Nutrition Counselling Europe

Providing nutritional education for weight loss or weight gain over a 12 week course of group or one to one sessions. Full body composition testing. Lifestyle anaysis.

Qualified since 1999 in Clinical Hypnotherapy, gaining, certificate, diploma and practitiioners diploma in clinical hypnotherapy. I have been in practice since 2001 taking a break from 2008 to work as a Trainer Life Coach and study a Post Graduate course.

One to one sessions for hypnosis to quit smoking. Organisations can book a four week courses for employees.

Per hour

Nutritional therapy is the application of nutritional science to identify potential nutritional imbalances and understand how they contribute to an individuals symptoms and general health. This approach allows therapists to work with individuals to address their nutritional balance and improve their wellbeing.

Are you feeling tired and lethargic? Perhaps you have spent the last few years putting your family or career ahead of your needs? What ever the reason a wellness check may put you on the path to improving your wellbeing. A thirty minute wellness appointment consists of a five day food diary analysis, blood pressure and heart rate monitoring, body fat and BMI calculation as well as arming you with general health advice.

No time to go to the gym? Then join our comprehensive 10-Week HOME Weight-Loss Programme! Well teach you how to lose weight in the comfort of your own home by eating more healthily and implementing a simple exercise programme you can do at home! No pills, shakes or fancy equipment!

If youre looking for a Personal Trainer in Malta to help you achieve maximum results in a limited time, want uninterrupted attention from your trainer, be treated like a VIP and perhaps have specific goals you want to reach, then a One-on-One Personal Training programme with us is your best choice. We know that Personal Training is not just about having someone do a workout  with you in the gym, it is about having someone guiding you through your entire programme of health and fitness development, which includes your training sessions at our facility, getting your nutritional habits in order  and providing you with the motivational and  support services to ensure that you adhere to your programme successfully until your goals are achieved. Our team of personal trainers will provide you with the knowledge, motivation and confidence required to attain your goals, change your body, and transform your life. Packages We offer Personal Training packages with a minimum 3-month commitment.  This is the least time it takes for you to achieve any real progress. However we also offer some short programmes for special requests. Our packages offer you the possibility to attend anywhere between 2-6 times per week. One-on-One Personal Training sessions are available daily from 5:30am to 9:30pm.  All training sessions are held at our facility at the Corinthia Hotel St. Georges Bay (formerly San Gorg), St. Julians. Should you be interested in taking up one of these packages, kindly contact us by or call us to set up a free consultation, where we can discuss your requirements and propose a suitable package for you. Let us get you started on a life-changing  journey to improved fitness and well-being!

We offer a complimentary consultation during which we will discuss your goals and show you which programme would be best suited for you.