Mental Health Consultation Ireland

Stress Management therapy helps with:Developing an understanding of stress.Identifying current and past issues that may have led to the development of stress. 

I provide non-judgmental support on all issues relating to sex and sexuality: sexual health, sexual orientation, sexual dysfunction etc.

“If you are currently trying to lose weight, then do your mind and body a favour and throw away the weighing scales. It’s not empowering and it does not create motivation and it does not keep you on track. In fact it makes you a prisoner in your own body. Instead lets Reshape your mind and you will naturally reshape your body. Hypnosis is the ideal tool with which to change the shape of your mind and body. Hypnosis Uses your emotional intelligence. It enables you to derive pleasure from eating less. With the help of your hypnotherapy programme you will be amazed at the ease with which you lose weight. My hypnotic suggestions will help you to derive pleasure from eating less food. With this programme you are encouraged to reduce the quantity of everything, but to cut out nothing. In other word you can still have your treats, just not as often. During your 12 week programme you will learn how to respond to hunger signals and begin to understand the difference between ‘needing food’ and ‘wanting to Eat’. There is no avoiding the fact that exercise is a vital part of losing weight. I will teach you how to have a naturally motivated ability to perform regular gentle fitness which will fit into your busy life. Remember YOU DO NOT NEED STRONG WILLPOWER Willpower (or conscious determination) is one thing, but because it only uses one part of the mind, its effects are all temporary. Hypnosis operates at the sub-conscious level and uses all of your senses, which is the very foundation of emotional intelligence. This allows you to lose your unwanted weight without dieting and stop obsessing about food.

Mental health consultations/appointments provided by qualified, supervised, Garda vetted, Counsellors/Therapists. Appointments available 7 days a week & out-of-hours: Mon to Fri 9 am to 9 pm and Sat/Sun 12 to 6 pm.Online counselling available nationwide or face-to-face counselling available in Galway City. Counselling appointments start as low as 30 euro for full-time students (part-time counselling students also), single parents, senior citizens and for people on full-time social protection payments.For employed people appointments cost: 50 euro or 45 with a GP referral (by email or letter).

Adult Addiction Counselling and Youth Addiction Counselling Service in Galway and online nationwide Addictions allow people a temporary dangerous escape from their problems, and can develop quickly or over time from many activities such as  alcohol, drugs, eating, gambling, shopping, sex and misuse of the internet. Helplink’s Addiction Counselling Service – a specialised, professional addiction counselling service provided by qualified, Garda vetted and fully accredited professional addiction counsellors, in a safe and caring environment; addiction counselling is also available online nationwide. FEES: If you are a Full-Time (Post Secondary) Student  (part-time counselling student), Single Parent  or Unemployed and in receipt of a social protection payment (e.g. Jobseeker’s Benefit/Allowance, Disability Benefit, Illness Benefit), one appointment costs  € 30. One standard appointment for employed people costs € 60

Adult Addiction Counselling and Youth Addiction Counselling Service in Galway and online nationwide Addictions allow people a temporary dangerous escape from their problems, and can develop quickly or over time from many activities such as  alcohol, drugs, eating, gambling, shopping, sex and misuse of the internet. Helplink’s Addiction Counselling Service – a specialised, professional addiction counselling service provided by qualified, Garda vetted and fully accredited professional addiction counsellors, in a safe and caring environment; addiction counselling is also available online nationwide. FEES: If you are a Full-Time (Post Secondary) Student   (part-time counselling student), Single Parent   or Unemployed  and in receipt of a social protection payment (e.g. Jobseeker’s Benefit/Allowance, Disability Benefit, Illness Benefit), one appointment costs   € 30 . One standard appointment for employed people costs  € 60