Indian Head Massage Dublin County

Indian head massage is a deeply relaxing seated treatment done without oil, working on the upper back and arms, head and face. You will experience a deep sense of calm afterwards accompanied by a soft alertness. Why choose Indian head massage?to reduce headachesto reduce migrainesto ease sinusitisto reduce stressto ease neck and shoulder painto reduce eye strain

Myofascial release is a technique that we use in all of deep tissue and therapeutic treatments as well as in some of our other treatments. It aims to restore muscle and connective tissue to its natural resting length, free up adhesions and boosting blood and lymph circulation.

Holistic full body massage is a deeply relaxing treatment that aims to release some of the stress and tension that build up in your body over time. It is a perfect de-stressor. This massage will work firmly into your muscles and tissues, relieving deep seated aches and pains while promoting a sense of calmness and peace. Why choose Holistic Full Body Massage?to reduce stressto ease muscle tensionto reduce anxietyto aid with depressionto lower high blood pressureto reduce fatigue and improve insomniato assist with chronic fatigueto reverse burn-out (i.e. high levels of stress, low energy, regular illness, mood swings)

Indian Head Massage is part of the Ayurvedic system. Ayurveda, the “Science of Life” is an ancient Indian medical system, believed by many to be the oldest medical system in the world. It emphasizes the uniqueness of the individual, aiming to restore balance and inner harmony to mind, body and spirit, improving health and prolonging life. Ayuveda recommends the use of massage, mainly to improve blood circulation and expel toxins from the body. Indian women traditionally practiced head massage as part of their grooming, initially limiting it to the head and hair, with the objective of keeping hair in beautiful condition. Barbers also practiced, combining haircuts with “champi” (head massage). The tradition was brought to the west by Narendra Mehta, a blind therapist who grew up in India and trained in England as a physiotherapist in the 1970s. Disappointed that massage in England did not extend to the head, he formalized techniques for head massage to include the neck, shoulders and upper arms as well as the head, combining massage with Ayurvedic elements of energy points or charkas, creating a therapy he called Indian Champissage. It is based on acupressure massage, and its benefits are felt throughout the body. The upper arms, shoulders, neck, head and face are massaged to promote relaxation and relieve tension. Indian Head Massage is excellent for treating both physical and mental ailments: By relaxing muscle and nerve fibres, it relieves tension, pain and fatigue.It increases oxygen supply to the brain, aiding clarity of thought and concentration and relieving mental strain.It stimulates endorphin release, helping natural pain relief and increasing feelings of well-being.The sympathetic nervous system is calmed, slowing the heart rate and reducing stress.The parasympathetic nervous system is stimulated, helping one to relax and promoting restful sleep.After the treatment a person

Reflexology is a holistic complementary therapy that treats the feet in order to balance the whole body. It is based on the theory that our feet mirrors our whole body and thus by applying pressure to different parts on the feet- known by reflexologist as ‘reflex areas’- it will have a beneficial effect in the corresponding areas of the body.

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Deeply relaxing treatment which clears the mind, perfect antidote to stress and anxiety. Helps to alleviate headaches, sinusitis, congestion and insomnia.

A traditional relaxing massage with regulated pressure, excellent for releasing knots and tensions in the body.

A deeply therapeutic, holistic massage, using blends of essential oils combined to suit your individual needs. De-stress and unwind utilizing the healing power of nature’s gifts.

Is a healing art of ancient origin. It is based on the idea that specific points on the feet correspond with organs and tissues throughout the body. With fingers and thumbs the practitioner manipulates points on feet to balance energy flow around the body, stimulating the body’s natural healing process. It relieves stress and promotes health to the entire body.