Stress Management Dublin County

For more information about Brighter Days Psychotherapy in Kimmage please contact the clinic.

Professional counselling in a confidential, safe, non-judgemental setting,  working from counselling rooms based in Walkinstown.  I am an accredited therapist with IACP. My approach is tailored to suit the individual and the issues they are presenting with. My core approach is person-centred and will then draw on a  selection of other therapeutic approaches such as narrative therapy, solution focused therapy, reality therapy, psychodynamic, CBT and many more. Qualifications  Accredited member IACP BA (Hons) Counselling & Psychotherapy Certificate in Child & Adolescent Counselling & Psychotherapy MBS Management & Organisational Studies BA (Hons) International Business Undertaking Practitioners Certificate in Cognitive Behavioural Behaviour.Continuous Professional Development in Anger Management, Dreams in Clinical Practice, Narcissistic Abuse, Proactive Approach to engaging Adolescents, Best Practice in Woman and Child Protection in the context of domestic violence.

Brian Holohan is a fully accredited Counsellor, Psychotherapist and Supervisor with the Irish Association for Counselling & Psychotherapy. He holds as BA (Hons) Degree in Counselling & Psychotherapy, a Master's Degree in Sexuality Studies, a Diploma in Addiction Psychology and a Diploma in Counsellor Supervision.    In 2013 he set up 2gether Counselling & Psychotherapy Services and is currently working with adults and couples online covering but not limited to such issues as: anger, anxiety, bereavement & loss, depression, stress, self-esteem issues, relationship issues, sexuality and suicidal ideation.  Brian has over six years experience in working therapeutically online and currently all One-to-One Adult and Couples Counselling sessions take place online via a secure video platform. 

When something in your life is not how you'd like it to be, or when you're looking for help and support for something that you're going through; perhaps a life event, a particular concern or maybe problems with relationships, at home, in school or at work. Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions.  Stress can be a part of this.  Counselling can help you to better understand what might be going on for you, and to find ways to effectively manage feelings, thoughts or worries.  My experience is that clients come to counselling because they want something in their life to be different. I appreciate that it's often not easy to come to counselling. I welcome clients with warmth and openness, and a non-judgemental listening ear. I am a Person-Centred Therapist and I use ACT, CBT and Choice Theory to help clients work through an issue or to help them shine a new light on an area of their life that is not currently how they would like it to be. Sometimes what we need is to be listened to and heard.  Coming to see a therapist is a brave step towards getting support.  Allowing yourself to talk about and express what you are experiencing might be what you need at this time.  We often don't 'press pause' in our lives, we often don't give ourselves the time or space to check in with ourselves. "I can definitely say this place is worth checking" Reviewed 23 Aug 2017 Verified user. Treatment Received

Kinship provides a safe, confidential space where difficulties can be explored in the presence of another—one who offers support and space as you work to become more of your authentic self.Areas of focus include: Depression, anxiety, stress, workplace performance, relationship challenges, transitions, chronic illness, trauma, sexuality, sexual abuse, finding meaning, and more. Some people may begin psychotherapy without a specific problem or issue, but instead with the intention of personal development and achieving their potential. At times we may feel confused, lost, overwhelmed, or dissatisfied for a time before we decide to seek help. It takes courage to ask for support. We encourage the development of effective problem-solving skills to help individuals reach their true potential and begin the process of self-awareness, acceptance, and change. We believe that no two people are exactly alike, which means treatments are tailored to the individual through a Humanistic Integrative Approach. Our therapists use evidence-based methods and are trained to a Master's level. We attend regular supervision in order maintain the highest standard of care.

Eat At Ease Counselling Sessions Online & In Person (Dublin & Dundalk) I can help you transform your relationship with food, body and weight. Sessions with me may be suitable for you: - If you can't stop obsessing about food - If you fight your appetite - If you turn to food every time you feel uncomfortable, sad or lonely, - If you lost weight and gain it back multiple times - If you punish your body with forced exercise, - If you hate your body - If you bombard yourself with hurtful thoughts, - If you postpone the happiness until you have the 'perfect' body, - If you feel like your experience with food and body is holding you back from living the life you were meant to lead. We have a unique relationship with food, driven by our beliefs, mindset, emotions and out past. Concerns with food can be a powerful opportunity to grow, evolve and thrive. We can learn how to nourish ourselves in alignment with our metabolic potential and our personal potential.

We are a patient-first professional counselling & psychotherapy clinic. Psychoanalytically trained. Dublin based. ‘otherness. noun. the quality or fact of being different’ At the heart of our ethos is the conviction that no two people are the same. This means no clipboards. No questionnaires. No categorisation. No plotting you on a graph. No generic solutions. As psychoanalysts we listen carefully to the otherness in you. What makes you, you. That’s where work can be done.

I am an Integrative therapist with a strong humanistic foundation and my work is firmly based on the ideals of humanistic approaches such as Person-Centred Therapy.  I work with  clients who experience depression, loneliness, bereavement, anxiety, panic attacks, stress, relationship and family issues, identity crises, body image issue, phobias, low self-esteem and more... My goal is to offer a space that is safe, accepting and non-judgemental, where you can explore, on a deeper level, your emotions, thoughts and behaviours. Looking in will help you find the answers and begin the journey of healing.  ​The decision to start therapy can bring feelings of both excitement and uncertainty and I am glad that you have taken the first step into this journey. You can benefit from counselling and psychotherapy at any stage in your life. However, it is more usual that you are likely to consider counselling when you are seeking to deal with changes, events or transitions in your life, or when facing a personal crisis. We will work together, as a team, to explore what you are going through and help you move forward. 

Welcome to Thriving, run by Fiona Barry and based in Raheny and Dublin City Centre. Fiona provides Reiki, Bio-Energy Healing, Nutrition Consultations and Functional Laboratory Testing.

In-person therapy and counselling service in Dublin city centre, Dublin 2. Jo practices at The Iveagh Practice, 13 Fade Street, Dublin 2The Therapy Centre, 42 Dawson Street, Dublin 2Offering private and safe space to explore and address issues such as anxiety, stress, depression, loss and grief, LGBT issues, low self-esteem, abuse and other difficulties which may affect mental health and well-being. Jo holds a B.Sc. (Hons) in Counselling & Psychotherapy, IACP recognised. Her approach is Humanistic and Integrative Psychotherapy, where experiences are explored from a holistic viewpoint. Elements of CBT (Cognitive Behavioural Therapy), psychodynamics, bodywork, developmental psychology, existential psychotherapy and a person-centred method are used in her approach. Jo believes in psychoeducation and nourishment; enabling and empowering others to understand and narrate their own lives. The aim of therapy is to provide a safe space for clients to achieve autonomy at their own pace.

Stressed,  Worried,  Weary ,  Running on Empty,  or  Know you need to make some life changes now? You don't have to go-it-alone, because now you can get the professional help to achieve those changes that matter to you.Anna utilises the latest in Professional Coaching, NLP (Neuro Linguistic Programming/ Repatterning), Hypnotherapy/ Psychotherapy, Mindfulness, HT (Havening Therapy for Trauma) and other psychological tools and techniques which are designed to suit your unique needs. So now, you can make those changes more efficiently than you may have previously imagined... Because you too can   Replace Negative Thoughts, Beliefs, Behaviours, With Empowering, Positive, Proactive ones. If you'd like more, you can call or email to set up a complementary 15 minute telephone consultation.Specilizations :- Phobias/ Fears, Anxiety, Gaining Confidence, Self-Esteem, Public Speaking,  Motivation, Bullying, Nail Biting, Other Habits, Limiting Beliefs, Tinnitus, Weight Loss+ Hypnotic Gastric Band, Controlled Drinking, Stop Smoking, Strategic Visualisation, + more. Professional Accreditations / Memberships: H.Dip. Psychotherapy (University College Dublin); H.Dip. Coaching and NLP (Kingston University London); Master Practitioner of Neuro Linguistic Programming (NLP); Member, International Coach Federation (ICF) Member, Clinical Hypnotherapy+Psychotherapy Association Irelreland (CHPA); Member, Royal Institute of Architects of Ireland, (RIAI)

Aria Therapy Wellness is a long established and leading Psychotherapy & Healing centre in Dublin 2. We provide Psychotherapy, Counselling, Bioenergy Bodywork, Energy Healing, Life Coaching, Reflexology, Kinesiology, Crystal Healing and Spiritual Mentoring.  Our vision comes from recognising that each person requires an holistic healing perspective which will view your healing pathway through an assessment of the Mind, Body and Soul factors that are troubling you. As a result we offer a variety of healing techniques and a wide range of therapies. All the practitioners that you will meet here have put themselves through many years of training and personal development to be able to offer you their expertise on your journey towards wellness.  Our wide range of expertise can help whether you are dealing with issues such as anxiety, separation, bereavement & sexuality or whether it is healing for your body and relaxation.  Our psychotherapists and counsellors provide you a safe environment in which issues and concerns across a broad spectrum can be explored, understood and resolved, including: trauma; stress; anxiety; phobia; sexuality (LGBTQ), gender identity, bereavement; depression; confidence; addiction; self-esteem; and relationship difficulties.  All psychotherapists and counsellors at Aria Therapy Wellness are qualified practitioners and accredited with a recognised accrediting body such as the Irish Association of Counselling and Psychotherapy (IACP), or workin