Reflexology Northamptonshire

Reflexology is a holistic therapy based on the belief that there are points on the feet – reflexes – that correspond to organs and systems within the body. By stimulating these reflexes with light pressure the aim of the reflexologist is to restore balance by activating the body’s own self healing processes. Having a reflexology treatment is a deeply relaxing and soothing experience, calming the nervous system and increasing circulation and lymphatic flow.

Hypnosis is the natural state of mind that is experienced by each of us several times each day. It is a trance like state that is both relaxing and safe. You remain completely aware of everything going on around you and cannot be made to do anything that you would not want to do. Hypnotherapy helps to release more of your natural potential. This is achieved by re-programming any negative thoughts, debilitating beliefs and/or behaviours, and thus eliminating their actions which can cause us to lead less-rewarding and stressful lives.

Reiki originated in Japan in the early 20th century. The word means “Universal Life Energy” in Japanese. It is form of “hands on healing” which works on balancing areas of blocked or weakened energy. Reiki is not massage. The client remains clothed and the treatment is carried out with the patient lying or sitting ,whichever is more comfortable. The practitioner places his/her hands gently on or above the body of the recipient in a number of non intrusive positions working down the body. The therapist will ask the client few questions at the start of the treatment but will generally not speak during the session Some people feel heat from the practitioner’s hands during the process or other feelings such as tingling or floating. Reiki is a very calming treatment and can help still the mind, reduce stress and assist relaxation both emotionally and physically. It is beneficial for everyone and will not interfere in any way with conventional treatments.