Reflexology England

This treatment stimulates reflex points within the foot to eliminate obstruction into the energy channels that are presumed to cause pain and disease. Through touch interaction and activation of the pressure points, reflexology helps to release stress and tension, improves circulation and digestion and strengthens the immune system. It is frequently used to clear the body of toxins and encourage the body to heal.

Reflexology stimulates points on the feet to alter muscle tone, promote relaxation, alter posture and create better mechanics. There are reflex areas in the feet which correspond to all parts of the body. These areas are arranged in such a way as to form a map of the body. The right foot corresponds to the right side of the body and the left foot corresponds to the left side of the body. By having the whole body represented in the feet, reflexology offers a means of treating the whole body and of treating the body as a whole. This latter point is an important factor in a natural therapy and allows not only symptoms to be treated but also the causes of symptoms. What Conditions Can Reflexology Help? Migraine, sinus problems, circulatory problems, hormonal imbalances, digestive problems, breathing disorders, back problems, tension and stress can all be treated with Reflexology. What To Expect From Reflexology Treatment? On your first visit to a Reflexologist you will be asked to remove your shoes and socks. The therapist will take details of your medical history, make you comfortable on a treatment couch and will examine your feet. The reflexology massage requires a firm pressure using the side and end of the thumb and possibly the fingers. All areas on both feet will be massaged and any areas corresponding to parts of your body which are out of balance will feel uncomfortable or tender when massaged. The degree of tenderness indicates the degree of imbalance. Sensitivity of the feet varies from person to person and a reflexologist knows the correct pressure to apply. The treatment should not be very uncomfortable to even the most sensitive of feet. The treatment session lasts approximately three-quarters of an hour and by the end of a session your feet should feel warm and you should feel relaxed.

All of our therapists are only too pleased to offer a free consultation/informal private chat if you have any questions or concerns about any of our treatments.

Hypnotherapy simply means therapy carried out using hypnosis. Hypnosis is just the tool that is used to carry out many different kinds of therapy. Hypnosis is simply relaxation, a natural phenomenon - something we do every day. You would probably recognize it as 'day dreaming' or being 'miles away'. A person in hypnosis is aware of everything going on around them and is in complete control at all times.

Reflexology helps to restore and maintain the body's natural equilibrium and encourages healing by detecting imbalances in the feet. The reflexologist works on these points to release blockages and restores the free flow of energy to the whole body. This complimentary therapy is not only wonderfully relaxing but helps ease tension and may bring relief from a wide range of acute and chronic conditions.

Hopi ear candles are a pleasant and non-invasive treatment to the ears. It works on a chimney priciple, drawing impurities to the surface, equalising the pressure in the head and the ears. It is especially good for those with excessive or compacted wax, but with it's calming and relaxing effect, is a beneficial treatment for all.