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Counselling 4 U

Counselling 4 U

Show Phone Number73 North Street, Swords, Dublin, K67 FY93Ireland
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Opening Hours

Monday
Tuesday09:15 - 19:00
Wednesday09:15 - 19:00
Thursday09:15 - 19:00
Friday10:00 - 18:00
Saturday
Sunday
Enquire for a fast quote from Counselling 4 U.

Popular Treatments

Psychotherapist Consultation
CBT - Cognitive Behavioural Therapy
Counselling
Anger Management
Stress Management
Life Coaching
Couples Therapy
See all treatments & prices

About Counselling 4 U

Welcome to Counselling 4 U. It Takes Courage to Seek Counselling Help!

Are you experiencing difficulties or feeling stuck in life? It takes courage to ask for Counselling support.

Are you may be feeling unhappy and troubled distressed and unable to cope? Are you searching for your own meaning and purpose?

Are you finding it difficult to cope with or manage troubling emotions, behaviours or relationship issues?

 "Counselling 4 U" offers Counselling & Psychotherapy in a warm, empathetic, safe, confidential and professional environment where you can explore what is troubling for you and blocking your progress in life.

Both individuals and couples come to Counselling and Psychotherapy to explore there issues and to find a more helpfull and enjoyable way of living life and coping with challenges and difficulties. This enables them to manage difficult & traumatic life issues in a more healthy manner.

Talk With a Counsellor Call James on 087-2620952

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Accreditations

  • IACP - Irish Association of Counselling and Psychotherapy (Ireland) 

Provides

Holistic Health

Psychology

Psychotherapy

Premises

Parking

Accessible to disabled people

Public transport access

Wheelchair accessible toilet

Access without steps

Disabled parking

Patient bathroom

Wireless access

Clinic Services

Emergency service - On demand

Text message reminders - Where required

Home visits

Open 24 hours

Psychotherapy

 
Anger Management (1 hour)

Anger is a strong emotion that every human being has. Everybody feels angry or gets angry at some stage in their life. Feeling angry may be healthy, and is not a sign of weakness. However, behind an angry outburst there may be a lot of pain. This may result in an uncontrollable outburst or socially unacceptable behaviour.

Talk With a Counsellor in Confidence now: Call James.

 
CBT - Cognitive Behavioural Therapy (1 hour)

The BA in Counselling & Psychotherapy is a recognised professional qualification and training by the Irish Association for Counselling & Psychotherapy (I.A.C.P) and satisfies the professional requirements of this body.

philosophy encompasses being fully present while providing an emotionally warm, safe, non-judgemental therapeutic environment for my client. I endeavour to support my client in engaging with his or her own self in a meaningful and therapeutic manner that may be helpful in facilitating change and may enable and support their personal growth and development.

Talk With a Counsellor in Confidence now: Call James.

 
Counselling (1 hour)
Counselling offers an empathic, safe and confidential environment where you can explore your life issues and your difficulties, especially where you are encountering emotional and mental health  challenges. Counselling does not direct you or gives you advice. It both challenges and enables you to arrive at your own choices and decision, which will work best for you, thus enabling you to live and enjoy life in a more emotional and mentally healthy manner

Talk With a Counsellor in Confidence now: Call James.

 
Couples Therapy (1 hour)

You may be feeling unhappy and troubled, distressed and unable to cope. Counselling and therapy is about addressing that which is difficult for you and working towards meaningful change. Couple & Marriage Counselling & Psychotherapy embraces a range of difficulties from inter-personal, marriage, partnerships, mediation, divorce, break-ups, separation and intimacy issues where a relationship is not working and is causing distress and emotional or physical pain.

Talk With a Counsellor in Confidence now: Call James.

 
Life Coaching (1 hour)

Goal setting for your life can be both extremely , productive, healthy, helpful and stress relieving. Being proactive by seeking assistance to explore what you want can support gaol setting. Goal setting can explore questions like “where do you want to be in your relationship or job / career in 5 years or ten years’ time”? Or, it might be “what do you wish to achieve in in your life in the next twelve months”?

Talk With a Counsellor in Confidence now: Call James.

 
Psychotherapist Consultation (1 hour)

Psychotherapy refers to a therapeutic interaction or treatment contracted between a trained professional and a client The problems addressed are psychological in nature and of no specific kind or degree, but rather depend on the specialty of the practitioner.

Working with this enables the client to begin to gain a better psychological understanding of what it is that is disturbing for them and become aware of how unconscious processes affect their lives, as well as develop awareness.

Talk With a Counsellor in Confidence now: Call James.

General Practice

 
Alcoholism Treatment (1 hour)
Addictions are compulsive, repeated and dependent behaviour characterized by a complete loss of control and an overwhelming desire to act regardless of consequences. Addictions can including Alcohol Abuse, Prescriptions Drug Abuse, Narcotics & Substance Abuse, Sexual Behaviour, Pornography, Eating Disorders, Texting, The Internet and Social Media to name but a few. Addictions can have an extremely negative impact on our relationships or our ability to relate in a healthy manner.

Talk With a Counsellor in Confidence: Call James.

 
Drug Addiction Treatment (1 hour)

An addiction is a compulsive or obsessive relationship to any substance or behaviour. This dependent behaviour is characterized by a complete loss of control and an overwhelming desire to act regardless of consequences. Addiction Counselling & Psychotherapy helps develop a range of techniques for changing your thinking and your behaviour while enabling you to understand the origins and development of the addiction as a means of coping. Counselling 4 U offers a warm, empat

Talk With a Counsellor in Confidence now: Call James.

 
Men's Health Consultation (1 hour)

A man struggling with sexual, emotional, mental and psychological issues is not a sign of weakness. Mental health concerns present many difficulties. Relationship Stress, anxiety and worrying can contribute to Sexual, Mental, Emotional and Psychological distress and pain. Mental health includes a broad range of issues that include Addiction, Depression, Anxiety, Stress, Sex, Bereavement, Relationships, Finances, Change, Personal Development, Employment and Sexual Intimacy, to name but a few. Counselling for Men enables you to manage these issues in a more healthy manner.

Talk With a Counsellor in Confidence: Call James.

 
Mental Health Consultation (1 hour)

Being Depressed or Feeling down is not a sign of weakness. Stress, anxiety and Worrying can contribute to the onset of a depression episode in some cases. Depression is a part of the cycle of life. A majority of people feel depressed or down at some stage in their life. If you are experiencing prolonged or recurring periods of depression, there is help and support available.

Talk With a Counsellor in Confidence now: Call James.

 
Sexual Dysfunction Treatment (1 hour)

Exploring Sexual issues or sex related difficulties can feel deeply exposing, revealing a sense of nakedness and vulnerability. Everybody, at some stage in their life may experience difficulties in relation to Sex, Sexual performance and Sexuality. Doubt, fear, apprehension, stress and anxiety all add to the sense of nakedness and vulnerability, resulting in a deep sense of shame

>Sex Therapy Counselling

- Dublin

Sex, Sexuality, Intimacy, Anxiety, Impotence

Exploring Sexual issues or sex related difficulties can feel deeply exposing, revealing a sense of nakedness and vulnerability. Everybody, at some stage in their life may experience difficulties in relation to Sex, Sexual performance and Sexuality. Doubt, fear, apprehension, stress and anxiety all add to the sense of nakedness and vulnerability, resulting in a deep sense of shame.

Both men and women find it virtually impossible to speak about their sexual problems. Building  trust, care, confidentiality and sensitivity are essential components of Sex Counselling & Psychotherapy. A large number of people experience sexual difficulties at some stage in their life. Sexual dysfunction in both men and women can be represented by impotence, lack of sex drive, inability to orgasm, premature ejaculation etc.

Seeking help through counselling will enable you to explore your internal difficulties and real life situations. This

 
Sexual Health Advice (1 hour)

Sex addiction profoundly affects your most personal feelings like no other addiction. Due to the intense conflicts that accompany it, sexual addiction is also the most complex obsession. With the correct approach, it can be overcome with simple, straightforward, common sense methods

Struggling with a sex addiction, such as promiscuity, compulsive masturbation, anonymous sex, pedophilia, phone sex, fetishes, voyeurism is quite different from an addiction to pornography. The best way to described pornography addiction is as an addiction or an obsessive relationship with a fantasy.

Talk With a Counsellor in Confidence: Call James.

 
Stress Management (1 hour)

Stress is a mental, emotional, physical, and often behavioural response to a wide variety of stimulants, events or traumas. It may manifest its self in Anxiety, Worry, Panic Attacks, Body Rashes, Confusion and any other number of psychological responses.

Contrary to popular belief, stress is not necessarily caused by an acutely upsetting event. The term actually refers to demands placed on you by everyday experiences that result in your bodys stimulating itself physiologically to meet those demands.

Talk With a Counsellor in Confidence: Call James.

Holistic Health

 
Anxiety - Alternative Treatment

Anxiety is part of the normal cycle of life. Appropriate Anxiety may be healthy. Being anxious is not a sign of weakness. Inappropriate levels of Anxiety may lead to Panic Attacks which have unhelpful consequences on both ones physical, emotional and mental health. If you are experiencing prolonged or recurring period of Anxiety, there is help and support available. Consulting your GP and accessing a counselling support service are normal ways of addressing Anxiety.

Talk With a Counsellor in Confidence: Call James.

 
Depression - Alternative Treatment

If you are experiencing prolonged or recurring periods of depression, there is help and support available. It may be important to consult your GP while attending counselling for depression. This is a normal ways of addressing a depression or depressive illness.

Talk With a Counsellor in Confidence now: Call James.

 
Holistic Health Consultation

Managing our behaviour can have a positive impact on both relationships and quality of life. However, change is a normal part of life. Everybody is confronted with change at some stage in their life. Change can be both very threatening and very frightening.

Feeling afraid of change is not a sign of weakness. Our response to threats in our life can evoke unhelpful behavioural responses.You are engaged in your unique journey through life. You may be searching for your own meaning and purpose. You may be feeling unhappy and troubled, distressed and unable to cope. Counselling and therapy is about addressing that which is difficult for you and working towards meaningful change.

Talk With a Counsellor in Confidence: Call James.

Psychology

 
Psychologist Consultation

Psychotherapy refers to a therapeutic interaction or treatment contracted between a trained professional and a client The problems addressed are psychological in nature and of no specific kind or degree, but rather depend on the specialty of the practitioner.

Working with this enables the client to begin to gain a better psychological understanding of what it is that is disturbing for them and become aware of how unconscious processes affect their lives, as well as develop awareness.

Talk With a Counsellor in Confidence now: Call James.

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Private Patients Welcome

Mr James McDonagh

Job Title:
  Counsellor
Biography:

BA (Counselling & Psychotherapy)

Show Phone Number73 North Street, Swords, Dublin, K67 FY93Ireland