Counselling Dublin, Dublin County

Concessions available depending on circumstances.

Professional Counselling with emphasis on the personal needs of client.

What is Counselling? Counselling aims to help you explore and clarify problems and issues that matter to you. It may help you develop resources and skills to cope with difficulties. It could also help you to get through a distressing time in your life. We, the counsellors, listen to what you are really saying, accepting and understanding where you are at and respecting your feelings. We will not tell you what to do, but we can help you to come to your own decisions. Counselling is not only about problems, it also offers opportunities to get to know yourself better and to develop as a person. What we do We offer professional assistance to people who are troubled – whether in their personal life or at work. Our team of counsellors/psychotherapists offer a range of approaches to suit your individual needs. The aim of talking with a counsellor is to help you make sense of what is going on in your life. Take your first step to that help today and find a suitable counsellor, contact us now. Psychotherapy is helpful for: Managing stress, anxiety and trauma. Difficulties at work. Grief and bereavement/loss. Anxiety. Obsessive compulsive disorder. Eating disorders. Dealing with life crisis, dilemmas and change. Bullying. Emotional crisis and difficulty coping. Anger Management Couple Counselling / Relationship Difficulties Sexuality Issues Coping with Depression Cancer / Illness Counselling What is the difference between Counselling, Psychotherapy and Therapy? Counselling tends to associate with more short term and focused work, and Psychotherapy explores issues in greater depth and requires more commitment to longer term work. It aims to reach the underlying, often unconscious, causes of distress. Therapy is a word that covers both Counselling and Psychotherapy. Think of your mind like a ball of wool — a tangled and really knotted ball of wool. These are your thoughts, your memories, your ways of coping with the world and includes your feelings. If you took that knotte

What is Counselling? Counselling aims to help you explore and clarify problems and issues that matter to you. It may help you develop resources and skills to cope with difficulties. It could also help you to get through a distressing time in your life. We, the counsellors, listen to what you are really saying, accepting and understanding where you are at and respecting your feelings. We will not tell you what to do, but we can help you to come to your own decisions. Counselling is not only about problems, it also offers opportunities to get to know yourself better and to develop as a person. What we do We offer professional assistance to people who are troubled – whether in their personal life or at work. Our team of counsellors/psychotherapists offer a range of approaches to suit your individual needs. The aim of talking with a counsellor is to help you make sense of what is going on in your life. Take your first step to that help today and find a suitable counsellor, contact us now. Psychotherapy is helpful for: Managing stress, anxiety and trauma. Difficulties at work. Grief and bereavement/loss. Anxiety. Obsessive compulsive disorder. Eating disorders. Dealing with life crisis, dilemmas and change. Bullying. Emotional crisis and difficulty coping. Anger Management Couple Counselling / Relationship Difficulties Sexuality Issues Coping with Depression Cancer / Illness Counselling What is the difference between Counselling, Psychotherapy and Therapy? Counselling tends to associate with more short term and focused work, and Psychotherapy explores issues in greater depth and requires more commitment to longer term work. It aims to reach the underlying, often unconscious, causes of distress. Therapy is a word that covers both Counselling and Psychotherapy. Think of your mind like a ball of wool — a tangled and really knotted ball of wool. These are your thoughts, your memories, your ways of coping with the world and includes your feelings. If you took that knotte

Anger, though it has its place, may express itself inappropriately, either towards others or yourself. We cannot control anger provoking situations, but we can manage our attitudes to them. Anger management counselling will look straight to the sources of your anger to get it in context. We then put strategies in place to manage it and to minimize anger confrontation or self harm.About Anger:•It is natural•It is rarely a useful emotion•It is a reaction to feeling threatened in some way•It can be treated by learning new responses to the events it.Symptoms:•Hostility•Explosive outbursts•Tense muscles•Clenched fists or jaw•Aggressive behaviour•Refusal to follow directions or orders•Social withdrawal•Verbal abuse•Bad tempered irritable•Sleep difficulties

All forms of psychological suffering are addressed. These include: Anxiety, panic-disorders, depression, chronic pain, bi-polar disorder bereavement, bulimia, obsessive compulsive disorder, stress, addiction, sexuality and paranoid schizophrenia. Treatment provides the time and space to speak about oneself beyond a diagnosis and to speak about what matters most in a non-judgemental and safe environment. Low rates are available for students, those who are in financial difficulty and in other certain circumstances. Therefore there are no fixed rates. All rates are negotiated in the first consultation.

Prices range from € 50-70 per session

My approach to counselling and psychotherapy is humanistic and person-centred, grounded in empathy, acceptance, the genuineness of the therapist and respect for the individuality of each client. I offer clients a confidential and non-judgmental therapeutic relationship, in which they can feel safe to explore their concerns or difficulties, and find their own answers to whatever faces them in life.

My approach to counselling and psychotherapy is humanistic and person-centred, grounded in empathy, acceptance, the genuineness of the therapist and respect for the individuality of each client. I offer clients a confidential and non-judgmental therapeutic relationship, in which they can feel safe to explore their concerns or difficulties, and find their own answers to whatever faces them in life.