Pregnancy Massage (45 mins)
Pregnancy massage shares many of the same goals associated with regular massage such as improved circulation, loosen tensed muscles and just to relax. However, it also has additional health benefits for mother and baby including:
1.Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs.
2.Increase in blood and lymph circulation, which can reduce swelling.
3.Reduces stress on weight-bearing joints.
4.Improves outcome of labor and eases labor pain.
5.Enhances the pliability of skin and underlying tissues, reducing the appearance of stretch marks
6.Provides support for the new mother with physical and emotional strains of mothering.
Pregnancy massage is beneficial to mother and baby throughout the entire nine months of pregnancy.