Pilates Dublin South

Chartered Physiotherapist with 25 years experience. Completed 2 Masters Degrees in Manual Therapy and Musculoskeletal Health. From early in my career I began practicing and teaching yoga and pilates and began to develop a holistic approach. This led me to studying craniosacral therapy and later visceral manipulation and somatic movement education. Most recently I've been delving deeply into study of trauma and the Nervous System as it is so involved in any chronic health problems.  As a result I have a very holistic approach that is suited both to acute injuries and chronic longstanding problems. My main interests are women's health (pelvic health/pre and post natal) and pain.  Holistic bodywork sessions will usually address body parts away from the site of pain because of the interconnectness of the fascial system.  I also teach  yoga and workshops/courses on pelvic health and the nervous system. 

We are a holistic treatment centre combining Acupuncture, Massage and Pilates to provide immediate relief and long lasting benefit to our clients.With over 13yrs of experience in the treatment of poor posture, pain management and relaxation we have found the combination of these three elements yield incredible results. Specialising in lower back pain, hip and shoulder mis-alignment, headache, neck and shoulder pain, insomnia, fatigue and stress management.

Located in Booterstown, the Maple Physical Therapy Clinic offers hands-on treatment for all sports, work, postural and accident related problems by qualified and registered Physical Therapists. We offer two types of treatment; Physical Therapy and Deep Tissue Massage. Physical Therapy is suitable for treating injuries. It’s a combination of assessment, hands-on treatment (soft tissue work, mobilisations), Laser Therapy, Kinesio taping and rehabilitation exercises. Massage is suitable for stiffness or niggles, tight neck or shoulders, or recovery from sports training. If you are not sure which you need just ask us and we will let you know.

Noonan Pilates is located in a Georgian Building with a picturesque view. Noonan Pilates overlooks the Dun Laoghaire Pier and is a 1 minute walk from the Peoples Park and a 4 minute walk from the Sandycove & Glasthule Dart station. Our studio offers classes that suit individual needs.  We tailor programs to clients at a beginner, intermediate and advanced level. Other than our regular Pilates/Yoga classes, we offer specific courses relating to sports, Pre and Post natal, injury management and injury prevention.

Ballsbridge Physiotherapy Clinic was first established in 1984, one of the first private physiotherapy clinics in Dublin.  From the outset the aim of the clinic has been to have a patient-centred and evidence-based approach, at the core of service delivery. Following assessment and diagnosis, treatment is individually prescribed to address patient needs and includes: Specific treatment modalitiesExercise prescriptionEducationSelf-management techniquesWe have a strong commitment to continuing professional development and at all times adhere to the clinical guidance and advisories of the Irish Society of Chartered Physiotherapists, the World Confederation of Physical Therapists, and the Health Service Executive. All major health insurers reimburse for physiotherapy treatment without referral from a doctor or consultant.  Additional reimbursement is also available from the Revenue Commissioners by completing a MED 1 form. Both Aileen MaGuire and Niamh Wynne are accredited physiotherapists with The Irish Life Back Up  programme  (formerly Aviva). Check with Irish Life Health to see if this direct payment option is available to you. The extensive list of services we provide is as diverse as core strengthening classes to physiotherapy for bladder and bowel problems.

Welcome to Pilates Centre, ClontarfAt Pilates Centre we are committed to offering the best in Pilates training. Enjoy our purpose built Clontarf studio, with exclusive state of the art equipment, where you will be in the skilled hands of our highly trained instructors. We offer Pilates Reformer classes on the Allegro 2 reformers and are delighted to be the only studio in Ireland with these brand new reformers! We also offer Pilates Mat classes for all levels and abilities. For those of you who like to amp up your workout we offer our exclusive Barre Blitz class, created by studio owner Anna, to help you achieve lean sculpted muscles. Why PilatesOther benefits of regular Pilates practice include:• Improved body awareness • Improved posture • Relief from back pain • Improved core strength • Aid in injury prevention • Increased energy • Lowered fatigue Pilates is a form of low impact exercise that is suitable for people of all ages and fitness levels. You will learn a combination of strength and flexibility movements that will improve your postural alignment and core strength. What benefits should you expect?Pilates has become famous worldwide for flattening the abdominals. This is because the technique puts an emphasis on working from a strong core. If you continue to regularly practice Pilates you will find that you can reshape your entire body. Exercises are done with length through the body to encourage the development of m

For more information about DC Fitness Physio in Dublin please contact the clinic.