Weight Control Dublin County

Ruth Allen DIP ADHP is a fully qualified Hypnotherapist, Psychotherapist and Fertile Body Method Practitioner. She is a member of the Clinical Hypnotherapy Psychotherapy Association and bound by strict code of ethics and standards. I am passionate about the power of the mind and our inbuilt ability to bring about the changes we desire. I view the various aspects of ourselves and the different systems of our body, as a part of a greater whole. I understand the effect that one part, or one system, will have on another. I view the human being as a dynamic living ecosystem that strives to maintain all parts in balance, working harmoniously together. Hypnosis is a powerful tool that allows us access to the subconscious mind so we can bring about real change. As a hypnotherapist I utilise hypnosis and mind body techniques to help my clients to restore balance in their lives, as well as teaching skills to make changes permanent. I work with clients to help in all areas of life from insomnia, anxiety ,weight management to Stop Smoking in fact any issue that is standing in the way of your happiness. Hypnotherapy is therapy carried out in hypnosis. Hypnosis is deep relaxation, and the client is conscious throughout the session. There are two types of hypnotherapy that I utilise, Suggestion therapy; this helps people with smoking cessation, slimming, procrastination, confidence, exam nerves etc. The second is Hypno-psychotherapy this helps peopl

Nutritionist based on Functional Medicine and health coach Key benefits for clients: Weight management Digestive wellness Sustained energy Better sleep pattern Lowered stress level Support for managing chronic conditions: diabetes, cardiovascular health, obesity, skin conditions and more