IFT - Interferential Therapy Asia

5th session on 30 December, able to walk well without a walking stick. First 3 sessions I went with a stick which started with a swollen ankle/arch joint and hip pain on both sides trying to manage with a stick, rather imbalanced movement. Natasha worked on my inflamed lumbar area and taught me exercises to strengthen my weak outer calf muscles as well as my buttock muscles to help me to carry myself in a more balanced way. Will complete my package of 10, and likely to sign up for 1 more to ensure all my imbalanced muscles are going to be retrained.

Following an accident in the mid-1990s I have had back and neck problems which have slowly worsened over the years, culminating in little flexibility and constant stiffness. I visited ACC for an initial consultation in March 2024 and had the first of an agreed series of treatments in early April. Results already show an improvement and the dull ache in the neck and shoulders has already greatly reduced. Communication, based on clear, straightforward explanations, has been excellent from all at the clinic, not just the practitioners but the administrative staff too. Five more sessions to go and I am looking forward to the results.

I can say PAL Physiotherapy Clinic is one of the best physiotherapy clinic in Gurgaon. Consulted Dr Rajesh Pal for a stiff neck. It has all the latest equipment, a great ambiance very helpful therapist. Almost centrally located and has ample parking space. Dr Pal and his team is providing great physiotherapy service at very reasonable price.