Stress Management Clondalkin

When life feels overwhelming, even small changes can have a powerful impact. If you're feeling stressed, struggling to create healthier habits, or simply looking to improve your wellbeing, I'm here to provide a supportive, non-judgemental space where we can work together to create meaningful and lasting change. As a Health Psychology Practitioner with a BA (Hons) in Psychology and an MSc in Health Psychology, I am passionate about helping people understand the connection between their thoughts, emotions, behaviours, and physical health. I use evidence-based psychological approaches to support adults in improving their emotional wellbeing, reducing stress, preventing burnout, improving sleep, and building healthier habits. My approach is warm, collaborative, and practical. I recognise that every person's circumstances are different, so I tailor each consultation to your individual goals, helping you make realistic changes that fit your life rather than striving for perfection. In addition to one-to-one consultations, I provide workplace wellbeing programmes, organisational wellbeing initiatives, and psychoeducational workshops, helping individuals and organisations create healthier, more resilient environments. Investing in your wellbeing is one of the most valuable things you can do for yourself. If you're ready to make positive, lasting changes, I'm here to support you in taking that first step.

Lotus Counselling's goal is to provide a safe and non-judgmental environment for clients who may be facing a range of difficulties such as anxiety, trauma, depression, self-esteem issues, grief etc. It can be a courageous step to turn to a stranger for support. Counselling offers a space where you can uncover your inner strengths and identify life goals based on your individual wants and needs. We can offer you a safe place to gain awareness and insight, as well as learn strategies to manage uncomfortable thoughts, emotions and behaviours. I am trained in Integrative Counselling and Psychotherapy which means I do not follow one particular discipline or school of thought. Rather than a 'one size fits all' approach I find it more beneficial to integrate a range of different theories and techniques based on the individual client's needs. These include but are not limited to Humanistic Counselling, Cognitive Behavioural Therapy, Mindfulness-based Therapy, Gestalt therapy and Psychodynamic theory.

A professional, confidential service in a an easily accessed location. The office is in a small clinic which is bright, warm and modern and has it's own waiting room. All phone calls are responded to within 2-3 hours.  

Brendan Markey Counselling and Addiction services is a confidential and non judgemental therapeutic support service that offers the conditions our clients need to overcome problems in life that may be causing distress, anxiety, fear or isolation.  Life's journey is often full of challenges and problems and acknowledging the impact these problems are having on us is a vital first step in taking control and changing the areas of our lives we want to.  None of us are alone with our difficulties, these problems are a common experience for many of us and our service creates the awareness that none of us need feel isolated or alone.  The human spirit is a powerful tool and the reality is that regardless of how worn down we may feel, most of the issues we struggle with can be changed. It may be changing how we view ourselves, how we view our situation or by learning how we can make better choices for ourselves.  The potential in all of us for change and for achieving well being is usually far greater and incredibly more powerful than the problem itself.  We are often completely unaware of this fact.We offer the space and help needed to explore the emotional and physical effects of our experiences and use this knowledge to support a journey towards finding practical ways to move through difficult times that will work for you. We are deeply aware that often in life our clients are unable to find a place to speak.  To be honest about how they really feel.  We work in a sensitive way th

Somers Psychotherapy is a support service providing counselling and psychotherapy in the centre of Clondalkin village.  Our therapists are fully qualified, accredited and experienced in a wide variety of issues.  Both male and female therapists available as well as a reduced cost service.  Services we provide are Psychotherapy and Counselling for adults, adolescents and teens.  We also offer play therapy for children from age 3-17.  Support also available for the following

River Psychotherapy & Counselling is a caring & professional Mental Health Service located close to Clondalkin Village. The clinical space provided is private and confidential. The Therapist is highly qualified and Accredited with IACP .