Anxiety - Alternative Treatment Dublin, Dublin County

1 to 3 session program designed to relieve your  anxiety immediately . Call for a free consultation

Call now for a free 15 minute phone consultation

Be treated by one of Irelands leading Hypnotherapists & NLP Trainers, if you want fast, lasting, positive results. Call now for a free 15 minute phone consultation .

Homeopathy / counselling / reiki / cognitive behavourial therapy with Ryan Brooks / 

Analysis Therapy - 8 Sessions

At New Leaf Acupuncture, Dublin, we recognise that anxiety and stress can manifest itself in the body in many ways – sleep disorders, gastrointestinal issues, immune system weakness, pains in the body,etc. We look for and treat the root of their cause. Acupuncture can help to reverse the above changes. It increases serotonin production while also releasing the body’s natural pain- killers, endorphins and enkephalins and decreases cortisol secretion. Patients report feeling more relaxed and focused after an acupuncture session. As the treatments continue, patients often notice that “things that used to really bother me no longer do.”

Because of acupuncture’s success in helping people quit smoking, it has a rapidly growing number of converts. In fact, in the US, acupuncture is often a court-mandated treatment for drug addicts because of its ability to reduce cravings and alleviate withdrawal symptoms such as irritability, anxiety and difficulty concentrating.

Acupressureis a therapy that uses precise finger placement and pressure over specificpoints along the body. These points follow specific channels, known as meridians- the same channels used in acupuncture. According to Asian medical philosophy,activation of these points with pressure (or needles) can improve blood flow,release tension, and enhance or unblock life-energy, known in China as"qi" or in the English-speaking world as "chi." Thisrelease allows energy to flow more freely through the meridians, promotingrelaxation, healing and the restoration of proper function. Acupressuretherapy can be used to relieve pain, reduce tension in muscles, improvecirculation and promote deep states of relaxation. It is often done by massagetherapists and other bodyworkers, but can also be learned as a technique to bedone oneself. Individuals can be treated, then trained in various self-careapplications and pressure-point formulas for specific conditions. These includenausea and vomiting, motion sickness, headaches, neck and back pain, as well aschronic fatigue, fibromyalgia, mental and emotional stress, even addictionrecovery and learning disorders.

What is Counselling? Counselling aims to help you explore and clarify problems and issues that matter to you. It may help you develop resources and skills to cope with difficulties. It could also help you to get through a distressing time in your life. We, the counsellors, listen to what you are really saying, accepting and understanding where you are at and respecting your feelings. We will not tell you what to do, but we can help you to come to your own decisions. Counselling is not only about problems, it also offers opportunities to get to know yourself better and to develop as a person. What we do We offer professional assistance to people who are troubled – whether in their personal life or at work. Our team of counsellors/psychotherapists offer a range of approaches to suit your individual needs. The aim of talking with a counsellor is to help you make sense of what is going on in your life. Take your first step to that help today and find a suitable counsellor, contact us now. Psychotherapy is helpful for: Managing stress, anxiety and trauma. Difficulties at work. Grief and bereavement/loss. Anxiety. Obsessive compulsive disorder. Eating disorders. Dealing with life crisis, dilemmas and change. Bullying. Emotional crisis and difficulty coping. Anger Management Couple Counselling / Relationship Difficulties Sexuality Issues Coping with Depression Cancer / Illness Counselling What is the difference between Counselling, Psychotherapy and Therapy? Counselling tends to associate with more short term and focused work, and Psychotherapy explores issues in greater depth and requires more commitment to longer term work. It aims to reach the underlying, often unconscious, causes of distress. Therapy is a word that covers both Counselling and Psychotherapy. Think of your mind like a ball of wool — a tangled and really knotted ball of wool. These are your thoughts, your memories, your ways of coping with the world and includes your feelings. If you took that knotte