Hot Stone Massage Europe

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing Centre Stone massage is a therapy that uses hot and cold stones. The therapist uses his hands to transfer the hot or cold from the stone to the client’s body. When the client is used to the temperature, the therapist use the stone to massage with. If the muscle needs more relaxing the therapist would leave a hot stone on the area for a deeper effect. The application of warmed and cooled river rocks, combined with manual massage, provides a deeply relaxing, therapeutic experience. As a contemporary therapy, Stone massage was introduced to the world of Spa treatments by Mary Nelson in 1993. The therapeutic use of stones and rocks has, however, been employed for thousands of years in various forms. Stone therapy respects nature and uses its strengths to make the treatment the most wonderful and healing therapy that there is.

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing Centre As one of the leading massage centres in South London, we offer an unparalleled range of treatments. Our treatments cover various requirements and circumstances, including: Treatments for specific issues, rehabilitation from injuries (e.g. Sports Massage, Deep Tissue Massage, Therapeutic Massage) Massage therapy as part of a specific training / sports regime (e.g Sports Massage) Pregnancy and Post-Natal Massages Treatments for a Specific Area (e.g. Indian Head Massage, Facelift Massage and Reflexology) Treatments for your general wellbeing and to de-stress (e.g. Lomi Lomi Massage, Holistic Massage, Aromatherapy Massage and Hot Stone Massage) In addition to the treatments, we offer several other massages, as well as Physiotherapy, Osteopathy and Chiropractic.  If you are unsure of which treatment would be most appropriate for you, please do not hesitate to get in touch.  Our expert team are on hand should you require any advice.

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing Centre What are Deep Tissue, Holistic and Therapeutic Massages and how can they help me? Deep Tissue Massage with sports technique focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia. These massages can help you with: Chronic painLimited mobilityRecovery from injuries (e.g. whiplash, falls, sports injury)Repetitive strain injuryPostural problemsOsteoarthritis painFibromyalgiaMuscle tension or spasm

A deep and relaxing massage designed to melt body tension, available as either a full body massage or a Hot Stone Fusion massage combining different techniques for chronic pain and sports injuries. Highly recommended!

Non invasive advanced clinical massage techniques suitable for neck and shoulder pain, chronic low back pain, RSIs including carpal tunnel syndrome, golfers elbow, tennis elbow, piriformis syndrome. Utilising a wide range of advanced techniques including detailed trigger point therapy, soft tissue release (STR), advanced sports stretching and myofascial release. Suitable for everyone whether you are a runner or cyclist looking to stay injury free or an office worker looking for relief from neck and shoulder pain. 

Deep tissue massage focuses on realigning deeper layers of muscle and connective tissue and is especially helpful in chronically tense and contracted areas. It uses mostly the same strokes as other massage styles but is much slower with a focus on sinking through the layers of muscle and connective tissue to release tension.

Hot Stones have been used for millennia to ease out tired aching muscles. The heated volcanic basalt stones are renowned for holding the heat so once they are warmed they become an amazing tool in the treatment of muscle tension and pain. They are also said to hold healing qualities which is why the ancient tribes would use them in every treatment they carried out. This treatment involved both manual massage techniques and massage with the heated stones. The stones allow the therapist to work deeper into the muscle fibres without it being as painful as a deep tissue massage but you are still getting the same benefits. It allow the muscles to relax into their natural resting position allowing free movement, less pain and better flexibility in that area. The benefits of Hot Stone Massage:  Deep relaxation, the warmth relaxes both physically and mentally The heat from the stones is transferred to the body by conduction and it may reach down to 3cm into the muscle, deeply relaxing the muscle. Stress is reduced, relieving mental and physical fatigue Circulation is improved and muscles have an increased blood supply, improving function Toxins and waste are eliminated more quickly The warmth can relieve pain in muscles and joints Prices: 60 minutes / €6090minutes / € 80

Deep tissue massage is a type of massage therapythat focuses on realigning deeper layers of muscles and connective tissue. Itis especially helpful for chronically tense and contracted areas such as stiffnecks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massagetherapy, but the movement is slower and the pressure is deeper and concentratedon areas of tension and pain. Deep tissue massage is recommended for athletes,those who have sustained a physical injury, and those who experience consistentback and muscular problems. What conditions can it treat? Chronic pain. Limited and/or painful mobility. Recovery from injury (whiplash, sports injuries,etc.). Repetitive strain injury/RSI (carpal tunnelsyndrome, etc.). Muscle tension or spasm. Postural problems. Headaches. Migraines. Prices: 60min / € 50 75min / € 65 90min / €75

Relaxing nmassage is essentially the same as a gentle Swedish massage that uses smooth,gliding strokes. The primary purpose will be to help you relax, and the massagetherapist will  move at a slower pace anduse light pressure. Prices: 60min / € 50 75min / € 65 90min / €75

All treatments include a free consultation prior to receiving a treatment.

Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as necks, lower back tightness and sore shoulders. Using specific deep strokes, a Deep Tissue Massage is vigorous to get to the deeper layers of muscle tissue!