Thai Massage Dublin County

Thai Massage is an interactive manipulation of the body using passive stretching and gentle pressure with the hands and feet. These movements help to adjust the skeletal structure, increase flexibility, relieve muscular and joint tension, stimulate internal organs and balance the body's energy system. The effect is both relaxing as well as energizing.

Deep Tissue Massage €60  60 min Focusing on the deep layers of the muscle tissue to release deep tension. It also improves blood circulation, lymphaticmovement and range of motion. Sports massage or deep tissue massage is not relaxing. It hurts. The massage therapist gets deep into your muscles, breaking down adhesions in the muscle, applying pressure across the grain, even breaking up scar tissue. Sometimes you can be quite sore after a sports massage, as opposed to the feeling of elation you might feel after a nice, relaxing massage, but it’s worth it. Talk to your massage therapist, they may recommend icing to help with post-massage pain.

Thai Oil Massage (Full body) 40 minutes

Traditional Thai Massage is an ancient healing art which has its roots in the Indian Ayurvedic medicine system. This unique and highly relaxing massage is based on the concept of energy lines (Sen) running through the body and combines elements of acupressure, yoga, reflexology and ayurveda. The working of these Sen lines breaks blockages, stimulates the free flow of energy and helps to restore general well-being. I practise the Northern style of Traditional Thai Massage which is much gentler than the harder Southern or Bangkok style.Traditionally it is a long massage and duration ranges from two to three hours. The massage promotes the free flow of energy, gently stretches and lengthens muscles and slowly opens up tight joints - knees, ankles, wrists and especially hips and shoulders. It also stimulates the functioning of the internal organs, improves blood circulation, detoxifies and balances the hormonal and nervous systems. The massage will leave you feeling highly relaxed, rejuvenated and wonderfully stretched and loosened up.Regular Thai Massage will improve your flexibility and restore your general well-being. During the massage you lie on a mattress wearing loose clothing while I treat your whole body using a flowing sequence of applied pressure to the Sen lines and pressure points, stretches, yoga like postures and massage movements. I give the massage in a meditative mood and work with full awareness, mindfulness and concentration. I am using my bodyweight rather than strength and perform the treatment in rhythm with my breathing - the flowing sequence of movements resembling a "dance" between the giver and the receiver The massage promotes the free flow of energy, gently stretches and lengthens muscles and slowly opens up tight joints - knees, ankles, wrists and especially hips and shoulders. It also stimulates the functioning of the internal organs, improves blood circulation, detoxifies and balances th

Indian Head Massage is a highly relaxing massage of the upper back, shoulders, neck, head and face. It is based on the ancient system of medicine known as Ayurveda, which has been practised in India for thousands of years. What does the treatment look like? Traditionally it is performed on the seated person but if you wish the massage can also be given on the treatment couch. The duration is one hour but a shorter version of 45 minutes is also available. What are the benefits?It is a highly relaxing and energising massage which clears your mind, decongests your head and eases muscular tension in the upper back, neck, shoulders and scalp. It improves blood circulation to all these areas including the brain and also stimulates the removal of toxins. The brain receives a rich suppy of oxygen which helps to improve your memory and concentration. In India it is believed that regular Indian Head Massage helps to prevent premature baldness and greying!It is the ideal stress busting treatment for the stressed office worker and student. As a Special Treatment I highly recommed an Indian Head Massage followed by Reflexology. What conditions can it help? Indian Head Massage is very effective for: stress, upper back, neck and shoulder tension, old whiplash injuries, tension headaches, migraines, eye strain, sinus problems, hay fever, insomnia, lack of concentration, mental tiredness, exhaustion,

Tradition Thai Massage is and ancient form of therapeutic healing. Its roots are in India where it was brought to Thailand over 2000 years ago by Ayurvedic doctors and Buddhist monks. It combines pressure, energy balancing, stretching and applied yoga exercises. Traditional Thai Foot Massage is a unique and powerful therapy. Using thumbs, hands and a wooden acupressure tool, massage is applied to the legs and feet through rubbing, kneading, stretching and vibration techniques. Pressure points are areas along the “energy lines” which are called “Sen Lines” in Thailand. By focusing on these Sen Lines, we work on Reflex or pressure points on the feet which correspond to various internal organs, through which life, energy, Prana, chi, or Ki flows. It is believed that blockages within the flow will result in pain, illness or disease. By working along the Sen Lines with pressure and by stretching the lines, blocked energy can be released and functions balanced. Tradition Thai Foot Massage can be effective in the relief of various dysfunctions and disease; but it is also a wonderful treatment to promote overall health and to provide a general sense of wellbeing, energy and revival.

Deep tissue massage is effective because of its technique - consisting of slower, stronger massage that stimulates deep into muscles. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons and fascia. In many cases, a deep tissue massage has replaced the classic Swedish massage in terms of frequency of use. Whereas visitors to any spa around the country may have traditionally sought out a massage that simply relaxed, now they are seeking a massage that also stimulates, conditions, and heals.