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Ann Bracken - Counselling & Psychotherapy

Ann Bracken - Counselling & Psychotherapy

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Unit 5, Cube 3, Beacon South Quarter, Sandyford, SandyfordIreland

ServiceScore
Very Good
from 1 user
7.8
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Opening hours

Monday10:00 - 20:00
Tuesday10:00 - 20:00
Wednesday10:00 - 20:00
Thursday10:00 - 20:00
Friday10:00 - 20:00
Enquire for a fast quote ★ Very Good ServiceScore™ 7.8 from 0 votes ★ Visit our Psychotherapist - Unit 5, Cube 3, Beacon South Quarter, Sandyford, Sandyford, Ireland.

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About Ann Bracken - Counselling & Psychotherapy

Ann Bracken is a highly experienced psychotherapist and counsellor in the areas of Cognitive Behavioural Therapy (CBT), Mindfulness Based Counselling and Stress Reduction. She has a private practice in Wicklow (Ire) and previously worked in The Lister Hospital, Chelsea London and Whythenshawe Hospital, Manchester before returning to Ireland. 

Ann provides individuals and couples with a supportive and non-judgmental therapeutic space to explore and resolve issues from the past or relating to present experiences. Therapy includes supporting you with evidence based approaches such as Cognitive Behavioural Psychotherapy (CBT) and Mindfulness Based Counselling combined with Relational Integrative Therapy. The aim of therapy is to support you towards optimising your emotional, psychological and relationship potential by:

  • Clarifying your therapeutic goals to enhance the effectiveness of your therapy.
  • Gaining a deeper self-understanding on a feeling, thinking and behavioural level and how this may influence your experiences.
  • Identifying and creating positive change in any unhelpful patterns of thinking or behaviour and supporting emotional balance to lead to more fulfilling experiences.
  • Working towards expressing your emotional and relational needs in healthy and self-empowering ways.
  • Supporting you to enhance your emotional health and improve clarity of thinking and decision making.
  • Resourcing you with CBT and mindfulness based techniques and materials, for use outside of the therapeutic space.
  • Supporting you to manage or overcome psychological problems stemming from sources such as stress or anxiety, depression or low mood, post trauma stress, healing from abuse, managing fertility issues, low self-esteem and processing loss or bereavement.

Ann Bracken holds a master’s degree in Cognitive Behavioural Therapy (CBT) and post graduate qualifications and training in Integrative Psychotherapy and Mindfulness Based Cognitive Therapy (MBCT) in addition to Mindfulness Based Stress Reduction. She is also a qualified EMDR Trauma Therapist. Ann is also qualified in Nutrition and Dietary Therapy and  in Online Counselling provision. Ann combines her therapeutic work with a part-time lecturing position in Family Therapy and CBT in the Dept. of Psychology at Glendwr University. She is also a published author and feature writer on emotional and psychological health.

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CBT - Cognitive Behavioural Therapy

 

Counselling

Psychotherapist Consultation
 

Psychotherapist Consultation

 

Therapist

 

Mindfulness Counsellor

Ann Bracken - Counselling & Psychotherapy - Ann Bracken, CBT Psychotherapist, Mindfulness Counsellor

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Ms Ann Bracken

Biography:
Ann Bracken is a highly qualified and experienced counsellor and psychotherapist in the areas of Cognitive Behavioural Therapy (CBT), Mind/Body Therapy, Integrative Psychotherapy and Fertility Counselling. Her innovative and research led work integrates Mindfulness, Psychotherapy and Mind/Body practices to support individuals, couples and families as they journey towards optimum emotional and psychological wellbeing. Ann has private practices in Dublin, Ireland and Harley Street, London. She also provides consultations and supervision for clients and practitioners through her online counselling services.A lecturer in the department of Psychology at Glyndwr University, Ann is also a Senior Counsellor (p/t) at the world-renowned Lister Hospital, Chelsea. As a certified Mind Body Programme Trainer, Ann writes, delivers and facilitates workshops and training programmes for both clients and practitioners. Ann is also a published author and successful feature writer on emotional and psychological health.
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Unit 5, Cube 3, Beacon South Quarter, Sandyford, SandyfordIreland

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