Pilates Dublin County

Welcome to Pilates Centre, ClontarfAt Pilates Centre we are committed to offering the best in Pilates training. Enjoy our purpose built Clontarf studio, with exclusive state of the art equipment, where you will be in the skilled hands of our highly trained instructors. We offer Pilates Reformer classes on the Allegro 2 reformers and are delighted to be the only studio in Ireland with these brand new reformers! We also offer Pilates Mat classes for all levels and abilities. For those of you who like to amp up your workout we offer our exclusive Barre Blitz class, created by studio owner Anna, to help you achieve lean sculpted muscles. Why PilatesOther benefits of regular Pilates practice include:• Improved body awareness • Improved posture • Relief from back pain • Improved core strength • Aid in injury prevention • Increased energy • Lowered fatigue Pilates is a form of low impact exercise that is suitable for people of all ages and fitness levels. You will learn a combination of strength and flexibility movements that will improve your postural alignment and core strength. What benefits should you expect?Pilates has become famous worldwide for flattening the abdominals. This is because the technique puts an emphasis on working from a strong core. If you continue to regularly practice Pilates you will find that you can reshape your entire body. Exercises are done with length through the body to encourage the development of m

Our team of highly skilled Chartered Physiotherapists specialise in a broad range of Physiotherapy treatments and condtions.  BodyRight Physiotherapists can assess and analyse the effect of injury, inactivity, illness and disability on your functional ability. This may be the result of conditions including respiratory, cardiovascular, orthorpaedic or neurological.We design a treatment programme specifically for you based on your functional ability and personal aims or goals.Progress will be regularly reviewed and treatment modified to help you achieve the best outcome possible. Other Treatments available at BodyRight Physiotherapy include: - Pilates classes held in our modern studio, designed for those with back/neck pain and other injuries. - Dublin City's first Cryotherapy Ice Spa for sports injury and recovery. - Hand Therapy Clinic with Occupational Therapist and Hand Specialist Kathleen Devlin Rooney - Podiatry Clinic with Isobel Guckian of Feet Savers   

Monday morning and Tuesday and Thursday evening classes for Pilates in Phibblestown Community Centre and Monday evening and Friday evening in Castleknock Community Centre.

We are a holistic treatment centre combining Acupuncture, Massage and Pilates to provide immediate relief and long lasting benefit to our clients.With over 13yrs of experience in the treatment of poor posture, pain management and relaxation we have found the combination of these three elements yield incredible results. Specialising in lower back pain, hip and shoulder mis-alignment, headache, neck and shoulder pain, insomnia, fatigue and stress management.

Improving the fitness, health and wellbeing of customers is the focus of the team at all the centres run by this group. The grup offers Pilates classes at centres located in North, South and West Dublin, Ireland. The aim of the highly qualified and experienced Pilates instructors is to help customers live a pain free life and enjoy a stronger and fitter body. They also help customers achieve and maintain a healthy weight. They offer individual and community classes at the centres. Services provided include clinical Pilates, fitness Pilates, sports enhancement and rehabilitation and Pilates education.

We are a Multidisciplinary team of Rehabilitation Specialists, Physical Therapists and Chartered Physiotherapists involved in Keeping the Active Moving. We specialise in Musculoskeletal Injury, Dysfunction and Treatment.

At Bodyworks we offer the highest standards in: Physiotherapy provided by Chartered Physiotherapists Sports injuries assessment and rehabilitation Pilates Classes and "One on One" Pilates sessions Antenatal and Postnatal physiotherapy, massage and Pilates Traditional and deep tissue sports massage Advice on the correction of poor biomechanics/muscle imbalances Orthotics Dry Neeling and Myofascial therapy