAGE MENU:

Indian Head Massage - By far my most popular treatment!! An Ayurvedic massage technique focusing on the shoulders, neck, head & face. Targeting the entire central nervous system it is deeply relaxing and leaves you feeling energized and refreshed. Great for treating headaches, migraines, stress, anxiety, insomnia, sinusitis, tinnitus and fatigue. Plus muscle tension in the whole spine, shoulders, neck and face. I call it a "Body NCT" the ultimate Nerve Calming Treatment! 

Pregnancy Massage : Suitable after the first trimester / 3 months. Can help relieve pregnancy aches and pains, promote relaxation and prepare the entire body for birth. Deeply soothing, relaxing and nourishing treatment. 

Lymphatic Drainage Massage : A light, relaxing massage to reduce fluid retention and swelling (oedema). Can help to detox and boost your immune system and aid healing. Also good for those recovering from post-cancer treatment  or post-injury/ surgery.

NB. Pls note I do not offer medium or deep-tissue massage or sports massage.

REFLEXOLOGY and Reflexology for Fertility, Pre-Natal Reflexology - Promotes body balance and energy flow. An ancient therapy gently working on “reflexes” – pressure points on the feet – corresponding to organs and systems in the body. Good for treating many conditions such as aches and pains, poor digestion, IBS, fatigue, insomnia, anxiety and stress. Can improve sleep patterns, energy levels and general health. 

Personalised Mindfulness Sessions:

I am also a Tai Chi & Meditation Instructor offering one-to-ones and classes & workshops A one-to-one combines Mindfulness, Meditation, Tai Chi and Chi Kung to suit your needs. Experience the power of a peaceful mind, the clarity in calmness and the beauty of balance. Based on my many years of teaching classes, these sessions relieve stress and anxiety, can lower high blood pressure, improve digestion, reduce physical tension and stiffness and improve general well-being, confidence and self-esteem. Join me and “lighten the load” of the stressful demands of day to day life. These One-to-Ones can be entirely customized to suit YOUR needs and can combine all the healing arts or focus on one. No experience necessary.

I’m a passionate believer in the profoundly positive, healing effects of human touch and the power of a peaceful, present mind. Please get in touch to discuss your needs and see below for all the benefits of the therapies on offer. Together we can make Healing, Harmony & Happiness a Way of Life!

I look forward to meeting and treating you - get in touch now to discuss your needs - Michelle

About Massage Therapy: Michelle Gupta, Holistic Therapist & Instructor www.EmbodyHarmony.com
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Accreditations

  • ITEC - International Therapy Examination Council (International) 

Massage Therapy

€52 - €65

Indian Head Massage (1 hour)

€52 - €65

MLD - Manual Lymphatic Drainage (1 hour)

€52 - €65

Pregnancy Massage

Holistic Health

€52 - €65

Reflexology (1 hour)

Michelle Gupta at Embody Harmony Therapies - Michelle Gupta - Holistic Therapist Cork

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Insurance

Private Patients Welcome - Member of IMTA & NRRI for Glo Health InsuranceVHI Healthcare - Member of NRRI for ReflexologyLaya Healthcare - Member of NRRI for ReflexologyAviva - Member of IMTA for Massage & NRRI for Reflexology
Ms Michelle Gupta - Practice Therapist at Michelle Gupta at Embody Harmony Therapies

Ms Michelle Gupta

Job Title:
  Practice Therapist
Biography:
Massage & Complementary Therapist – ITEC, FETAC. Fully Qualified Instructor – Tai Chi, Chi Kung, Meditation & Therapeutic Use of Mindfulness. Facilitator – Chi-lax Workshops “Easy Relaxation for Everybody”. Michelle is qualified in a number of therapeutic and healing Massage Therapies as well as Reflexology and Reiki. See all therapy options below incl Pre-Natal. In addition, she has taught Tai Chi, Meditation and Mindfulness classes in Cork for many years and offers Personalized One-to-Ones combining these Mindfulness techniques. Having given up a fast-paced and stressful career in Fashion in London, she experienced the life-changing benefits of all these therapies for herself. Now enjoying life by the sea in Kinsale she says “I’m a passionate believer in the profoundly positive, healing effects of human touch and the power of a peaceful, present mind. I’m here to help you reduce the stresses of modern life and the negative effects on your health and wellbeing such as muscle pain & tension, insomnia, anxiety, headaches, high blood pressure, poor digestion, poor concentration, low energy levels and low self-esteem. Please get in touch to discuss your needs and see below for all the benefits of the therapies on offer.
Show Phone Number

Embody Harmony Therapies, Fitzgerald Place, Old Blackrock Rd, Cork, Co Cork, 0000Ireland