Stress Management Kildare County

Helen Coe BSc.  IACP Accredited Counsellor& Psychotherapist, Naas, Co Kildare. I have 10 year's experience working in this area. Most people seek help because they are fragmented and broken. They are generally sick and tired being sick and tired.  I provide a safe, professional, confidential, non-judgemental and supportive environment for my clients. People attend my clinic for many reasons. They include pain, loss, confusion, anxiety, panic attacks, relationship issues, depression, low self-esteem, sexual, physical and emotional abuse, trauma, addictions etc. I specialize in Narcissistic Abuse Counselling  and Personality Disorders. I use a variety of Integrative Therapeutic approaches including Personal Centred Counselling,  Attachment Theory and Solution Focused Therapies. I work with the client in a pro-active way and together we explore the best possible solution to the problem. Many problems are guilt and shame based due to previous dysfunctional experiences and negative beliefs.  I believe the slogan: "It's not what happens to us, but how we respond to it makes the difference". All my clients benefit from learning how to adopt this stance by learning healthy communication skills. This increases self-esteem and empowers the client to make healthy choices. They are ready to explore and find ways to build meaningful  relationships, ones that do not include toxic people. The client can then live their life being their true self.  It may take a bit or a lot of letting go, l

I am a qualified psychotherapist with a BA (Hons) degree in Counselling & Psychotherapy from Dublin Business School and am an accredited member of the IACP (Irish Association of Counselling & Psychotherapy). I have also completed the Applied Suicide Intervention Skills Training (ASIST). I use an Integrative and Humanistic approach to psychotherapy and counselling. I believe in the quality of the therapeutic relationship. I provide a confidential, non-judgemental and supportive environment. I believe the role of the therapist is to facilitate and assist clients to make meaning of their experience and discover their inner world. I am a dynamic therapist who promotes self-awareness, personal growth and well-being leading to more empowered individuals. I work on a one to one basis with adults experiencing a range of presenting issues including: * Anxiety and depression * Attachment issues * Bereavement and loss * Family and Relationship difficulties * Low Self Esteem * Personal development * Sexuality and Sexual Identity * Stress * Trauma

Martina holds an honours BA in Humanistic Integrative Psychotherapy, is a fully accredited member of the IACP, with seven years experience working with both adults and adolescents. She is a highly skilled, empathic, compassionate client focussed professional, dedicated to providing a safe space for healing and growth. Martina's experience includes a proven ability for successful therapy outcomes working with diverse personal and inter-relational issues. A deep understanding of life's challenges and a non-judgemental approach to people's life experience informs Martina's approach at all times. She has excellent professional boundaries and is always working from a confidential and ethical place.  Some of Martina's areas of expertise are childhood abuse, bereavement, depression, anxiety, relationship issues, sexuality issues, marital or relationship separation, issues surrounding childbirth, substance misuse and life transitions. Martina applies a Person Centred and Psychodynamic approach, working in the here and now on issues that are causing a disturbance, whilst drawing on the client's unique life experience in order to find meaning for current emotional, psychological and behavioural challenges. "we cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed" - Carl Rogers