Ayurvedic Massage England

Abhyanga, massage with Ayurvedic oils, is an integral part of the daily routine recommended by Ayurvedic healing system for overall health and well-being. Give yourself a full body oil massage on a daily basis. It is nourishing, pacifies Vata and Kapha, relieves fatigue, provides stamina, pleasure and perfect sleep, enhances the complexion and the luster of the skin, promotes longevity and nourishes all parts of the body. 1h / 2h

This incredible hair and scalp treatment is performed with scented herbal oil to nourish the hair, relax the mind and to ease tension in the head, neck and upper back area. In addition, it has an overall effect on the whole body as it acts straight on the central nervous system liberating from many stress related conditions. A selection of karma points, are manipu-lated to direct the flow of energy in a correct and balanced way thus enabling the release of pain and tension. 0.5h / 1h

Reflexology is generally misunderstood as a foot massage, but it is much more than that. It is based on premise that there are zones and reflex areas in the feet that correspond to all body parts. Each specific point corresponds with an internal organ, gland and other body structures. 0.5h / 1h 

Treat your whole body top-to-toe to a relaxing body massage, improving your body’s circulation and skin condition. Toxins build up in your body and so this massage uses traditional techniques that improve your body’s natural drainage. It is very helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.  1h / 2h

Marma Therapy

What is Ayurveda? Ayurveda is the traditional Indian system of natural medicine - in Sanskrit Ayur means life, Veda means science - combining nutritional advice, yoga and massage techniques to preserve wellbeing, delay the signs of ageing and treat illness the natural way.  According to Ayurvedic tradition,the body is an individual combination of 5 elements (space, air, fire, water and earth) which shape person's unique constitution (dosha).  There are three energies known as Dosha and classified as follows: - Vata Dosha - Ether/Wind Elements - Pita Dosha - Fire/Water Elements - Kapha Dosha - Water/Earth Elements When the constitution is in balance, health is maintained. However, when imbalances occur, discomforts, diseases and premature ageing follow. The guiding principal of Ayurveda is disease prevention and harmonizing body's rhythm with nature. One way to create this balance is through Body Marma-Point Massage (in Sanskrit: Marma Abhyanga). Ayurvedic Body Massage Ayurvedic Body Massage is a purifying and invigorating therapy which combines traditional Ayurvedic massage techniques and acupressure of Marma points (specific energy centres), promoting healing, releasing physical and emotional blockages, helping to eliminate toxins from the system, regenerating the whole body for renewed health and vitality. This treatment involves massage with warm organic extra virgin coconut oil, organic sesame oil (or other oil if requested by the client) which can be combined with unique Ayurvedic herbal oils leaving skin naturally revitalized. What is it good for? Rheumatism, muscular tension, joint stiffness, fatigue, insomnia, detox, reduction of the signs of aging, obesity, arthritis, stress and its related conditions, digestive disor

ThisHead Massage as it has been practiced in India for thousands of years and isa particularly powerful and relaxing treatment. Shiro Abhyanga includes a head,face, neck and shoulder massage in order to relieve stress and strainsand re-balance the whole body. Areasare massaged with warm organic extra virgin coconut oil, organic sesame oil (orother oil if requested by the client) which can be combined with uniqueAyurvedic herbal oils leaving the skin naturally revitalized. Most people will be surprised atthe amount of tension they hold in the head.   

This Therapeutic Massage is a very popular treatment specifically targeting problem areas of muscle tension on the back, neck and shoulders.  It is a deeply relaxing therapy which can ease common discomforts, including tension related pains, headaches and stiffness.

Therapeutic Massage can be suitable to treat muscular tension, pain and stiffness. When we get tense or stressed, our muscles build up lactic acid ‘knots’ which prevent them from working smoothly. As a result of this process, muscles pull our bones out of their correct alignment which can lead to poor posture, pain and other problems. Massage helps to break down these knots relaxing the muscles Being aware of the stigma attached to massage it might be important to reassure potential clients that I am a professional Holistic Massage Therapist and I offer my treatments respecting the client's modesty at all times.The client is covered in soft towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a full body massage are normally,back, neck, shoulders, arms, front of shoulders, front and back of legs, feet, head and face. However, in order to offer the most effective soothing and healing treatment every session can be tailored to the areas that need most work, for example: back, neck, shoulders and feet depending on the needs and preferences of the client. Client is welcome to choose one of the offered organic massage oils for the most relaxing effect.

A very relaxing and rebalncing treatment to relieve tension in the head, neck, shoulders and back (1 hour)

Reflexology helps to rebalance the energy flow or meridians in the body. It can identify areas of the body which are imbalanced and help to detoxify the body. (1 hour)

Combination of Ayurvedic and Hawaiian Ayus Lomi massage rituals.

Useful for headaches, eyestrain, jaw ache and sinuses

Experience a truly unique Ayurvedic massage using age old techniques with warm healing oil. Helps to relieve tension and promote well-being.

The perfect treatment to leave you relaxed, revitalised and re-energised. This is a very popular treatment in which warm oil is poured over the hair while the therapist massages deep into the scalp and décolleté. Perfect for promoting a calm mind and a stress free body.

Deep relaxation for the overstressed, this rhythmic massage rejuvenates by clearing stagnant energy and restoring the flow of “prana”, the life force that stimulates the body’s vital energy. As your nerves are soothed by the massage, experience a deeper state of calm with the help of our burning scented candles.

This treatment stimulates reflex points within the foot to eliminate obstruction into the energy channels that are presumed to cause pain and disease. Through touch interaction and activation of the pressure points, reflexology helps to release stress and tension, improves circulation and digestion and strengthens the immune system. It is frequently used to clear the body of toxins and encourage the body to heal.

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