Stress Management Dublin West

All 19 Stress Management Clinics in Dublin West

from 53 users
Somers Psychotherapy - Psychotherapy Clinic in Ireland

Somers Psychotherapy

2a Orchard Road, Clondalkin Village, Dublin 22
4.5 from 2 verified reviews
From start to finish she talked us through the processJennifer, Ireland, 20 04 21

My daughter has just finished a 12-week course of play therapy with Eva and I would rate both the clinic and Eva 5 stars. The clinic is spotlessly clean, with all covid precautions in place, lots of toys and activities available in a bright well thought out environment. Eva the therapist was excellent. From start to finish she talked us through the process and was available to discuss any concerns or questions we had. My daughter made fantastic progress and she achieved all of the goals we had originally set out with the therapist at the planning meeting. I cannot speak highly enough of Eva and all of the tools she has equipped my child with.

Stress Management €20 - €70
Alcoholism Treatment €50 - €70
Drug Addiction Treatment €50 - €70
Very Good
from 56 users
Lotus Counselling - Psychotherapy Clinic in Ireland

Lotus Counselling

Edenvale House, New Road, Clondalkin, D22 T2T4
Lotus Counselling's goal is to provide a safe and non-judgmental environment for clients who may be facing a range of difficulties such as anxiety, trauma, depression, self-esteem issues, grief etc. It can be a courageous step to turn to a stranger for support. Counselling offers a space where you can uncover your inner strengths and identify life goals based on your individual wants and needs. We can offer you a safe place to gain awareness and insight, as well as learn strategies to manage uncomfortable thoughts, emotions and behaviours. I am trained in Integrative Counselling and Psychotherapy which means I do not follow one particular discipline or school of thought. Rather than a 'one size fits all' approach I find it more beneficial to integrate a range of different theories and techniques based on the individual client's needs. These include but are not limited to Humanistic Counselling, Cognitive Behavioural Therapy, Mindfulness-based Therapy, Gestalt therapy and Psychodynamic theory.
Stress Management up to €50
CBT - Cognitive Behavioural Therapy up to €50
Counselling up to €50
5 more treatments
No score yet
2gether Counselling Services - Psychotherapy Clinic in Ireland
Brian Holohan is a fully accredited Counsellor, Psychotherapist and Supervisor with the Irish Association for Counselling & Psychotherapy. He holds as BA (Hons) Degree in Counselling & Psychotherapy, a Master's Degree in Sexuality Studies, a Diploma in Addiction Psychology and a Diploma in Counsellor Supervision.    In 2013 he set up 2gether Counselling & Psychotherapy Services and is currently working with adults and couples online covering but not limited to such issues as: anger, anxiety, bereavement & loss, depression, stress, self-esteem issues, relationship issues, sexuality and suicidal ideation.  Brian has over six years experience in working therapeutically online and currently all One-to-One Adult and Couples Counselling sessions take place online via a secure video platform. 
Stress Management up to €60
Mental Health Consultation up to €60
No score yet
Knots of Thoughts - Psychotherapy Clinic in Ireland

Knots of Thoughts

20 Brownsbarn Gardens. Kingswood Cross, Dublin 22, Dublin, D22VH76
I am an Integrative therapist with a strong humanistic foundation and my work is firmly based on the ideals of humanistic approaches such as Person-Centred Therapy.  I work with  clients who experience depression, loneliness, bereavement, anxiety, panic attacks, stress, relationship and family issues, identity crises, body image issue, phobias, low self-esteem and more... My goal is to offer a space that is safe, accepting and non-judgemental, where you can explore, on a deeper level, your emotions, thoughts and behaviours. Looking in will help you find the answers and begin the journey of healing.  ​The decision to start therapy can bring feelings of both excitement and uncertainty and I am glad that you have taken the first step into this journey. You can benefit from counselling and psychotherapy at any stage in your life. However, it is more usual that you are likely to consider counselling when you are seeking to deal with changes, events or transitions in your life, or when facing a personal crisis. We will work together, as a team, to explore what you are going through and help you move forward. 
Stress Management from €50
Counselling from €50
Anger Management from €50
4 more treatments
Very Good
from 74 users
Liz Griffin Cognitive Behavioural Therapy (CBT) - Psychotherapy Clinic in Ireland

Liz Griffin Cognitive Behavioural Therapy (CBT)

Earlsfort Centre, Earlsfort Road, Lucan
4.4 from 6 verified reviews
Cognitive Behavioural Therapy (CBT) can help you tackle difficulities with depression, anxiety, panic attacks, agoraphobia, phobias, obsessive compulsive disorder (OCD), post traumatic stress (PTSD), acute stress, generalised anxiety, bereavement, health anxiety and many more. Learn new skils and how to use them in your life.
Stress Management €70 - €71
CBT - Cognitive Behavioural Therapy €70 - €71
Counselling €70 - €71
10 more treatments
Very Good
from 10 users
Talk Therapy Dublin - Ravind Jeawon

Talk Therapy Dublin

Argus House,, Greenmount Office Park, Harold's Cross, Dublin 6W
4.8 from 6 verified reviews
Today I am a much different person to the one she first metKevin, Ireland, 29 01 24

Hi, I was treated by Martina in Rathmines every week for about 6 weeks. I found it to be a fantastic experience. I was full of anxieties, self-doubts and frustrations. She was an amazing listener and could unravel all of those issues in a way I never thought possible. We got to the source of them, and I came away from her every week with a much better understanding of myself. I talked about things I hadn't even thought of for years. She was so prepared every week, knowing exactly where to start as if the previous session had only been the day before. Today I am a much different person to the one she first met, more capable of dealing with whatever comes my way. I am truly grateful to her for what she did.

Stress Management €50 - €70
Information & Advice Consultation (phone or face to face) up to €20
No score yet
Psychotherapy Counselling - Humanistic & Integrative Psychotherapist

Psychotherapy Counselling

2A Orchard Road, Clondalkin, Dublin 12
A professional, confidential service in a an easily accessed location. The office is in a small clinic which is bright, warm and modern and has it's own waiting room. All phone calls are responded to within 2-3 hours.  
Stress Management  
CBT - Cognitive Behavioural Therapy  
6 more treatments
from 4 users
Building Bridges Counselling and Psychotherapy - Ballyfermot - General Practice in Ireland

Building Bridges Counselling and Psychotherapy - Ballyfermot

16 Clifden Terrace, Ballyfermot, Dublin 10
5.0 from 1 verified review
My mindset now is starting to changeSharon, Ireland, 13 07 19

It’s so hard accepting that you need help and making the first step. I can safely say, it was easily the best decision I’ve made in a very long time. John has literally pulled me back from the edge and is making me look forward to living again and the future. My mindset now is starting to change. Instead of ‘this is my life for good’ I think ‘this is my life for now’. I’m learning that things will change and it’s not just a saying. Do the work as best you can. It really is one baby step at a time and John is with you through it all. He has saved my life. His thirst for life rubs off very quickly. I am so happy I chose Building Bridges. Thank you for my mending heart!

Stress Management from €50
Mental Health Consultation free
Plan A Visit On planning a visit some clients have suggested the following concerns: 1.       Stress is getting the best of me, and it is getting harder to concentrate on work, family, and relationships 2.       Intense feelings and thoughts make it difficult for me to concentrate and focus on what’s important. 3.       I try, but I’m struggling to find the answers. 4.       I am standing on the threshold of becoming "all that I can be" and I don't have a clue about how to take the first step. 5.       I am having trouble making decisions; family and friends run my life. 6.       I don't fit in and don't know how to get past hello with new acquaintances. 7.       So much has changed, and I no longer know who I am. 8.       I worry a lot about my weight; I am preoccupied with food. 9.       I am my own worst enemy.  I don't treat myself well, and I question whether I should even exist. 10.   The "unspeakable" has happened, and I need to get past it. These are some concerns clients present with when attending Building Bridges. Initial consultation is free of charge in order for my client to be content and confident in working with me to address their concerns. 
from 32 users
Dublin South Counselling - counselling rooms

Dublin South Counselling

Main Road, Tallaght Village, Dublin 24
4.7 from 3 verified reviews
Counselling in Tallaght. The counselling centre is located on Main Street, Tallaght Village. At some point in our lives we all experience challenges and difficulties that can be overwhelming. Stress over a job, anxiety caused by uncertainty over the future, the feeling of loss because of bereavement, problems with addiction, difficulties in a relationship, or the feeling of helplessness. These are just some of the reasons why people choose to talk to a professional Counsellor or Psychotherapist. A trained counsellor or psychotherapist provides confidential and professional help by working with you and the difficulties you face. Contact Dublin South Counselling today to arrange an appointment with a qualified & experienced professional, accredited by the Irish Association of Counselling & Psychotherapy.
Stress Management €55 - €65
A little stress now & then is ok but sometimes we get stuck when stress takes over our whole life. There are ways to help reduce and eliminate stress. A trained counsellor can help.
CBT - Cognitive Behavioural Therapy €65 - €70
By introducing new ways of thinking, we can change how we behave and feel
Counselling €60 - €65
What to expect from Counselling?You can expect to talk confidentially  with a trained professional about the issues that are affecting you. Each person is affected by the world around them in a different way and a counsellor is trained to appreciate that individuality. In helping to deal with issues and problems in your life counselling can be a rewarding experience, full of personal growth and understanding.
6 more treatments
from 9 users
Healing Minds - Dublin 6W - Psychotherapy Clinic in Ireland

Healing Minds - Dublin 6W

First Floor, 120 Terenure Road North, Dublin, Dublin 6W
5.0 from 2 verified reviews
(Please see webpage for more detailed information & resources) Clinics available in Dublin 6, 6W and 24. We provide Counselling & Psychotherapy for: Low Cost Counselling availableDepression/Suicidal Ideation/Self harmAnxiety/StressGrief and LossAbuseRelationships, Intimacy and SexualityTraumaSelf-Esteem and Confidence IssuesAnger ManagementCrisis of meaningDealing with IllnessIssues of addiction
Stress Management €50 - €80
Mental Health Consultation €50 - €80
Please make contact for more information
Very Good
from 18 users
Brendan Markey Counselling and Addiction Services - Brendan Markey

Brendan Markey Counselling and Addiction Services

2a Orchard Road, Clondalkin, 22
5.0 from 1 verified review
We sometimes have a laugh to make it a positive sessionSean, Ireland, 19 08 20

I started going to Brendan Markey in May 2018 for counselling at the Somer Clinic Clondalkin, I suffered horrific injuries in January 2018 and after Follow-ups with my Consultant who treated me observed me that I need Counselling as he was a concern for my well being. My GP recommend Somer clinic. Brendan was positive in getting me back me through to overcome the trauma and I was going through a tough period in 2018 and part of 2019 with recovery from the injuries along with worries of the future hold at the end of the recovery. He is a great listener and he has given back my confidence and persuaded me to be positive, open-minded, explored new ways to a new chapter and well being. He makes me relaxed and the conservation flow, He listened to my issues, and how I’m feeling with difficult with getting my independence back and he reassured me that we get there as part of wellbeing, giving me the morale boost. We sometimes have a laugh to make it a positive session. Take this opportunity to thank Brendan for his contribution in helping me in getting me back on my feet with his advice, opinion and enjoyed going to the sessions for I will see him again soon.

Stress Management up to €50
CBT - Cognitive Behavioural Therapy up to €50
Counselling up to €50
7 more treatments
from 11 users
Mary Hamill Counselling & Psychotherapy Firhouse Road - Mary Hamill MICP MIAHIP

Mary Hamill Counselling & Psychotherapy Firhouse Road

Firhouse Road, Dublin 24, Dublin 16, 12 16 24
Integrative psychotherapy and counselling providing help across a range of psychological issues, both short-term and long-term.Bereavement and loss support for adults and under 18's, including issues associated with separation and divorce, current and past.Integrative therapy is suitable for the following:Anxiety and GADDepressionBereavementFamily relationshipsCommunicationsAbuse including Sexual AbuseTrauma (Incl PTSD)Unresolved Childhood IssuesMary Hamill is a fully accredited psychotherapist and member of ICP, IAHIP & IACP.
Stress Management
Adolescent Bereavement €60 - €80
Children and adolescents experience loss differently from adults.  Losing a loved one is difficult and made more complex by normal developmental changes.  Behavioural changes and regression is not unusual during this time however these symptoms are often misread or misunderstood.  Talking to someone outside the family during this time can be beneficial and I provide age appropriate support in a safe and confidential space.An initial consultation and consent from a parent/guardian is required.
Stress Management €60 - €80
Alcoholism Treatment €60 - €80
Alcohol is often used as a coping mechanism to help with difficult life conditions or during times of emotional distress.  If you are concerned about your drinking it can help to explore the underlying factors and how other, more adaptive coping tools can be developed, reducing the need to use alcohol in this way.Contact me for a consultation.
2 more treatments
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