NLP - Neuro Linguistic Programming Europe

Consultations and all sessions can be carried out online on a secure and confidential private platform.  We offer a free 30 minute introductory consultation. This is an opportunity for you to discuss your problems in strict confidence and for us to explain more about how hypnotherapy and related therapies can help you, and how many sessions may be needed.  At New Horizons we help you to release whatever is holding you back from making positive changes in your life. Whether you suffer from general anxiety and worry, panic attacks or lack confidence and self esteem, hypnotherapy, CBT (cognitive behavioural  therapy) and energy therapies such as EFT Tapping can help.  We offer programmes to help you to reduce stress and tension, improve sleep, feel calmer and more positive in all situations. Our signature programme the Spring Clean for Your Mind is a 6 session approach to enable you release and transform your fears and negative emotions, empowering you to live life on your own terms feeling in control of your choices and your emotions.Habit based problems such as stopping smoking, losing weight or stopping nail biting can be helped in 2-4 sessions, whilst deep-rooted or long-standing issues may require from 6 to 8 sessions. Your therapy sessions are tailored for you personally. We work with clients using a combination of Hypnotherapy, Cognitive Behavioural Therapy (CBT) and also Emotional Freedom Techniques (EFT or Tapping). Our therapists are fully trained and a

Susan is a highly experienced Clinical Hypnotherapist and Psychotherapist with over 25 years of professional practice, offering a holistic, trauma-informed approach to emotional healing and psychological wellbeing. Holding a Master’s degree in Trauma-Based Therapy, she has a proven record of success working with children, adolescents, adults, and families across complex and emotionally charged life transitions. Susan specialises in family relationships, separation, and divorce, with a strong focus on prioritising children’s emotional needs during marital breakdowns. She works directly with parents to cut through the chaos, emotional reactivity, and confusion that often derail good intentions. This is not about blame or sides—it’s about regulation, responsibility, and doing what actually matters when the stakes are high. Her work supports clients in: Navigating divorce and separation with greater emotional stability Regulating the nervous system to reduce conflict-driven decision-making Clarifying priorities so children’s wellbeing stays central Processing trauma responses that surface during family breakdowns Developing calm, focused mental clarity under pressure Children’s & Adolescents’ ClinicSusan also offers a dedicated Children’s and Adolescents’ Clinic, where young people are supported with sensitivity, structure, and age-appropriate therapeutic methods. With a calm and compassionate presence, she helps young minds process change, build emotional

Mary Spierin is an experienced therapist who can help with a wide range of emotional problems, psychological, behavioural, and stress-related issues. Mary uses brief solution focused approaches to help you to feel better quickly and achieve lasting results. Mary integrates Counselling & Psychotherapy, Hypnotherapy & NLP, and also uses these therapies separately to suit individual preferences.