Stress Management Blanchardstown

My aim is to help you achieve your goals, helping you overcome your limiting beliefs and possible emotional issues that are preventing you from living the life you want, making you also emotionally resilient in the process. This means you will be able to continue your life journey with self-confidence in your abilities to face future challenges. All my work is a conjunction of hypnotherapy and psychotherapy as well as Neuro-Linguistic Programming and counselling. All work is carried out in a relaxed state (a hypnotic trance) which enables real change to take place thanks to work done with your subconscious mind. You will be aware at all time and my work is bound by a strict code of ethics.

Making the decision to find a counsellor can be a difficult task, whether it is your first time or you are returning back to counselling. It can be a huge step in itself, as you may be experiencing a number of feelings, such as: what if I look silly, what if my problems seem unimportant or what if I don't know where to start? This is normal; honestly do not let this stop you. Please don't hesitate to call me and ask any questions, and then decide if you would like to come along to a free consultation? It's my belief that we all have our own answers to our difficulties and sometimes all we need is a safe place to explore our concerns. Also there are times when the ones closest to us aren't the best people to discuss our concerns, as our relationships with family and friends can often be the source of our distress. At Building Bridges I provide  a safe caring, non-judgemental and supportive space which allows people to explore issues within their life that are presently causing distress. Therapists use different approaches and interventions to suit the requirements of the client. The goal within the therapeutic relationship is help the client work towards making more positive choices.

I do face to face counselling at Blanchardstown Therapy Centre with Health and Safety Protocols in place to protect my clients.  I also  counsel via Skype, Zoom. and phone. My background   I am an accredited member of the National Association of Professional Counsellors and Psychotherapists (NAPCP) and adhere to their code of ethics. I counsel individuals over 18 years and couples. During my earlier career I was responsible for performance, development, coaching, recruitment and selection in a large Irish company.  Previous to that I was involved in child and special needs education and worked in a university setting.  As a counsellor, I work in in an integrative way, using therapeutic approaches from Person Centred, CBT, REBT, Mindfulness, relationships and couple skills, to suit your individual needs.  We will work together in a non-judgemental, safe, supportive environment, in order to explore the difficulties you are encountering in your life.  I will not tell you what to do but work collaboratively with you at every stage.  I will help you understand your thoughts, feelings, behaviour and relationships, discover new perspectives to your problems, identify your goals and how to achieve them. I will guide you in developing  awareness and ability to understand yourself  more fully so that you will finish  counselling with a stronger overall structure to your life. I attend supervision on a monthly basis to ensure that I deliver the highest standards of coun

Welcome to Oakland Clinic in Tyrrelstown, Dublin 15. The practice opened in 2007 and is located in Tyrrelstown Shopping Plaza. There is currently 1 GP and one practice nurse working in our surgery: Dr. Torialai Kohistani,  and Nurse. Our reception area is managed by our medical receptionist   Kathleen Mc Dermott and Soraya Fitzpatrick

BodyLogic Clinic specialises in both Acupuncture and Sports Injuries. We provide a variety of treatment options for Sports Injuries and Musculoskeletal Disorders. We also treat a wide variety of health conditions with Acupuncture, ensuring the best possible care, pain management and a speedy recovery to activities. At BodyLogic we provide: Acupuncture (including Electro), Injury Treatment, Rehabilitation & Prevention, Sports/Deep Tissue Massage Acupuncture is an incredibly safe, painless and effective way to improve overall health.  Conditions that we treat with Acupuncture include Male and Female Fertility, IVF Support, Ovarian Cysts & PCOS, Pregnancy Care, Gynaecological Issues, Sports Injuries, Back Pain & Sciatica, Migraines & Headaches, Menstrual & PMS problems, Stress/Anxiety, Smoking Cessation, Digestive problems, Cancer/Oncology Support and more. Each Acupuncture treatment is tailored specifically to suit your needs! BodyLogic also has extensive experience in the assessment and treatment of Sports Injuries as well as rehabilitation techniques due to working in both a clinic and club/team environment. We use a variety of techniques such as Trigger Point Therapy, Soft Tissue Release (STR), Muscle Energy Techniques (MET’s), Sports Massage and Acupuncture where appropriate. If you have any questions regarding the treatments available or you are unsure if a specific treatment is suitable or can help you, then please feel free to contact us directly and a p

Cognitive Behavioural Therapy (CBT) can help you tackle difficulities with depression, anxiety, panic attacks, agoraphobia, phobias, obsessive compulsive disorder (OCD), post traumatic stress (PTSD), acute stress, generalised anxiety, bereavement, health anxiety and many more. Learn new skils and how to use them in your life.

Howard Hughes is one of Dublin's top life coaches and a personal development expert. He is based in Dublin and travels across Ireland to coach clients to assist them conceive and achieve their goals. The process has been described as "lifting the blinker off so I can see and do more.". He has an accredited diploma in life coaching, executive coaching and maternity coaching for mothers who are returning to join the workforce. Services include helping clients choose a career path and achieve success, achieve career and professional success and improve interpersonal relationships.

A professional, confidential service in a an easily accessed location. The office is in a small clinic which is bright, warm and modern and has it's own waiting room. All phone calls are responded to within 2-3 hours.  

Jade Mullen is a Counselling Psychologist, having qualified with a Masters in Counselling Psychology from UCC in 2007. Jade has experience in a number of areas, including autism, and has a particular interest in working therapeutically with parents of children with autism. Jade is also a lecturer and Year Head with PCI College and plays an integral role in the training of counsellors and psychotherapists within this College. Jade has a professional certificate in couples counselling and CBT and has experience in group facilitation. Issues Jade works with include, autism, anxiety, bereavement, couples counselling, depression, self-esteem, life transitions, relationship issues, parenting issues, stress, panic, personal development and general personal issues. Jade offers a confidential, therapeutic space to explore your thoughts, feelings and experiences in a non-judgemental way. South County Dublin premises available also.