Stress Management Dublin County

(Please see webpage for more detailed information & resources) Clinics available in Dublin 6, 6W and 24. We provide Counselling & Psychotherapy for: Low Cost Counselling availableDepression/Suicidal Ideation/Self harmAnxiety/StressGrief and LossAbuseRelationships, Intimacy and SexualityTraumaSelf-Esteem and Confidence IssuesAnger ManagementCrisis of meaningDealing with IllnessIssues of addiction

Making the decision to find a counsellor can be a difficult task, whether it is your first time or you are returning back to counselling. It can be a huge step in itself, as you may be experiencing a number of feelings, such as: what if I look silly, what if my problems seem unimportant or what if I don't know where to start? This is normal; honestly do not let this stop you. Please don't hesitate to call me and ask any questions, and then decide if you would like to come along to a free consultation? It's my belief that we all have our own answers to our difficulties and sometimes all we need is a safe place to explore our concerns. Also there are times when the ones closest to us aren't the best people to discuss our concerns, as our relationships with family and friends can often be the source of our distress. At Building Bridges I provide  a safe caring, non-judgemental and supportive space which allows people to explore issues within their life that are presently causing distress. Therapists use different approaches and interventions to suit the requirements of the client. The goal within the therapeutic relationship is help the client work towards making more positive choices.

Welcome to Donnybrook Counselling and Psychotherapy . The home of highly skilled and practical psychotherapy. Whatever you’re going through, you don’t have to get there alone, help can be sought.  Donnybrook counselling offers therapy to individuals  in a safe and confidential setting.(please note we do not work with couples ). The cost is €50 per session for students and €70 for employed. Elizabeth O'Sullivan is a fully accredited member of IACP with over 10 years experience. Together with a highly skilled team we offer a  professional service.

My aim is to help you achieve your goals, helping you overcome your limiting beliefs and possible emotional issues that are preventing you from living the life you want, making you also emotionally resilient in the process. This means you will be able to continue your life journey with self-confidence in your abilities to face future challenges. All my work is a conjunction of hypnotherapy and psychotherapy as well as Neuro-Linguistic Programming and counselling. All work is carried out in a relaxed state (a hypnotic trance) which enables real change to take place thanks to work done with your subconscious mind. You will be aware at all time and my work is bound by a strict code of ethics.

Professional counselling in a confidential, safe, non-judgemental setting,  working from counselling rooms based in Walkinstown.  I am an accredited therapist with IACP. My approach is tailored to suit the individual and the issues they are presenting with. My core approach is person-centred and will then draw on a  selection of other therapeutic approaches such as narrative therapy, solution focused therapy, reality therapy, psychodynamic, CBT and many more. Qualifications  Accredited member IACP BA (Hons) Counselling & Psychotherapy Certificate in Child & Adolescent Counselling & Psychotherapy MBS Management & Organisational Studies BA (Hons) International Business Undertaking Practitioners Certificate in Cognitive Behavioural Behaviour.Continuous Professional Development in Anger Management, Dreams in Clinical Practice, Narcissistic Abuse, Proactive Approach to engaging Adolescents, Best Practice in Woman and Child Protection in the context of domestic violence.

I am a qualified and Accredited Counsellor/Psychotherapist with IAHIP who works from a Humanistic and Integrative approach. This means that I work in a way that suits each individual person, according to their needs. I work with both men and women experiencing a wide variety of issues which include trauma, depression, anxiety and relationship problems. 

Brian Holohan is a fully accredited Counsellor, Psychotherapist and Supervisor with the Irish Association for Counselling & Psychotherapy. He holds as BA (Hons) Degree in Counselling & Psychotherapy, a Master's Degree in Sexuality Studies, a Diploma in Addiction Psychology and a Diploma in Counsellor Supervision.    In 2013 he set up 2gether Counselling & Psychotherapy Services and is currently working with adults and couples online covering but not limited to such issues as: anger, anxiety, bereavement & loss, depression, stress, self-esteem issues, relationship issues, sexuality and suicidal ideation.  Brian has over six years experience in working therapeutically online and currently all One-to-One Adult and Couples Counselling sessions take place online via a secure video platform. 

When something in your life is not how you'd like it to be, or when you're looking for help and support for something that you're going through; perhaps a life event, a particular concern or maybe problems with relationships, at home, in school or at work. Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions.  Stress can be a part of this.  Counselling can help you to better understand what might be going on for you, and to find ways to effectively manage feelings, thoughts or worries.  My experience is that clients come to counselling because they want something in their life to be different. I appreciate that it's often not easy to come to counselling. I welcome clients with warmth and openness, and a non-judgemental listening ear. I am a Person-Centred Therapist and I use ACT, CBT and Choice Theory to help clients work through an issue or to help them shine a new light on an area of their life that is not currently how they would like it to be. Sometimes what we need is to be listened to and heard.  Coming to see a therapist is a brave step towards getting support.  Allowing yourself to talk about and express what you are experiencing might be what you need at this time.  We often don't 'press pause' in our lives, we often don't give ourselves the time or space to check in with ourselves. "I can definitely say this place is worth checking" Reviewed 23 Aug 2017 Verified user. Treatment Received

Lumina Psychotherapy is located on the main street of Dun Laoghaire beside St. Michael’s Hospital. We are a group of experienced therapists working with children, teenagers and adults to manage depression, anxiety, stress, anger, panic attacks, suicidal thoughts, eating disorders, phobias, addictions, complicated grief, bullying, work issues, career / life changes, relationships and sexual difficulties. We are open Monday to Saturday. Daytime and evening. Please call us if you'd like to make an enquiry or an appointment.

Kinship provides a safe, confidential space where difficulties can be explored in the presence of another—one who offers support and space as you work to become more of your authentic self.Areas of focus include: Depression, anxiety, stress, workplace performance, relationship challenges, transitions, chronic illness, trauma, sexuality, sexual abuse, finding meaning, and more. Some people may begin psychotherapy without a specific problem or issue, but instead with the intention of personal development and achieving their potential. At times we may feel confused, lost, overwhelmed, or dissatisfied for a time before we decide to seek help. It takes courage to ask for support. We encourage the development of effective problem-solving skills to help individuals reach their true potential and begin the process of self-awareness, acceptance, and change. We believe that no two people are exactly alike, which means treatments are tailored to the individual through a Humanistic Integrative Approach. Our therapists use evidence-based methods and are trained to a Master's level. We attend regular supervision in order maintain the highest standard of care.

Eat At Ease Counselling Sessions Online & In Person (Dublin & Dundalk) I can help you transform your relationship with food, body and weight. Sessions with me may be suitable for you: - If you can't stop obsessing about food - If you fight your appetite - If you turn to food every time you feel uncomfortable, sad or lonely, - If you lost weight and gain it back multiple times - If you punish your body with forced exercise, - If you hate your body - If you bombard yourself with hurtful thoughts, - If you postpone the happiness until you have the 'perfect' body, - If you feel like your experience with food and body is holding you back from living the life you were meant to lead. We have a unique relationship with food, driven by our beliefs, mindset, emotions and out past. Concerns with food can be a powerful opportunity to grow, evolve and thrive. We can learn how to nourish ourselves in alignment with our metabolic potential and our personal potential.

In-person therapy and counselling service in Dublin city centre, Dublin 2. Jo practices at The Iveagh Practice, 13 Fade Street, Dublin 2The Therapy Centre, 42 Dawson Street, Dublin 2Offering private and safe space to explore and address issues such as anxiety, stress, depression, loss and grief, LGBT issues, low self-esteem, abuse and other difficulties which may affect mental health and well-being. Jo holds a B.Sc. (Hons) in Counselling & Psychotherapy, IACP recognised. Her approach is Humanistic and Integrative Psychotherapy, where experiences are explored from a holistic viewpoint. Elements of CBT (Cognitive Behavioural Therapy), psychodynamics, bodywork, developmental psychology, existential psychotherapy and a person-centred method are used in her approach. Jo believes in psychoeducation and nourishment; enabling and empowering others to understand and narrate their own lives. The aim of therapy is to provide a safe space for clients to achieve autonomy at their own pace.