Stress Management Ireland

Next Step Therapy is a highly ethical, professional, experienced and friendly therapy practice in the heart of Dublin offering counselling & psychotherapy, addiction assessment, referral & treatment, EMDR for PTSD and CPTSD as well as business services to other therapists. I am accredited by both Irish and British Associations of Counselling & Psychotherapy (IACP & BACP). I am also accredited by Addiction Counsellors of Ireland (formerly IAAAC) and the Federation of Drug and Alcohol Professionals (FDAP) as an addiction professional. I have completed accredited training by EMDR UK & Ireland. Finally, I am recognised by the British Society of Clinical Hypnosis (BSCH) as a registered clinical hypnotherapy practice and by the Clinical Hypnotherapy & Psychotherapy Association (CHPA) as an accredited Hypno-Psychotherapist.  I attach great importance to the humanity of my practice of psychotherapy. As well as my skills and clinical knowledge, I also bring compassion, kindness, curiosity and humour into my sessions. I place much value on the first stages of therapy and believe that the act of reaching out and asking for help is a very courageous and healing act. I aim to make this process as smooth as possible by providing a friendly, caring and non-judgemental service What Do I Offer I have a variety of different therapies that you can use, tailored to your needs. All are tried, tested and evidence-based. I offer: Anger Management - Individual & Group SessionsFor t

For more information about GalwayDoc in Galway please contact the clinic.

Counselling tends to be a short term exploration of current personal difficulties.  Psychotherapy is a more long term process which enables people to understand the deeper roots of their present difficulties. Treatment is offered for the following issues: anxiety and panic attacks, fertility issues,  relationship difficulties, bereavement counselling, psychosomatic disorders,  confidence, self-esteem and social difficulties,  stress, depression

The aim of our counselling service is to offer you space and time to take a fresh and constructive look at issues causing you distress, and to explore new ways of addressing and resolving the issues.  We are experienced in a wide variety of techniques to provide you with the best possible outcome.  These techniques include: Integrative PsychotherapyBrief and solution Focused TherapyCBT (Cognitive Behavioural Therapy)Psychodynamic PsychotherapyMindfulnessPhysical relaxation techniquesBreathing techniques We provide a flexible, safe, confidential and non-judgmental environment for you to analyse the feelings, emotions and behaviours that are having a negative impact on your life. You will be in control of the sessions and you will decide what you want to talk about. We have experience in dealing with the following: Individual and Couples Counselling.Anger managementStress managementGeneral Anxiety, Social Anxiety  and Panic attacksExam stressDepressionRelationship problemsConflict resolutionBereavement and lossPre and post natal depression, fertility issuesTraumaBullyingAdult survivors of child sexual abusePhysical, sexual and/or emotional abuseSuicidal thoughts and aftermath of suicide for family or individualsHarm reduction approach to addictionCoping with diagnoses of chronic illnessProblems with cultural integration

Patients with diverse problems are welcomed by this psychotherapist who treats a wide range of mental, emotional, psychological and behavioural conditions at his clinic located at Smithfield in Dublin, Ireland. A safe and confidential environment is created at the clinic to help patients feel comfortable while discussing their problems with the psychotherapist. He offers suggestions to help patients overcome adverse conditions and to help them lead a better quality of life. Conditions treated include bereavement, depression and anxiety, addictions and substance abuse, post- traumatic stress disorder, the inability to achieve goals and loss of direction in life.

True Horizon Psychotherapy & Counselling offers a calm space in which to explore any difficulties you are experiencing in your life (big or small!) with a therapist who will guide you in a caring and non-judgemental way. It is a confidential and professional service for individuals looking for support in overcoming personal issues in their life.  It is an opportunity to gain self-awareness, a fresh perspective and create growth and change in your life. Talking to a counsellor can help you carefully evaluate troublesome situations and explore options previously not considered. It can help you process feelings and heal from painful experiences. Deciding to go see a therapist does not mean that a person is 'crazy' or that he or she is weak. Making the choice to see a therapist is courageous and an act of personal empowerment.Whether you need just a few sessions to deal with an immediate problem or would like to work long-term on a deeper issue, help is here for you. The work of the therapist is to remove obstacles blocking the client's path.

Pleasant comfortable waiting area including free Tea /Coffee facilities. Comfortable relaxing treatment room.  I have offices in Cork City Center and Blackpool available for sessions depending on day and times and availability.

Starlight Psychotherapy provides therapy sessions for Adults, Adolescents and Parents from our comfortable and private rooms in Skerries, North County Dublin. Our sessions together will give you a safe space were you can feel heard, accepted and understood. Therapy sessions can offer the experience of compassion, empathy and patience as you address issues or problems in your life with someone who really listens to you and supports you as you find new ways to cope. Counselling focuses on your strengths and abilities to help you make changes in your life, to grow and to develop to your full potential.

Counselling in Tallaght. The counselling centre is located on Main Street, Tallaght Village. At some point in our lives we all experience challenges and difficulties that can be overwhelming. Stress over a job, anxiety caused by uncertainty over the future, the feeling of loss because of bereavement, problems with addiction, difficulties in a relationship, or the feeling of helplessness. These are just some of the reasons why people choose to talk to a professional Counsellor or Psychotherapist. A trained counsellor or psychotherapist provides confidential and professional help by working with you and the difficulties you face. Contact Dublin South Counselling today to arrange an appointment with a qualified & experienced professional, accredited by the Irish Association of Counselling & Psychotherapy.